Distance: 9 km

28.7.2022 9.12 km Thursday Run

July 31, 2022July 28, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.12 km	54:10 h:m:s	5:56 min/km	10.1 km/h

Running Tags:
9 km  0 h 50 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

6.7.2022 9.02 km Wednesday Run

July 31, 2022July 6, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.02 km	1:02:00 h:m:s	6:53 min/km	8.73 km/h

Running Tags:
9 km  1 h 00 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

1.7.2022 9.51 km Friday Run

July 30, 2022July 1, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.51 km	1:02:28 h:m:s	6:34 min/km	9.13 km/h

Running Tags:
9 km  1 h 00 min  6:30 min/km  9.1 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

30.6.2022 9.52 km Thursday Run

July 30, 2022June 30, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.52 km	1:05:29 h:m:s	6:53 min/km	8.72 km/h

Running Tags:
9 km  1 h 05 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

21.6.2022 9.53 km Tuesday Run

July 30, 2022June 21, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.53 km	58:49 h:m:s	6:10 min/km	9.72 km/h

Running Tags:
9 km  0 h 55 min  6:10 min/km  9.7 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

17.6.2022 9.44 km Friday Run

July 30, 2022June 17, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.44 km	57:21 h:m:s	6:05 min/km	9.87 km/h

Running Tags:
9 km  0 h 55 min  6:05 min/km  9.9 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

16.6.2022 9.44 km Thursday Run

July 30, 2022June 16, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.44 km	57:18 h:m:s	6:04 min/km	9.89 km/h

Running Tags:
9 km  0 h 55 min  6:00 min/km  9.9 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

14.6.2022 9.53 km Tuesday Run

July 30, 2022June 14, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.53 km	56:49 h:m:s	5:58 min/km	10.06 km/h

Running Tags:
9 km  0 h 55 min  5:55 min/km  10.1 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

9.6.2022 9.49 km Thursday Run

July 30, 2022June 9, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.49 km	56:41 h:m:s	5:58 min/km	10.04 km/h

Running Tags:
9 km  0 h 55 min  5:55 min/km  10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

7.6.2022 9.04 km Tuesday Run

July 30, 2022June 7, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.04 km	49:43 h:m:s	5:30 min/km	10.91 km/h

Running Tags:
9 km  0 h 45 min  5:30 min/km  10.9 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

1.4.2022 9.35 km Friday Run

April 1, 2022April 1, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.35 km	59:50 h:m:s	6:24 min/km	9.38 km/h

Running Tags:
9 km  1 h 55 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Terrex Tracerocker GTX '20

26.12.2021 9.32 km Sunday Run

January 16, 2022December 26, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.32 km	1:47:21 h:m:s	11:31 min/km	5.21 km/h

Running Tags:
9 km  1 h 45 min  11:30 min/km  5.2 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

21.10.2021 9.63 km Thursday Run

January 16, 2022October 21, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.63 km	1:10:33 h:m:s	7:20 min/km	8.19 km/h

Running Tags:
9 km  1 h 10 min  7:20 min/km  8.2 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

5.7.2021 9.42 km Monday Run

July 25, 2021July 5, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.42 km	1:05:44 h:m:s	6:59 min/km	8.6 km/h

Running Tags:
9 km  1 h 05 min  6:55 min/km  8.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

11.6.2021 9.63 km Friday Run

July 25, 2021June 11, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.63 km	1:04:24 h:m:s	6:41 min/km	8.97 km/h

Running Tags:
9 km  1 h 00 min  6:40 min/km  9.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

26.3.2021 9.44 km Friday Run

March 29, 2021March 26, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.44 km	1:04:18 h:m:s	6:49 min/km	8.81 km/h

Running Tags:
9 km  1 h 00 min  6:45 min/km  8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

7.2.2021 9.21 km Sunday Run

March 28, 2021February 7, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.21 km	1:06:55 h:m:s	7:16 min/km	8.26 km/h

Running Tags:
9 km  1 h 05 min  7:15 min/km  8.3 km/h
Running Shoes:
Sarva Xero 4 '17

17.1.2021 9.58 km Sunday Run

March 28, 2021January 17, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.58 km	1:11:44 h:m:s	7:29 min/km	8.01 km/h

Running Tags:
9 km  1 h 10 min  7:25 min/km  8.0 km/h
Running Shoes:
Sarva Xero 4 '17

6.12.2020 9.28 km Sunday Run

December 6, 2020December 6, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.28 km	1:02:56 h:m:s	6:47 min/km	8.85 km/h

Running Tags:
9 km  1 h 00 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

13.10.2020 9.45 km Tuesday Run

October 18, 2020October 13, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.45 km	1:00:42 h:m:s	6:26 min/km	9.33 km/h

Running Tags:
9 km  1 h 00 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

4.10.2020 9.43 km Sunday Run

October 4, 2020October 4, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.43 km	1:08:35 h:m:s	7:16 min/km	8.25 km/h

Running Tags:
9 km  1 h 05 min  7:15 min/km  8.3 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20