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Kristian Allén

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Running Shoes: La Sportiva Cyklon Cross GTX '22

12.12.2025 7.68 km Friday Run

December 26, 2025December 12, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
7.68 km 50:07 h:m:s 6:32 min/km 9.19 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  6:30 min/km  9.2 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

11.12.2025 10.27 km Thursday Run

December 26, 2025December 11, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
10.27 km 1:05:37 h:m:s 6:23 min/km 9.39 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:20 min/km  9.4 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

10.12.2025 10.90 km Wednesday Run

December 26, 2025December 10, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
10.9 km 1:21:29 h:m:s 7:29 min/km 8.02 km/h
Categories Run
Running Tags:
10 km  1 h 20 min  7:25 min/km  8.0 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

13.3.2025 5.16 km Thursday Run

April 7, 2025March 13, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
5.16 km 33:29 h:m:s 6:29 min/km 9.24 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  6:25 min/km  9.2 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

28.2.2025 4.21 km Friday Run

April 6, 2025February 28, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
4.21 km 30:21 h:m:s 7:12 min/km 8.33 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  7:10 min/km  8.3 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

27.2.2025 10.07 km Thursday Run

April 6, 2025February 27, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
10.07 km 1:08:02 h:m:s 6:46 min/km 8.88 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:45 min/km  8.9 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

26.2.2025 6.26 km Wednesday Run

April 6, 2025February 26, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.26 km 47:39 h:m:s 7:36 min/km 7.89 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:35 min/km  7.9 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

25.2.2025 5.10 km Tuesday Run

April 6, 2025February 25, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
5.1 km 32:11 h:m:s 6:19 min/km 9.5 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  6:15 min/km  9.5 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

14.2.2025 5.04 km Friday Run

April 6, 2025February 14, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
5.04 km 37:10 h:m:s 7:22 min/km 8.14 km/h
Categories Run
Running Tags:
5 km  0 h 35 min  7:20 min/km  8.1 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

13.2.2025 6.26 km Thursday Run

April 6, 2025February 13, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.26 km 39:01 h:m:s 6:14 min/km 9.63 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  6:10 min/km  9.6 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

12.2.2025 8.10 km Wednesday Run

April 6, 2025February 12, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.1 km 59:16 h:m:s 7:19 min/km 8.2 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  7:15 min/km  8.2 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

11.2.2025 4.10 km Tuesday Run

April 6, 2025February 11, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
4.1 km 24:57 h:m:s 6:05 min/km 9.86 km/h
Categories Run
Running Tags:
4 km  0 h 20 min  6:05 min/km  9.9 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

8.2.2025 18.74 km Saturday Run

April 6, 2025February 8, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
18.74 km 2:25:46 h:m:s 7:47 min/km 7.71 km/h
Categories Run
Running Tags:
18 km  2 h 25 min  7:45 min/km  7.7 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

7.2.2025 15.88 km Friday Run

April 6, 2025February 7, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
15.88 km 2:02:54 h:m:s 7:44 min/km 7.75 km/h
Categories Run
Running Tags:
15 km  2 h 00 min  7:40 min/km  7.8 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

5.2.2025 7.80 km Wednesday Run

April 6, 2025February 5, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
7.8 km 59:49 h:m:s 7:40 min/km 7.82 km/h
Categories Run
Running Tags:
7 km  1 h 55 min  7:40 min/km  7.8 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

31.1.2025 6.03 km Friday Run

April 6, 2025January 31, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.03 km 38:01 h:m:s 6:18 min/km 9.52 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  6:15 min/km  9.5 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

30.1.2025 5.16 km Thursday Run

April 6, 2025January 30, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
5.16 km 30:31 h:m:s 5:55 min/km 10.14 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  5:55 min/km  10.1 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

29.1.2025 10.12 km Wednesday Run

April 6, 2025January 29, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
10.12 km 1:16:23 h:m:s 7:33 min/km 7.95 km/h
Categories Run
Running Tags:
10 km  1 h 15 min  7:30 min/km  8.0 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

29.12.2024 7.02 km Sunday Run

April 6, 2025December 29, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
7.02 km 54:09 h:m:s 7:43 min/km 7.78 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:40 min/km  7.8 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

27.12.2024 7.10 km Friday Run

April 6, 2025December 27, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
7.1 km 46:51 h:m:s 6:36 min/km 9.09 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:35 min/km  9.1 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

26.12.2024 4.68 km Thursday Run

April 6, 2025December 26, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
4.68 km 38:16 h:m:s 8:10 min/km 7.34 km/h
Categories Run
Running Tags:
4 km  0 h 35 min  8:10 min/km  7.3 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22
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My Running Distances

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  • 42.195 km marathon (14)
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  • 85 km (1)

My Running Durations

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  • 16 h 30 min (1)

My Average Running Paces

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My Average Running Speeds

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