19.5.2022 7.10 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.1 km | 47:40 h:m:s | 6:43 min/km | 8.94 km/h |
Average Pace: 6:40 min/km
3.5.2022 6.37 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.37 km | 42:40 h:m:s | 6:42 min/km | 8.96 km/h |
1.3.2022 6.20 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.2 km | 41:32 h:m:s | 6:42 min/km | 8.96 km/h |
13.2.2022 10.08 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.08 km | 1:07:50 h:m:s | 6:44 min/km | 8.92 km/h |
23.1.2022 5.70 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.7 km | 37:59 h:m:s | 6:40 min/km | 9 km/h |
9.12.2021 6.11 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.11 km | 40:45 h:m:s | 6:40 min/km | 9 km/h |
3.12.2021 6.30 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.3 km | 42:11 h:m:s | 6:42 min/km | 8.95 km/h |
11.11.2021 6.36 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.36 km | 42:30 h:m:s | 6:41 min/km | 8.98 km/h |
22.6.2021 13.06 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.06 km | 1:27:19 h:m:s | 6:41 min/km | 8.97 km/h |
Running Tags:
13 km 1 h 25 min 6:40 min/km 9.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
13 km 1 h 25 min 6:40 min/km 9.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
11.6.2021 9.63 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.63 km | 1:04:24 h:m:s | 6:41 min/km | 8.97 km/h |
Running Tags:
9 km 1 h 00 min 6:40 min/km 9.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
9 km 1 h 00 min 6:40 min/km 9.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
7.5.2021 6.30 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.3 km | 42:01 h:m:s | 6:40 min/km | 9 km/h |
Running Tags:
6 km 0 h 40 min 6:40 min/km 9.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
6 km 0 h 40 min 6:40 min/km 9.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
8.4.2021 10.37 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.37 km | 1:09:09 h:m:s | 6:40 min/km | 9 km/h |
25.3.2021 7.24 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.24 km | 48:38 h:m:s | 6:43 min/km | 8.93 km/h |
Running Tags:
7 km 0 h 45 min 6:40 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
7 km 0 h 45 min 6:40 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
31.1.2021 10.21 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.21 km | 1:08:36 h:m:s | 6:43 min/km | 8.93 km/h |
23.10.2020 6.45 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.45 km | 42:57 h:m:s | 6:40 min/km | 9.01 km/h |
4.8.2020 12.04 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.04 km | 1:20:32 h:m:s | 6:41 min/km | 8.97 km/h |
25.3.2020 8.48 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.48 km | 56:54 h:m:s | 6:43 min/km | 8.94 km/h |
9.3.2020 13.61 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.61 km | 1:30:51 h:m:s | 6:41 min/km | 8.99 km/h |
Running Tags:
13 km 1 h 30 min 6:40 min/km 9.0 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
13 km 1 h 30 min 6:40 min/km 9.0 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
25.12.2019 10.58 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.58 km | 1:10:28 h:m:s | 6:40 min/km | 9.01 km/h |
Running Tags:
10 km 1 h 10 min 6:40 min/km 9.0 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
10 km 1 h 10 min 6:40 min/km 9.0 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
3.11.2019 10.11 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.11 km | 1:07:21 h:m:s | 6:40 min/km | 9.01 km/h |
8.8.2019 10.13 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.13 km | 1:08:08 h:m:s | 6:44 min/km | 8.92 km/h |
