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Kristian Allén

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Distance: 10 km

13.2.2022 10.08 km Sunday Run

February 27, 2022February 13, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
10.08 km 1:07:50 h:m:s 6:44 min/km 8.92 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:40 min/km  8.9 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

2.2.2022 10.11 km Wednesday Run

February 27, 2022February 2, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
10.11 km 1:18:11 h:m:s 7:44 min/km 7.76 km/h
Categories Run
Running Tags:
10 km  1 h 15 min  7:40 min/km  7.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

6.1.2022 10.07 km Thursday Run

January 16, 2022January 6, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
10.07 km 1:17:23 h:m:s 7:41 min/km 7.81 km/h
Categories Run
Running Tags:
10 km  1 h 15 min  7:40 min/km  7.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

2.1.2022 10.06 km Sunday Run

January 16, 2022January 2, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
10.06 km 1:18:55 h:m:s 7:51 min/km 7.65 km/h
Categories Run
Running Tags:
10 km  1 h 15 min  7:50 min/km  7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

5.12.2021 10.49 km Sunday Run

January 16, 2022December 5, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.49 km 1:24:05 h:m:s 8:01 min/km 7.48 km/h
Categories Run
Running Tags:
10 km  1 h 20 min  8:00 min/km  7.5 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

28.11.2021 10.76 km Sunday Run

January 16, 2022November 28, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.76 km 1:39:14 h:m:s 9:13 min/km 6.51 km/h
Categories Run
Running Tags:
10 km  1 h 35 min  9:10 min/km  6.5 km/h
Running Shoes:
La Sportiva Uragano GTX '21

14.11.2021 10.66 km Sunday Run

January 16, 2022November 14, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.66 km 1:21:00 h:m:s 7:36 min/km 7.9 km/h
Categories Run
Running Tags:
10 km  1 h 20 min  7:35 min/km  7.9 km/h
Running Shoes:
La Sportiva Uragano GTX '21

7.9.2021 10.00 km Tuesday Run

September 11, 2021September 7, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10 km 1:00:08 h:m:s 6:01 min/km 9.98 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

5.9.2021 10.04 km Sunday Run

September 5, 2021September 5, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.04 km 1:08:29 h:m:s 6:49 min/km 8.79 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:45 min/km  8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

1.8.2021 10.05 km Sunday Run

August 7, 2021August 1, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.05 km 1:00:08 h:m:s 5:59 min/km 10.03 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  5:55 min/km  10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

6.7.2021 10.03 km Tuesday Run

July 25, 2021July 6, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.03 km 1:00:27 h:m:s 6:02 min/km 9.96 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Solarboost '18

23.6.2021 10.30 km Wednesday Run

July 25, 2021June 23, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.3 km 1:16:10 h:m:s 7:23 min/km 8.12 km/h
Categories Run
Running Tags:
10 km  1 h 15 min  7:20 min/km  8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

16.5.2021 10.91 km Sunday Run

June 6, 2021May 16, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.91 km 1:11:46 h:m:s 6:35 min/km 9.12 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  6:35 min/km  9.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

9.5.2021 10.12 km Sunday Run

June 6, 2021May 9, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.12 km 1:01:24 h:m:s 6:04 min/km 9.89 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

2.5.2021 10.09 km Sunday Run

June 6, 2021May 2, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.09 km 1:02:39 h:m:s 6:13 min/km 9.66 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:10 min/km  9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

25.4.2021 10.10 km Sunday Run

June 6, 2021April 25, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.1 km 1:00:59 h:m:s 6:02 min/km 9.93 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

18.4.2021 10.06 km Sunday Run

June 6, 2021April 18, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.06 km 1:01:33 h:m:s 6:07 min/km 9.81 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:05 min/km  9.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

8.4.2021 10.37 km Thursday Run

April 10, 2021April 8, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.37 km 1:09:09 h:m:s 6:40 min/km 9 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:40 min/km  9.0 km/h
Running Shoes:
Adidas Solarboost '18

4.4.2021 10.15 km Sunday Run

April 5, 2021April 4, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.15 km 1:03:38 h:m:s 6:16 min/km 9.57 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:15 min/km  9.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

28.3.2021 10.37 km Sunday Run

March 29, 2021March 28, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.37 km 1:04:18 h:m:s 6:12 min/km 9.68 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:10 min/km  9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

21.3.2021 10.16 km Sunday Run

March 29, 2021March 21, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.16 km 59:03 h:m:s 5:49 min/km 10.32 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:45 min/km  10.3 km/h
Running Shoes:
Sarva Xero 4 '17
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My Running Distances

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My Average Running Paces

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My Average Running Speeds

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