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Kristian Allén

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Distance: 16 km

6.11.2022 16.16 km Sunday Run

January 7, 2023November 6, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
16.16 km 1:59:44 h:m:s 7:25 min/km 8.1 km/h
Categories Run
Running Tags:
16 km  2 h 55 min  7:25 min/km  8.1 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

21.7.2022 16.33 km Thursday Run

July 31, 2022July 21, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
16.33 km 1:39:27 h:m:s 6:05 min/km 9.85 km/h
Categories Run
Running Tags:
16 km  1 h 35 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

19.7.2022 16.34 km Tuesday Run

July 31, 2022July 19, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
16.34 km 1:34:12 h:m:s 5:46 min/km 10.41 km/h
Categories Run
Running Tags:
16 km  1 h 30 min  5:45 min/km  10.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

12.6.2022 16.21 km Sunday Run

July 30, 2022June 12, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
16.21 km 1:41:42 h:m:s 6:16 min/km 9.57 km/h
Categories Run
Running Tags:
16 km  1 h 40 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

12.12.2021 16.05 km Sunday Run

January 16, 2022December 12, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
16.05 km 1:58:16 h:m:s 7:22 min/km 8.14 km/h
Categories Run
Running Tags:
16 km  1 h 55 min  7:20 min/km  8.1 km/h
Running Shoes:
Sarva Xero 4 '17

1.12.2021 16.02 km Wednesday Run

January 16, 2022December 1, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
16.02 km 2:02:27 h:m:s 7:39 min/km 7.85 km/h
Categories Run
Running Tags:
16 km  2 h 00 min  7:35 min/km  7.8 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

19.9.2021 16.33 km Sunday Run

September 26, 2021September 19, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
16.33 km 1:59:08 h:m:s 7:18 min/km 8.23 km/h
Categories Run
Running Tags:
16 km  1 h 55 min  7:15 min/km  8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

24.6.2021 16.89 km Thursday Run

July 25, 2021June 24, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
16.89 km 2:09:52 h:m:s 7:41 min/km 7.8 km/h
Categories Run
Running Tags:
16 km  2 h 05 min  7:40 min/km  7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

25.12.2020 16.16 km Friday Run

March 28, 2021December 25, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
16.16 km 1:58:54 h:m:s 7:21 min/km 8.16 km/h
Categories Run
Running Tags:
16 km  1 h 55 min  7:20 min/km  8.2 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

3.12.2020 16.23 km Thursday Run

December 6, 2020December 3, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
16.23 km 2:01:21 h:m:s 7:29 min/km 8.02 km/h
Categories Run
Running Tags:
16 km  2 h 00 min  7:25 min/km  8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

26.11.2020 16.09 km Thursday Run

November 29, 2020November 26, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
16.09 km 2:04:04 h:m:s 7:43 min/km 7.78 km/h
Categories Run
Running Tags:
16 km  2 h 00 min  7:40 min/km  7.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

18.11.2020 16.71 km Wednesday Run

November 22, 2020November 18, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
16.71 km 2:06:55 h:m:s 7:36 min/km 7.9 km/h
Categories Run
Running Tags:
16 km  2 h 05 min  7:35 min/km  7.9 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

18.8.2020 16.16 km Tuesday Run

August 21, 2020August 18, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
16.16 km 2:03:50 h:m:s 7:40 min/km 7.83 km/h
Categories Run
Running Tags:
16 km  2 h 00 min  7:40 min/km  7.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

28.6.2020 16.01 km Sunday Run

June 28, 2020June 28, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
16.01 km 1:41:47 h:m:s 6:22 min/km 9.44 km/h
Categories Run
Running Tags:
16 km  1 h 40 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

14.6.2020 16.44 km Sunday Run

June 15, 2020June 14, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
16.44 km 1:37:15 h:m:s 5:55 min/km 10.14 km/h
Categories Run
Running Tags:
16 km  1 h 35 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

17.5.2020 16.19 km Sunday Run

May 25, 2020May 17, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
16.19 km 1:44:46 h:m:s 6:28 min/km 9.27 km/h
After hail rain.
Categories Run
Running Tags:
16 km  1 h 40 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

5.1.2020 16.12 km Sunday Run

May 25, 2020January 5, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
16.12 km 1:41:05 h:m:s 6:16 min/km 9.57 km/h
Categories Run
Running Tags:
16 km  1 h 40 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

22.10.2018 16.03 km Monday Run

May 24, 2020October 22, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
16.03 km 1:33:32 h:m:s 5:50 min/km 10.28 km/h
Categories Run
Running Tags:
16 km  1 h 30 min  5:50 min/km  10.3 km/h
Running Shoes:
Adidas Energy Boost '17

5.9.2018 16.11 km Wednesday Run

September 22, 2019September 5, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
16.11 km 1:33:52 h:m:s 5:50 min/km 10.29 km/h
Aura river and flowers.
Categories Run
Running Tags:
16 km  1 h 30 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost '17

26.7.2018 16.02 Thursday Run

August 5, 2018July 26, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
16.02 km 1:43:56 h:m:s 6:29 min/km 9.25 km/h
Aura river.
Categories Run
Running Tags:
16 km  1 h 40 min  6:25 min/km  9.2 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

20.7.2017 16.66 km Run

July 20, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
16.66 km 1:49:58 h:m:s 6:36 min/km 9.09 km/h
Running at Tall Ships Races 2017.
Categories Run
Running Tags:
16 km  1 h 45 min  6:35 min/km  9.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14
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My Running Distances

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