Distance: 10 km

21.11.2023 10.59 km Tuesday Run

November 25, 2023November 21, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.59 km	1:12:03 h:m:s	6:48 min/km	8.82 km/h

Running Tags:
10 km  1 h 10 min  6:45 min/km  8.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

26.10.2023 10.47 km Thursday Run

November 25, 2023October 26, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.47 km	1:05:17 h:m:s	6:14 min/km	9.62 km/h

Running Tags:
10 km  1 h 05 min  6:10 min/km  9.6 km/h
Running Shoes:
La Sportiva Uragano GTX '21

25.10.2023 10.25 km Wednesday Run

November 25, 2023October 25, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.25 km	1:12:05 h:m:s	7:02 min/km	8.53 km/h

Running Tags:
10 km  1 h 10 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Solarboost '19

4.10.2023 10.24 km Wednesday Run

November 25, 2023October 4, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.24 km	1:11:22 h:m:s	6:58 min/km	8.61 km/h

Running Tags:
10 km  1 h 10 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Solarboost '19

28.9.2023 10.05 km Thursday Run

November 25, 2023September 28, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.05 km	1:09:30 h:m:s	6:55 min/km	8.68 km/h

Running Tags:
10 km  1 h 05 min  6:55 min/km  8.7 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

26.9.2023 10.31 km Tuesday Run

November 25, 2023September 26, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.31 km	57:43 h:m:s	5:36 min/km	10.71 km/h

Running Tags:
10 km  0 h 55 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

21.9.2023 10.11 km Thursday Run

November 25, 2023September 21, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.11 km	1:10:51 h:m:s	7:00 min/km	8.56 km/h

Running Tags:
10 km  1 h 10 min  7:00 min/km  8.6 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

12.9.2023 10.09 km Tuesday Run

November 25, 2023September 12, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.09 km	1:04:02 h:m:s	6:21 min/km	9.45 km/h

Running Tags:
10 km  1 h 00 min  6:20 min/km  9.4 km/h
Running Shoes:
Norda 002 Summit Black '23

24.8.2023 10.58 km Thursday Run

September 9, 2023August 24, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.58 km	1:03:08 h:m:s	5:58 min/km	10.05 km/h

Running Tags:
10 km  1 h 00 min  5:55 min/km  10.1 km/h
Running Shoes:
Norda 001 Black '22

17.8.2023 10.32 km Thursday Run

September 9, 2023August 17, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.32 km	1:02:00 h:m:s	6:00 min/km	9.99 km/h

Running Tags:
10 km  1 h 00 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

16.8.2023 10.23 km Wednesday Run

September 9, 2023August 16, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.23 km	1:12:49 h:m:s	7:07 min/km	8.43 km/h

Running Tags:
10 km  1 h 10 min  7:05 min/km  8.4 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

10.8.2023 10.36 km Thursday Run

September 9, 2023August 10, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.36 km	1:03:27 h:m:s	6:07 min/km	9.8 km/h

Running Tags:
10 km  1 h 00 min  6:05 min/km  9.8 km/h
Running Shoes:
Norda 001 Black '22

9.8.2023 10.47 km Wednesday Run

September 9, 2023August 9, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.47 km	1:23:24 h:m:s	7:58 min/km	7.53 km/h

Running Tags:
10 km  1 h 20 min  7:55 min/km  7.5 km/h
Running Shoes:
Norda 001 Black '22

2.8.2023 10.47 km Wednesday Run

September 9, 2023August 2, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.47 km	1:22:54 h:m:s	7:55 min/km	7.57 km/h

Running Tags:
10 km  1 h 20 min  7:55 min/km  7.6 km/h
Running Shoes:
La Sportiva Cyklon '21

28.7.2023 10.10 km Friday Run

September 9, 2023July 28, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.1 km	1:01:48 h:m:s	6:07 min/km	9.81 km/h

Running Tags:
10 km  1 h 00 min  6:05 min/km  9.8 km/h
Running Shoes:
La Sportiva Cyklon '21

27.7.2023 10.57 km Thursday Run

September 9, 2023July 27, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.57 km	1:03:59 h:m:s	6:03 min/km	9.91 km/h

Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

21.7.2023 10.20 km Friday Run

September 9, 2023July 21, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.2 km	55:56 h:m:s	5:29 min/km	10.94 km/h

Running Tags:
10 km  0 h 55 min  5:25 min/km  10.9 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

30.6.2023 10.09 km Friday Run

July 15, 2023June 30, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.09 km	1:14:44 h:m:s	7:24 min/km	8.1 km/h

Running Tags:
10 km  1 h 10 min  7:20 min/km  8.1 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

28.6.2023 10.03 km Wednesday Run

July 15, 2023June 28, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.03 km	1:12:13 h:m:s	7:12 min/km	8.33 km/h

Running Tags:
10 km  1 h 10 min  7:10 min/km  8.3 km/h
Running Shoes:
Norda 001 Black '22

27.6.2023 10.13 km Tuesday Run

July 15, 2023June 27, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.13 km	59:08 h:m:s	5:50 min/km	10.28 km/h

Running Tags:
10 km  0 h 55 min  5:50 min/km  10.3 km/h
Running Shoes:
Norda 001 Black '22

21.6.2023 10.05 km Wednesday Run

July 15, 2023June 21, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.05 km	1:06:19 h:m:s	6:36 min/km	9.09 km/h

Running Tags:
10 km  1 h 05 min  6:35 min/km  9.1 km/h
Running Shoes:
Norda 001 Black '22