Duration: 1 h 15 min

24.8.2018 10.01 km Friday Run

by
Distance Duration Avg. Pace Avg. Speed
10.01 km 1:18:17 h:m:s 7:49 min/km 7.68 km/h
Oh look, a human!
Categories Run

Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/wpsrv679/public_html/kristianallen.com/wp-content/plugins/code-snippets/php/snippet-ops.php(446) : eval()'d code on line 46
Running Tags:
      
Running Shoes:

21.5.2018 10.02 km Monday Run

by
Distance Duration Avg. Pace Avg. Speed
10.02 km 1:15:12 h:m:s 7:30 min/km 8.00 km/h
Lily of the valley flowers coming up.
Categories Run

Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/wpsrv679/public_html/kristianallen.com/wp-content/plugins/code-snippets/php/snippet-ops.php(446) : eval()'d code on line 46
Running Tags:
      
Running Shoes:

14.5.2018 13.14 km Monday Run

by
Distance Duration Avg. Pace Avg. Speed
13.14 km 1:18:05 h:m:s 5:57 min/km 10.08 km/h
Glittering water.
Categories Run

Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/wpsrv679/public_html/kristianallen.com/wp-content/plugins/code-snippets/php/snippet-ops.php(446) : eval()'d code on line 46
Running Tags:
      
Running Shoes:

26.4.2018 11.62 km Thursday Run

by
Distance Duration Avg. Pace Avg. Speed
11.62 km 1:17:49 h:m:s 6:42 min/km 8.96 km/h
Running the downhill path.
Categories Run

Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/wpsrv679/public_html/kristianallen.com/wp-content/plugins/code-snippets/php/snippet-ops.php(446) : eval()'d code on line 46
Running Tags:
      
Running Shoes:

27.3.2018 10.57 km Tuesday Run

by
Distance Duration Avg. Pace Avg. Speed
10.57 km 1:19:02 h:m:s 7:29 min/km 8.02 km/h
Exceptionally bright.
Categories Run

Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/wpsrv679/public_html/kristianallen.com/wp-content/plugins/code-snippets/php/snippet-ops.php(446) : eval()'d code on line 46
Running Tags:
      
Running Shoes:

16.1.2018 12.79 km Tuesday Run

by
Distance Duration Avg. Pace Avg. Speed
12.79 km 1:16:14 h:m:s 5:58 min/km 10.06 km/h
Categories Run

Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/wpsrv679/public_html/kristianallen.com/wp-content/plugins/code-snippets/php/snippet-ops.php(446) : eval()'d code on line 46
Running Tags:
      
Running Shoes:

7.7.2017 13.12 km Run

by
Distance Duration Avg. Pace Avg. Speed
13.12 km 1:16:19 h:m:s 5:49 min/km 10.32 km/h
Queuing to get into a ferry to Ruisrock.
Categories Run

Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/wpsrv679/public_html/kristianallen.com/wp-content/plugins/code-snippets/php/snippet-ops.php(446) : eval()'d code on line 46
Running Tags:
      
Running Shoes:

8.6.2017 13.71 km Run

by
Distance Duration Avg. Pace Avg. Speed
13.71 km 1:19:39 h:m:s 5:49 min/km 10.32 km/h
Railway platforms.
Categories Run

Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/wpsrv679/public_html/kristianallen.com/wp-content/plugins/code-snippets/php/snippet-ops.php(446) : eval()'d code on line 46
Running Tags:
      
Running Shoes:

4.6.2017 12.02 km Run

by
Distance Duration Avg. Pace Avg. Speed
12.02 km 1:15:52 h:m:s 6:19 min/km 9.50 km/h
Red, green and blue.
Categories Run

Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/wpsrv679/public_html/kristianallen.com/wp-content/plugins/code-snippets/php/snippet-ops.php(446) : eval()'d code on line 46
Running Tags:
      
Running Shoes: