25.10.2012 23.08 km
Distance | Duration | Avg. Pace | Avg. Speed |
23.08 km | 2:20:49 h:m:s | 6:06 min/km | 9.83 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
23.08 km | 2:20:49 h:m:s | 6:06 min/km | 9.83 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
24.17 km | 2:23:32 h:m:s | 5:56 min/km | 10.10 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.50 km | 1:03:51 h:m:s | 6:05 min/km | 9.87 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
22.11 km | 2:09:09 h:m:s | 5:50 min/km | 10.27 km/h |
Actually the weather was quite dark and rainy, but I managed to catch a bright moment.
Distance | Duration | Avg. Pace | Avg. Speed |
24.27 km | 2:24:09 h:m:s | 5:56 min/km | 10.10 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.46 km | 1:37:42 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.12 km | 2:03:11 h:m:s | 5:50 min/km | 10.28 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.86 km | 1:44:22 h:m:s | 5:32 min/km | 10.85 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.10 km | 0:57:15 h:m:s | 5:40 min/km | 10.58 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
25.01 km | 2:16:26 h:m:s | 5:27 min/km | 11.00 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.57 km | 1:52:06 h:m:s | 6:02 min/km | 9.94 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.37 km | 1:34:47 h:m:s | 5:47 min/km | 10.36 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.06 km | 1:45:11 h:m:s | 5:50 min/km | 10.30 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.18 km | 1:01:25 h:m:s | 6:02 min/km | 9.94 km/h |
Sky is the limit.
Now it’s one and half weeks since marathon. This was easy run. I speed up just for one kilometer. Pace felt a bit slow but still it was 4:53 min/km i.e. OK – for me.
Distance | Duration | Avg. Pace | Avg. Speed |
12.77 km | 1:22:28 h:m:s | 6:28 min/km | 9.29 km/h |
Hey, there is a squirrel in the picture.
Third run after the last marathon and doing just fine.
Distance | Duration | Avg. Pace | Avg. Speed |
8.95 km | 0:55:58 h:m:s | 6:15 min/km | 9.60 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.41 km | 1:05:13 h:m:s | 6:16 min/km | 9:58 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.01 km | 1:20:40 h:m:s | 5:23 min/km | 11.16 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
20.16 km | 2:00:53 h:m:s | 6:00 min/km | 10.01 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.00 km | 0:56:53 h:m:s | 5:41 min/km | 10.55 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.10 km | 1:56:57 h:m:s | 5:33 min/km | 10.83 km/h |