Distance: 10 km

5.9.2024 10.31 km Thursday Run

September 8, 2024September 5, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.31 km	1:02:22 h:m:s	6:03 min/km	9.91 km/h

Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
Norda 001 Black '22

20.8.2024 10.07 km Tuesday Run

September 8, 2024August 20, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.07 km	1:18:38 h:m:s	7:49 min/km	7.68 km/h

Running Tags:
10 km  1 h 15 min  7:45 min/km  7.7 km/h
Running Shoes:
Norda 001 Black '22

7.8.2024 10.30 km Wednesday Run

September 8, 2024August 7, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.3 km	1:13:31 h:m:s	7:08 min/km	8.41 km/h

Running Tags:
10 km  1 h 10 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

26.7.2024 10.22 km Friday Run

September 8, 2024July 26, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.22 km	1:02:17 h:m:s	6:06 min/km	9.85 km/h

Running Tags:
10 km  1 h 00 min  6:05 min/km  9.8 km/h
Running Shoes:
La Sportiva Caracal '23

17.7.2024 10.28 km Wednesday Run

September 8, 2024July 17, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.28 km	1:12:07 h:m:s	7:01 min/km	8.55 km/h

Running Tags:
10 km  1 h 10 min  7:00 min/km  8.6 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

5.7.2024 10.30 km Friday Run

July 29, 2024July 5, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.3 km	1:38:43 h:m:s	9:35 min/km	6.26 km/h

Running Tags:
10 km  1 h 35 min  9:35 min/km  6.3 km/h
Running Shoes:
La Sportiva Uragano GTX '21

11.5.2024 10.02 km Saturday Run

July 28, 2024May 11, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.02 km	1:07:34 h:m:s	6:44 min/km	8.9 km/h

Running Tags:
10 km  1 h 05 min  6:40 min/km  8.9 km/h
Running Shoes:
La Sportiva Cyklon '21

28.3.2024 10.36 km Thursday Run

July 28, 2024March 28, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.36 km	1:11:11 h:m:s	6:52 min/km	8.73 km/h

Running Tags:
10 km  1 h 10 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

14.2.2024 10.14 km Wednesday Run

July 28, 2024February 14, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.14 km	1:19:22 h:m:s	7:49 min/km	7.67 km/h

Running Tags:
10 km  1 h 15 min  7:45 min/km  7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

7.2.2024 10.06 km Wednesday Run

May 9, 2024February 7, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.06 km	1:17:09 h:m:s	7:40 min/km	7.82 km/h

Running Tags:
10 km  1 h 15 min  7:40 min/km  7.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

17.1.2024 10.14 km Wednesday Run

May 9, 2024January 17, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.14 km	1:17:21 h:m:s	7:37 min/km	7.87 km/h

Running Tags:
10 km  1 h 15 min  7:35 min/km  7.9 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

10.1.2024 10.15 km Wednesday Run

May 9, 2024January 10, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.15 km	1:20:41 h:m:s	7:57 min/km	7.55 km/h

Running Tags:
10 km  1 h 20 min  7:55 min/km  7.5 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

28.12.2023 10.38 km Thursday Run

May 9, 2024December 28, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.38 km	1:09:30 h:m:s	6:42 min/km	8.96 km/h

Running Tags:
10 km  1 h 05 min  6:40 min/km  9.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

19.12.2023 10.12 km Tuesday Run

December 26, 2023December 19, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.12 km	1:07:45 h:m:s	6:42 min/km	8.96 km/h

Running Tags:
10 km  1 h 05 min  6:40 min/km  9.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

5.12.2023 10.17 km Tuesday Run

December 26, 2023December 5, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.17 km	1:09:49 h:m:s	6:52 min/km	8.74 km/h

Running Tags:
10 km  1 h 05 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

21.11.2023 10.59 km Tuesday Run

November 25, 2023November 21, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.59 km	1:12:03 h:m:s	6:48 min/km	8.82 km/h

Running Tags:
10 km  1 h 10 min  6:45 min/km  8.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

26.10.2023 10.47 km Thursday Run

November 25, 2023October 26, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.47 km	1:05:17 h:m:s	6:14 min/km	9.62 km/h

Running Tags:
10 km  1 h 05 min  6:10 min/km  9.6 km/h
Running Shoes:
La Sportiva Uragano GTX '21

25.10.2023 10.25 km Wednesday Run

November 25, 2023October 25, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.25 km	1:12:05 h:m:s	7:02 min/km	8.53 km/h

Running Tags:
10 km  1 h 10 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Solarboost '19

4.10.2023 10.24 km Wednesday Run

November 25, 2023October 4, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.24 km	1:11:22 h:m:s	6:58 min/km	8.61 km/h

Running Tags:
10 km  1 h 10 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Solarboost '19

28.9.2023 10.05 km Thursday Run

November 25, 2023September 28, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.05 km	1:09:30 h:m:s	6:55 min/km	8.68 km/h

Running Tags:
10 km  1 h 05 min  6:55 min/km  8.7 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

26.9.2023 10.31 km Tuesday Run

November 25, 2023September 26, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.31 km	57:43 h:m:s	5:36 min/km	10.71 km/h

Running Tags:
10 km  0 h 55 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Adizero Boston 12 '23