16.1.2022 13.29 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.29 km | 1:28:18 h:m:s | 6:39 min/km | 9.03 km/h |
Average Pace: 6:35 min/km
2.12.2021 6.32 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.32 km | 41:51 h:m:s | 6:37 min/km | 9.06 km/h |
2.11.2021 6.36 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.36 km | 42:19 h:m:s | 6:39 min/km | 9.02 km/h |
27.8.2021 5.66 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.66 km | 37:15 h:m:s | 6:35 min/km | 9.12 km/h |
Running Tags:
5 km 0 h 35 min 6:35 min/km 9.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
5 km 0 h 35 min 6:35 min/km 9.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
30.7.2021 7.63 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.63 km | 50:20 h:m:s | 6:36 min/km | 9.1 km/h |
Running Tags:
7 km 0 h 50 min 6:35 min/km 9.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
7 km 0 h 50 min 6:35 min/km 9.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
16.5.2021 10.91 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.91 km | 1:11:46 h:m:s | 6:35 min/km | 9.12 km/h |
Running Tags:
10 km 1 h 10 min 6:35 min/km 9.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 10 min 6:35 min/km 9.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
5.2.2021 5.20 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.2 km | 34:33 h:m:s | 6:39 min/km | 9.03 km/h |
27.12.2020 11.15 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.15 km | 1:13:59 h:m:s | 6:38 min/km | 9.04 km/h |
Running Tags:
11 km 1 h 10 min 6:35 min/km 9.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
11 km 1 h 10 min 6:35 min/km 9.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
22.11.2020 11.03 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.03 km | 1:12:33 h:m:s | 6:35 min/km | 9.12 km/h |
Running Tags:
11 km 1 h 10 min 6:35 min/km 9.1 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
11 km 1 h 10 min 6:35 min/km 9.1 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
4.3.2020 6.68 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.68 km | 44:00 h:m:s | 6:35 min/km | 9.12 km/h |
2.3.2020 9.26 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.26 km | 1:00:59 h:m:s | 6:35 min/km | 9.11 km/h |
Running Tags:
9 km 1 h 00 min 6:35 min/km 9.1 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
9 km 1 h 00 min 6:35 min/km 9.1 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
27.1.2020 8.70 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.7 km | 57:40 h:m:s | 6:38 min/km | 9.05 km/h |
21.12.2019 9.05 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.05 km | 1:00:15 h:m:s | 6:39 min/km | 9.01 km/h |
3.12.2019 10.22 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.22 km | 1:07:38 h:m:s | 6:37 min/km | 9.07 km/h |
17.11.2019 9.70 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.7 km | 1:03:53 h:m:s | 6:35 min/km | 9.11 km/h |
11.11.2019 10.43 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.43 km | 1:09:16 h:m:s | 6:38 min/km | 9.04 km/h |
25.7.2019 21.13 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.13 km | 2:19:38 h:m:s | 6:36 min/km | 9.08 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Running Tags:
21.1 km half marathon 2 h 15 min 6:35 min/km 9.1 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16
21.1 km half marathon 2 h 15 min 6:35 min/km 9.1 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16
20.3.2019 7.07 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.07 km | 46:48 h:m:s | 6:37 min/km | 9.07 km/h |
28.2.2019 7.35 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.35 km | 48:52 h:m:s | 6:39 min/km | 9.03 km/h |
11.1.2019 10.11 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.11 km | 1:07:16 h:m:s | 6:39 min/km | 9.02 km/h |
20.9.2018 6.55 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.55 km | 43:20 h:m:s | 6:37 min/km | 9.07 km/h |
