“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.17 km | 1:36:47 h:m:s | 7:21 min/km | 8.16 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.06 km | 36:57 h:m:s | 7:18 min/km | 8.22 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.89 km | 50:28 h:m:s | 7:20 min/km | 8.19 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.87 km | 1:55:37 h:m:s | 7:17 min/km | 8.24 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.72 km | 42:00 h:m:s | 7:20 min/km | 8.18 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.16 km | 1:58:54 h:m:s | 7:21 min/km | 8.16 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.87 km | 1:56:44 h:m:s | 7:21 min/km | 8.16 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.18 km | 52:32 h:m:s | 7:19 min/km | 8.2 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.59 km | 1:54:03 h:m:s | 7:19 min/km | 8.2 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.58 km | 1:54:43 h:m:s | 7:22 min/km | 8.15 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.34 km | 1:37:10 h:m:s | 7:17 min/km | 8.23 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.38 km | 1:08:21 h:m:s | 7:17 min/km | 8.23 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.45 km | 47:22 h:m:s | 7:21 min/km | 8.17 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.01 km | 1:27:27 h:m:s | 7:17 min/km | 8.24 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.07 km | 1:13:47 h:m:s | 7:20 min/km | 8.19 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.19 km | 2:34:56 h:m:s | 7:19 min/km | 8.2 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.36 km | 54:05 h:m:s | 7:21 min/km | 8.16 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.57 km | 1:10:16 h:m:s | 7:21 min/km | 8.17 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.39 km | 1:16:13 h:m:s | 7:20 min/km | 8.18 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 23.67 km | 2:52:52 h:m:s | 7:18 min/km | 8.22 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.13 km | 1:42:58 h:m:s | 7:17 min/km | 8.24 km/h |
