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Kristian Allén

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Distance: 6 km

4.9.2023 6.53 km Monday Run

September 9, 2023September 4, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
6.53 km 50:33 h:m:s 7:45 min/km 7.75 km/h
Categories Run
Running Tags:
6 km  0 h 50 min  7:45 min/km  7.8 km/h
Running Shoes:
Norda 001 Black '22

18.8.2023 6.47 km Friday Run

September 9, 2023August 18, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
6.47 km 33:05 h:m:s 5:07 min/km 11.74 km/h
Categories Run
Running Tags:
6 km  0 h 30 min  5:05 min/km  11.7 km/h
Running Shoes:
Norda 001 Black '22

14.6.2023 6.14 km Wednesday Run

July 15, 2023June 14, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
6.14 km 37:15 h:m:s 6:04 min/km 9.89 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Solarboost '19

9.6.2023 6.67 km Friday Run

July 15, 2023June 9, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
6.67 km 42:29 h:m:s 6:22 min/km 9.42 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:20 min/km  9.4 km/h
Running Shoes:
Norda 001 Black '22

1.6.2023 6.40 km Thursday Run

July 15, 2023June 1, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
6.4 km 40:44 h:m:s 6:22 min/km 9.43 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:20 min/km  9.4 km/h
Running Shoes:
La Sportiva Cyklon '21

30.5.2023 6.51 km Tuesday Run

July 15, 2023May 30, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
6.51 km 46:24 h:m:s 7:08 min/km 8.41 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:05 min/km  8.4 km/h
Running Shoes:
Hoka Sky Arkali '21

26.5.2023 6.39 km Friday Run

July 15, 2023May 26, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
6.39 km 42:26 h:m:s 6:38 min/km 9.04 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:35 min/km  9.0 km/h
Running Shoes:
Norda 001 Black '22

10.5.2023 6.85 km Wednesday Run

July 15, 2023May 10, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
6.85 km 48:57 h:m:s 7:09 min/km 8.39 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:05 min/km  8.4 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

24.4.2023 6.17 km Monday Run

July 15, 2023April 24, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
6.17 km 44:50 h:m:s 7:16 min/km 8.25 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  7:15 min/km  8.3 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

8.3.2023 6.55 km Wednesday Run

July 14, 2023March 8, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
6.55 km 53:15 h:m:s 8:08 min/km 7.38 km/h
Categories Run
Running Tags:
6 km  0 h 50 min  8:05 min/km  7.4 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

1.3.2023 6.30 km Wednesday Run

July 14, 2023March 1, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
6.3 km 52:10 h:m:s 8:17 min/km 7.25 km/h
Categories Run
Running Tags:
6 km  0 h 50 min  8:15 min/km  7.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

15.2.2023 6.18 km Wednesday Run

July 14, 2023February 15, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
6.18 km 48:35 h:m:s 7:52 min/km 7.63 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:50 min/km  7.6 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

10.2.2023 6.09 km Friday Run

July 14, 2023February 10, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
6.09 km 42:29 h:m:s 6:58 min/km 8.6 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:55 min/km  8.6 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

3.2.2023 6.16 km Friday Run

July 14, 2023February 3, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
6.16 km 40:48 h:m:s 6:37 min/km 9.06 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:35 min/km  9.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

2.2.2023 6.69 km Thursday Run

July 14, 2023February 2, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
6.69 km 45:43 h:m:s 6:50 min/km 8.78 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  6:50 min/km  8.8 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

30.12.2022 6.18 km Friday Run

January 7, 2023December 30, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.18 km 46:03 h:m:s 7:27 min/km 8.05 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:25 min/km  8.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

29.12.2022 6.23 km Thursday Run

January 7, 2023December 29, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.23 km 40:00 h:m:s 6:26 min/km 9.34 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:25 min/km  9.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

23.12.2022 6.60 km Friday Run

January 7, 2023December 23, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.6 km 44:39 h:m:s 6:46 min/km 8.86 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:45 min/km  8.9 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

22.12.2022 6.73 km Thursday Run

January 7, 2023December 22, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.73 km 40:44 h:m:s 6:03 min/km 9.91 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:00 min/km  9.9 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

21.12.2022 6.07 km Wednesday Run

January 7, 2023December 21, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.07 km 45:50 h:m:s 7:33 min/km 7.95 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:30 min/km  8.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

29.11.2022 6.10 km Tuesday Run

January 7, 2023November 29, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.1 km 37:26 h:m:s 6:08 min/km 9.78 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  6:05 min/km  9.8 km/h
Running Shoes:
Sarva Xero 4 '17
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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