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Kristian Allén

“A pretty cool runner”

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Distance: 10 km

9.9.2018 10.03 km Sunday Run

September 29, 2019September 9, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.03 km 0:53:43 h:m:s 5:21 min/km 11.21 km/h
Categories Run
Running Tags:
10 km  0 h 50 min  5:20 min/km  11.2 km/h
Running Shoes:
Adidas Energy Boost 3 '16

24.8.2018 10.01 km Friday Run

September 10, 2018August 24, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.01 km 1:18:17 h:m:s 7:49 min/km 7.68 km/h
Oh look, a human!
Categories Run
Running Tags:
10 km  1 h 15 min  7:45 min/km  7.6 km/h
Running Shoes:
Adidas Energy Boost 3 '16

6.8.2018 10.28 km Monday Run

August 12, 2018August 6, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.28 km 1:03:53 h:m:s 6:13 min/km 9.65 km/h
The Aura River again.
Categories Run
Running Tags:
10 km  1 h 00 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

3.8.2018 10.40 km Friday Run

August 12, 2018August 3, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.40 km 1:12:17 h:m:s 6:57 min/km 8.63 km/h
Down the stairs.
Categories Run
Running Tags:
10 km  1 h 10 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Energy Boost '17

20.7.2018 10.01 km Friday Run

August 5, 2018July 20, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.01 km 1:07:13 h:m:s 6:43 min/km 8.93 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

19.7.2018 10.07 km Thursday Run

August 5, 2018July 19, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.07 km 1:11:54 h:m:s 7:08 min/km 8.41 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Energy Boost '17

22.6.2018 10.10 km Friday Run

June 23, 2018June 22, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.10 km 1:04:28 h:m:s 6:23 min/km 9.40 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

18.6.2018 10.12 km Monday Run

June 19, 2018June 18, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.12 km 1:20:48 h:m:s 7:59 min/km 7.52 km/h
Familiar horses.
Categories Run
Running Tags:
10 km  1 h 20 min  7:55 min/km  7.5 km/h
Running Shoes:
Adidas Energy Boost '17

13.6.2018 10.00 km Wednesday Run

June 16, 2018June 13, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.00 km 1:00:00 h:m:s 6:00 min/km 10.00 km/h
Turku Castle and a seagull.
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

8.6.2018 10.02 km Friday Run

June 9, 2018June 8, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.02 km 1:09:31 h:m:s 6:56 min/km 8.65 km/h
Cattle.
Categories Run
Running Tags:
10 km  1 h 05 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Energy Boost '17

4.6.2018 10.53 km Monday Run

June 6, 2018June 4, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.53 km 1:13:19 h:m:s 6:58 min/km 8.61 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Energy Boost 3 '16

21.5.2018 10.02 km Monday Run

May 21, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.02 km 1:15:12 h:m:s 7:30 min/km 8.00 km/h
Lily of the valley flowers coming up.
Categories Run
Running Tags:
10 km  1 h 15 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

16.5.2018 10.11 km Wednesday Run

May 20, 2018May 16, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.11 km 1:01:38 h:m:s 6:06 min/km 9.84 km/h
A variety of light shades.
Categories Run
Running Tags:
10 km  1 h 00 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost 3 '16

15.5.2018 10.07 km Tuesday Run

May 15, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.07 km 1:02:37 h:m:s 6:13 min/km 9.65 km/h
Looks uphill, but it's downhill.
Categories Run
Running Tags:
10 km  1 h 00 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

1.5.2018 10.05 km Tuesday Run

May 2, 2018May 1, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.05 km 1:20:48 h:m:s 8:03 min/km 7.45 km/h
A path to the right. A pond to the left.
Categories Run
Running Tags:
10 km  1 h 20 min  8:00 min/km  7.4 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

30.4.2018 10.68 km Monday Run

May 2, 2018April 30, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.68 km 1:26:31 h:m:s 8:06 min/km 7.41 km/h
I'm about to get the tip of my shoe wet.
Categories Run
Running Tags:
10 km  1 h 25 min  8:05 min/km  7.4 km/h
Running Shoes:
Adidas Adizero XT Boost '15

27.4.2018 10.16 km Friday Run

April 28, 2018April 27, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.16 km 1:07:41 h:m:s 6:40 min/km 9.00 km/h
Crossing the Aura River.
Categories Run
Running Tags:
10 km  1 h 05 min  6:40 min/km  9.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

9.4.2018 10.25 km Monday Run

April 17, 2018April 9, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.25 km 1:05:25 h:m:s 6:23 min/km 9.40 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

6.4.2018 10.16 km Friday Run

April 14, 2018April 6, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.16 km 0:56:00 h:m:s 5:31 min/km 10.88 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

5.4.2018 10.70 km Thursday Run

April 8, 2018April 5, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.70 km 1:09:38 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:30 min/km  9.2 km/h
Running Shoes:
Sarva Xero 4 '17

2.4.2018 10.65 km Monday Run

April 2, 2018April 2, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.65 km 1:28:40 h:m:s 8:20 min/km 7.20 km/h
Categories Run
Running Tags:
10 km  1 h 25 min  8:20 min/km  7.2 km/h
Running Shoes:
Sarva Xero 4 '17
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My Running Distances

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My Running Distances

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My Average Running Paces

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My Average Running Speeds

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