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Kristian Allén

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Distance: 15 km

9.3.2022 15.73 km Wednesday Run

March 13, 2022March 9, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
15.73 km 2:03:56 h:m:s 7:53 min/km 7.61 km/h
Categories Run
Running Tags:
15 km  2 h 00 min  7:50 min/km  7.6 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

2.3.2022 15.58 km Wednesday Run

March 6, 2022March 2, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
15.58 km 2:04:20 h:m:s 7:59 min/km 7.52 km/h
Categories Run
Running Tags:
15 km  2 h 00 min  7:55 min/km  7.5 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

23.2.2022 15.70 km Wednesday Run

February 27, 2022February 23, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
15.7 km 2:04:02 h:m:s 7:54 min/km 7.59 km/h
Categories Run
Running Tags:
15 km  2 h 00 min  7:50 min/km  7.6 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

20.2.2022 15.69 km Sunday Run

February 27, 2022February 20, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
15.69 km 2:02:56 h:m:s 7:50 min/km 7.66 km/h
Categories Run
Running Tags:
15 km  2 h 00 min  7:50 min/km  7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

9.2.2022 15.64 km Wednesday Run

February 27, 2022February 9, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
15.64 km 2:02:20 h:m:s 7:49 min/km 7.67 km/h
Categories Run
Running Tags:
15 km  2 h 00 min  7:45 min/km  7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

6.2.2022 15.52 km Sunday Run

February 27, 2022February 6, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
15.52 km 2:03:03 h:m:s 7:56 min/km 7.57 km/h
Categories Run
Running Tags:
15 km  2 h 00 min  7:55 min/km  7.6 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

25.1.2022 15.55 km Tuesday Run

February 27, 2022January 25, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
15.55 km 2:00:26 h:m:s 7:45 min/km 7.75 km/h
Categories Run
Running Tags:
15 km  2 h 00 min  7:45 min/km  7.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

19.1.2022 15.35 km Wednesday Run

January 22, 2022January 19, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
15.35 km 1:56:44 h:m:s 7:36 min/km 7.89 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:35 min/km  7.9 km/h
Running Shoes:
Sarva Xero 4 '17

12.1.2022 15.35 km Wednesday Run

January 16, 2022January 12, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
15.35 km 1:57:29 h:m:s 7:39 min/km 7.84 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:35 min/km  7.8 km/h
Running Shoes:
Sarva Xero 4 '17

9.1.2022 15.60 km Sunday Run

January 16, 2022January 9, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
15.6 km 1:57:37 h:m:s 7:32 min/km 7.96 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:30 min/km  8.0 km/h
Running Shoes:
Sarva Xero 4 '17

29.12.2021 15.60 km Wednesday Run

January 16, 2022December 29, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.6 km 1:58:15 h:m:s 7:35 min/km 7.91 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:35 min/km  7.9 km/h
Running Shoes:
Sarva Xero 4 '17

25.12.2021 15.57 km Saturday Run

January 16, 2022December 25, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.57 km 2:20:16 h:m:s 9:01 min/km 6.66 km/h
Categories Run
Running Tags:
15 km  2 h 20 min  9:00 min/km  6.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

8.7.2021 15.71 km Thursday Run

July 25, 2021July 8, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.71 km 2:01:25 h:m:s 7:44 min/km 7.77 km/h
Categories Run
Running Tags:
15 km  2 h 00 min  7:40 min/km  7.8 km/h
Running Shoes:
Adidas Solarboost '18

13.6.2021 15.31 km Sunday Run

July 25, 2021June 13, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.31 km 1:34:08 h:m:s 6:09 min/km 9.76 km/h
Categories Run
Running Tags:
15 km  1 h 30 min  6:05 min/km  9.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

23.5.2021 15.35 km Sunday Run

June 6, 2021May 23, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.35 km 1:28:25 h:m:s 5:46 min/km 10.41 km/h
Categories Run
Running Tags:
15 km  1 h 25 min  5:45 min/km  10.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

29.4.2021 15.89 km Thursday Run

June 6, 2021April 29, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.89 km 1:58:03 h:m:s 7:26 min/km 8.07 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:25 min/km  8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

20.4.2021 15.81 km Tuesday Run

June 6, 2021April 20, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.81 km 1:57:23 h:m:s 7:25 min/km 8.08 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:25 min/km  8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

14.4.2021 15.73 km Wednesday Run

June 6, 2021April 14, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.73 km 1:56:07 h:m:s 7:23 min/km 8.13 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:20 min/km  8.1 km/h
Running Shoes:
Adidas Solarboost '18

11.4.2021 15.74 km Sunday Run

June 6, 2021April 11, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.74 km 1:57:53 h:m:s 7:29 min/km 8.01 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:25 min/km  8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

2.4.2021 15.57 km Friday Run

April 2, 2021April 2, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.57 km 1:56:09 h:m:s 7:28 min/km 8.04 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:25 min/km  8.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

30.3.2021 15.87 km Tuesday Run

April 2, 2021March 30, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.87 km 1:55:37 h:m:s 7:17 min/km 8.24 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:15 min/km  8.2 km/h
Running Shoes:
Adidas Solarboost '18
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My Running Distances

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My Running Distances

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My Average Running Paces

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My Average Running Speeds

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