30.10.2020 7.03 km Friday Run
Distance | Duration | Avg. Pace | Avg. Speed |
7.03 km | 50:13 h:m:s | 7:09 min/km | 8.4 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
7.03 km | 50:13 h:m:s | 7:09 min/km | 8.4 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.61 km | 1:08:22 h:m:s | 7:07 min/km | 8.43 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.32 km | 1:42:24 h:m:s | 7:09 min/km | 8.39 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.06 km | 57:37 h:m:s | 7:09 min/km | 8.4 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.1 km | 50:39 h:m:s | 7:08 min/km | 8.41 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
5.26 km | 37:17 h:m:s | 7:06 min/km | 8.46 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.39 km | 59:23 h:m:s | 7:05 min/km | 8.48 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.13 km | 2:30:55 h:m:s | 7:09 min/km | 8.4 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Distance | Duration | Avg. Pace | Avg. Speed |
7.37 km | 52:22 h:m:s | 7:06 min/km | 8.45 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
5.16 km | 36:48 h:m:s | 7:08 min/km | 8.41 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.06 km | 1:18:28 h:m:s | 7:06 min/km | 8.46 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.15 km | 1:12:35 h:m:s | 7:09 min/km | 8.39 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
3.18 km | 22:39 h:m:s | 7:08 min/km | 8.41 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.23 km | 1:19:39 h:m:s | 7:05 min/km | 8.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.07 km | 1:11:54 h:m:s | 7:08 min/km | 8.41 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.43 km | 1:21:16 h:m:s | 7:06 min/km | 8.45 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
4.01 km | 0:28:24 h:m:s | 7:05 min/km | 8.47 min/km |
Distance | Duration | Avg. Pace | Avg. Speed |
11.15 km | 1:19:36 h:m:s | 7:09 min/km | 8.39 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.10 km | 1:18:48 h:m:s | 7:06 min/km | 8.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.02 km | 1:18:15 h:m:s | 7:06 min/km | 8.45 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.13 km | 0:57:57 h:m:s | 7:08 min/km | 8.40 km/h |