“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.15 km | 58:14 h:m:s | 7:09 min/km | 8.4 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8 km | 56:56 h:m:s | 7:07 min/km | 8.43 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.12 km | 36:28 h:m:s | 7:07 min/km | 8.42 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.78 km | 55:14 h:m:s | 7:06 min/km | 8.45 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.03 km | 50:13 h:m:s | 7:09 min/km | 8.4 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.61 km | 1:08:22 h:m:s | 7:07 min/km | 8.43 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.32 km | 1:42:24 h:m:s | 7:09 min/km | 8.39 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.06 km | 57:37 h:m:s | 7:09 min/km | 8.4 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.1 km | 50:39 h:m:s | 7:08 min/km | 8.41 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.26 km | 37:17 h:m:s | 7:06 min/km | 8.46 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.39 km | 59:23 h:m:s | 7:05 min/km | 8.48 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.13 km | 2:30:55 h:m:s | 7:09 min/km | 8.4 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.37 km | 52:22 h:m:s | 7:06 min/km | 8.45 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.16 km | 36:48 h:m:s | 7:08 min/km | 8.41 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.06 km | 1:18:28 h:m:s | 7:06 min/km | 8.46 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.15 km | 1:12:35 h:m:s | 7:09 min/km | 8.39 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 3.18 km | 22:39 h:m:s | 7:08 min/km | 8.41 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.23 km | 1:19:39 h:m:s | 7:05 min/km | 8.47 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.07 km | 1:11:54 h:m:s | 7:08 min/km | 8.41 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.43 km | 1:21:16 h:m:s | 7:06 min/km | 8.45 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.01 km | 0:28:24 h:m:s | 7:05 min/km | 8.47 min/km |
