14.2.2023 5.19 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.19 km | 33:18 h:m:s | 6:25 min/km | 9.36 km/h |
Average Speed: 9.4 km/h
9.12.2022 5.21 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.21 km | 33:04 h:m:s | 6:21 min/km | 9.45 km/h |
11.11.2022 6.10 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.1 km | 38:48 h:m:s | 6:22 min/km | 9.43 km/h |
8.11.2022 12.46 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.46 km | 1:19:43 h:m:s | 6:24 min/km | 9.37 km/h |
16.8.2022 18.65 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.65 km | 1:59:32 h:m:s | 6:25 min/km | 9.36 km/h |
15.7.2022 6.13 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.13 km | 38:57 h:m:s | 6:21 min/km | 9.44 km/h |
Running Tags:
6 km 0 h 35 min 6:20 min/km 9.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 0 h 35 min 6:20 min/km 9.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
17.5.2022 8.11 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.11 km | 51:32 h:m:s | 6:21 min/km | 9.44 km/h |
1.4.2022 9.35 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.35 km | 59:50 h:m:s | 6:24 min/km | 9.38 km/h |
28.1.2022 6.03 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.03 km | 38:39 h:m:s | 6:25 min/km | 9.36 km/h |
19.8.2021 13.51 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.51 km | 1:26:20 h:m:s | 6:23 min/km | 9.39 km/h |
Running Tags:
13 km 1 h 25 min 6:20 min/km 9.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
13 km 1 h 25 min 6:20 min/km 9.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
13.8.2021 5.71 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.71 km | 36:23 h:m:s | 6:22 min/km | 9.42 km/h |
Running Tags:
5 km 0 h 35 min 6:20 min/km 9.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
5 km 0 h 35 min 6:20 min/km 9.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
1.12.2020 12.68 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.68 km | 1:21:05 h:m:s | 6:24 min/km | 9.38 km/h |
Running Tags:
12 km 1 h 20 min 6:20 min/km 9.4 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
12 km 1 h 20 min 6:20 min/km 9.4 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
11.10.2020 10.05 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.05 km | 1:03:54 h:m:s | 6:22 min/km | 9.44 km/h |
20.9.2020 13.35 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.35 km | 1:25:19 h:m:s | 6:23 min/km | 9.39 km/h |
23.8.2020 14.54 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.54 km | 1:32:18 h:m:s | 6:21 min/km | 9.45 km/h |
20.7.2020 10.11 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.11 km | 1:04:48 h:m:s | 6:25 min/km | 9.36 km/h |
16.7.2020 14.60 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.6 km | 1:32:40 h:m:s | 6:21 min/km | 9.45 km/h |
28.6.2020 16.01 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.01 km | 1:41:47 h:m:s | 6:22 min/km | 9.44 km/h |
15.6.2020 14.85 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.85 km | 1:34:35 h:m:s | 6:22 min/km | 9.42 km/h |
24.7.2019 21.27 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.27 km | 2:15:47 h:m:s | 6:23 min/km | 9.4 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Running Tags:
21.1 km half marathon 2 h 15 min 6:20 min/km 9.4 km/h
Running Shoes:
Adidas Solarboost '18
21.1 km half marathon 2 h 15 min 6:20 min/km 9.4 km/h
Running Shoes:
Adidas Solarboost '18
18.7.2019 7.26 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.26 km | 46:22 h:m:s | 6:23 min/km | 9.39 km/h |
