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Kristian Allén

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Distance: 9 km

24.11.2022 9.42 km Thursday Run

January 7, 2023November 24, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.42 km 1:02:08 h:m:s 6:36 min/km 9.1 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:35 min/km  9.1 km/h
Running Shoes:
La Sportiva Uragano GTX '21

10.11.2022 9.14 km Thursday Run

January 7, 2023November 10, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.14 km 57:31 h:m:s 6:18 min/km 9.53 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:15 min/km  9.5 km/h
Running Shoes:
La Sportiva Uragano GTX '21

1.11.2022 9.08 km Tuesday Run

January 7, 2023November 1, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.08 km 54:21 h:m:s 5:59 min/km 10.02 km/h
Categories Run
Running Tags:
9 km  0 h 50 min  5:55 min/km  10.0 km/h
Running Shoes:
Norda 001 Black '22

8.9.2022 9.12 km Thursday Run

December 26, 2022September 8, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.12 km 54:25 h:m:s 5:58 min/km 10.06 km/h
Categories Run
Running Tags:
9 km  0 h 50 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

26.8.2022 9.14 km Friday Run

December 26, 2022August 26, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.14 km 52:26 h:m:s 5:44 min/km 10.45 km/h
Categories Run
Running Tags:
9 km  0 h 50 min  5:40 min/km  10.4 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

18.8.2022 9.03 km Thursday Run

December 26, 2022August 18, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.03 km 55:46 h:m:s 6:11 min/km 9.71 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

28.7.2022 9.12 km Thursday Run

July 31, 2022July 28, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.12 km 54:10 h:m:s 5:56 min/km 10.1 km/h
Categories Run
Running Tags:
9 km  0 h 50 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

6.7.2022 9.02 km Wednesday Run

July 31, 2022July 6, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.02 km 1:02:00 h:m:s 6:53 min/km 8.73 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

1.7.2022 9.51 km Friday Run

July 30, 2022July 1, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.51 km 1:02:28 h:m:s 6:34 min/km 9.13 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:30 min/km  9.1 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

30.6.2022 9.52 km Thursday Run

July 30, 2022June 30, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.52 km 1:05:29 h:m:s 6:53 min/km 8.72 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

21.6.2022 9.53 km Tuesday Run

July 30, 2022June 21, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.53 km 58:49 h:m:s 6:10 min/km 9.72 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:10 min/km  9.7 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

17.6.2022 9.44 km Friday Run

July 30, 2022June 17, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.44 km 57:21 h:m:s 6:05 min/km 9.87 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:05 min/km  9.9 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

16.6.2022 9.44 km Thursday Run

July 30, 2022June 16, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.44 km 57:18 h:m:s 6:04 min/km 9.89 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:00 min/km  9.9 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

14.6.2022 9.53 km Tuesday Run

July 30, 2022June 14, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.53 km 56:49 h:m:s 5:58 min/km 10.06 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  5:55 min/km  10.1 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

9.6.2022 9.49 km Thursday Run

July 30, 2022June 9, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.49 km 56:41 h:m:s 5:58 min/km 10.04 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  5:55 min/km  10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

7.6.2022 9.04 km Tuesday Run

July 30, 2022June 7, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.04 km 49:43 h:m:s 5:30 min/km 10.91 km/h
Categories Run
Running Tags:
9 km  0 h 45 min  5:30 min/km  10.9 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

1.4.2022 9.35 km Friday Run

April 1, 2022April 1, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.35 km 59:50 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
9 km  1 h 55 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Terrex Tracerocker GTX '20

26.12.2021 9.32 km Sunday Run

January 16, 2022December 26, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
9.32 km 1:47:21 h:m:s 11:31 min/km 5.21 km/h
Categories Run
Running Tags:
9 km  1 h 45 min  11:30 min/km  5.2 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

21.10.2021 9.63 km Thursday Run

January 16, 2022October 21, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
9.63 km 1:10:33 h:m:s 7:20 min/km 8.19 km/h
Categories Run
Running Tags:
9 km  1 h 10 min  7:20 min/km  8.2 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

5.7.2021 9.42 km Monday Run

July 25, 2021July 5, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
9.42 km 1:05:44 h:m:s 6:59 min/km 8.6 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  6:55 min/km  8.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

11.6.2021 9.63 km Friday Run

July 25, 2021June 11, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
9.63 km 1:04:24 h:m:s 6:41 min/km 8.97 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:40 min/km  9.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
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My Running Distances

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My Running Distances

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My Average Running Paces

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My Average Running Speeds

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