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Kristian Allén

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Duration: 1 h 15 min

17.11.2020 12.76 km Tuesday Run

November 22, 2020November 17, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
12.76 km 1:18:44 h:m:s 6:10 min/km 9.72 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

2.10.2020 8.63 km Friday Run

October 3, 2020October 2, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
8.63 km 1:15:24 h:m:s 8:44 min/km 6.87 km/h
Categories Run
Running Tags:
8 km  1 h 15 min  8:40 min/km  6.9 km/h
Running Shoes:
Adidas Terrex Agravic Tech Pro '20

25.9.2020 10.44 km Friday Run

September 26, 2020September 25, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.44 km 1:17:50 h:m:s 7:27 min/km 8.05 km/h
Categories Run
Running Tags:
10 km  1 h 15 min  7:25 min/km  8.1 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

10.7.2020 10.08 km Friday Run

July 12, 2020July 10, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.08 km 1:15:53 h:m:s 7:31 min/km 7.97 km/h
Categories Run
Running Tags:
10 km  1 h 15 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

26.6.2020 10.66 km Friday Run

June 26, 2020June 26, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.66 km 1:19:04 h:m:s 7:25 min/km 8.09 km/h
Categories Run
Running Tags:
10 km  1 h 15 min  7:25 min/km  8.1 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

1.5.2020 11.23 km Friday Run

May 25, 2020May 1, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.23 km 1:18:58 h:m:s 7:02 min/km 8.53 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Solarboost '18

26.4.2020 11.74 km Sunday Run

May 25, 2020April 26, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.74 km 1:16:59 h:m:s 6:33 min/km 9.15 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

22.3.2020 11.51 km Sunday Run

May 25, 2020March 22, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.51 km 1:18:44 h:m:s 6:50 min/km 8.77 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  6:50 min/km  8.8 km/h
Running Shoes:
Adidas Terrex Tracerocker GTX '20

10.2.2020 12.26 km Monday Run

May 25, 2020February 10, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
12.26 km 1:17:29 h:m:s 6:19 min/km 9.49 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Terrex Tracerocker GTX '20

26.12.2019 12.54 km Thursday Run

May 25, 2020December 26, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
12.54 km 1:16:57 h:m:s 6:08 min/km 9.78 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

20.10.2019 10.06 km Sunday Run

May 25, 2020October 20, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
10.06 km 1:16:24 h:m:s 7:36 min/km 7.9 km/h
Categories Run
Running Tags:
10 km  1 h 15 min  7:35 min/km  7.9 km/h
Running Shoes:
Adidas Adizero XT Boost '15

9.10.2019 11.05 km Wednesday Run

May 25, 2020October 9, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
11.05 km 1:16:32 h:m:s 6:55 min/km 8.67 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  6:55 min/km  8.7 km/h
Running Shoes:
Adidas Solarboost '18

26.9.2019 12.04 km Thursday Run

May 25, 2020September 26, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
12.04 km 1:17:42 h:m:s 6:27 min/km 9.3 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Solarboost '18

15.9.2019 10.03 km Sunday Run

May 25, 2020September 15, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
10.03 km 1:15:48 h:m:s 7:33 min/km 7.94 km/h
Categories Run
Running Tags:
10 km  1 h 15 min  7:30 min/km  7.9 km/h
Running Shoes:
Adidas Adizero XT Boost '15

25.8.2019 13.06 km Sunday Run

May 25, 2020August 25, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
13.06 km 1:18:13 h:m:s 5:59 min/km 10.02 km/h
Categories Run
Running Tags:
13 km  1 h 15 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Solarboost '18

13.7.2019 9.76 km Saturday Run

May 25, 2020July 13, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
9.76 km 1:16:32 h:m:s 7:51 min/km 7.65 km/h
Categories Run
Running Tags:
9 km  1 h 15 min  7:50 min/km  7.7 km/h
Running Shoes:
Adidas Solarboost '18

6.7.2019 10.08 km Saturday Run

May 25, 2020July 6, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
10.08 km 1:15:59 h:m:s 7:32 min/km 7.96 km/h
Categories Run
Running Tags:
10 km  1 h 15 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Adizero XT Boost '15

21.5.2019 12.53 km Tuesday Run

May 25, 2020May 21, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
12.53 km 1:18:08 h:m:s 6:14 min/km 9.62 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Solarboost '18

3.3.2019 10.04 km Sunday Run

May 25, 2020March 3, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
10.04 km 1:18:00 h:m:s 7:46 min/km 7.72 km/h
Categories Run
Running Tags:
10 km  1 h 15 min  7:45 min/km  7.7 km/h
Running Shoes:
Sarva Xero 4 '17

1.2.2019 12.23 km Friday Run

May 25, 2020February 1, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
12.23 km 1:18:48 h:m:s 6:27 min/km 9.31 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

7.1.2019 11.07 km Monday Run

May 25, 2020January 7, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
11.07 km 1:15:53 h:m:s 6:52 min/km 8.75 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  6:50 min/km  8.8 km/h
Running Shoes:
Sarva Xero 4 '17
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My Running Durations

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