20.7.2022 8.40 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.4 km | 58:27 h:m:s | 6:57 min/km | 8.63 km/h |
Average Speed: 8.6 km/h
3.4.2022 11.13 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.13 km | 1:17:44 h:m:s | 6:59 min/km | 8.59 km/h |
24.3.2022 4.10 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.1 km | 28:39 h:m:s | 7:00 min/km | 8.58 km/h |
3.3.2022 6.19 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.19 km | 43:15 h:m:s | 6:59 min/km | 8.59 km/h |
26.11.2021 6.35 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.35 km | 44:07 h:m:s | 6:57 min/km | 8.64 km/h |
18.11.2021 6.31 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.31 km | 44:14 h:m:s | 7:01 min/km | 8.56 km/h |
4.11.2021 6.44 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.44 km | 44:48 h:m:s | 6:58 min/km | 8.62 km/h |
29.8.2021 11.80 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.8 km | 1:21:55 h:m:s | 6:57 min/km | 8.64 km/h |
Running Tags:
11 km 1 h 20 min 6:55 min/km 8.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
11 km 1 h 20 min 6:55 min/km 8.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
13.7.2021 14.61 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.61 km | 1:41:52 h:m:s | 6:58 min/km | 8.6 km/h |
Running Tags:
14 km 1 h 40 min 6:55 min/km 8.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
14 km 1 h 40 min 6:55 min/km 8.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
5.7.2021 9.42 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.42 km | 1:05:44 h:m:s | 6:59 min/km | 8.6 km/h |
Running Tags:
9 km 1 h 05 min 6:55 min/km 8.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
9 km 1 h 05 min 6:55 min/km 8.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
7.3.2021 8.76 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.76 km | 1:01:23 h:m:s | 7:01 min/km | 8.56 km/h |
5.3.2021 5.68 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.68 km | 39:30 h:m:s | 6:57 min/km | 8.63 km/h |
Running Tags:
5 km 0 h 35 min 6:55 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
5 km 0 h 35 min 6:55 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
11.12.2020 7.27 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.27 km | 50:52 h:m:s | 7:00 min/km | 8.57 km/h |
Running Tags:
7 km 0 h 50 min 7:00 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
7 km 0 h 50 min 7:00 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
6.11.2020 6.74 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.74 km | 46:48 h:m:s | 6:56 min/km | 8.64 km/h |
18.10.2020 10.12 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.12 km | 1:10:52 h:m:s | 7:00 min/km | 8.57 km/h |
Running Tags:
10 km 1 h 10 min 7:00 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
10 km 1 h 10 min 7:00 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
18.9.2020 7.21 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.21 km | 50:10 h:m:s | 6:58 min/km | 8.62 km/h |
28.8.2020 8.41 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.41 km | 58:34 h:m:s | 6:58 min/km | 8.62 km/h |
26.8.2020 8.28 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.28 km | 57:44 h:m:s | 6:58 min/km | 8.6 km/h |
6.8.2020 6.55 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.55 km | 45:52 h:m:s | 7:00 min/km | 8.57 km/h |
31.3.2020 7.13 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.13 km | 49:27 h:m:s | 6:56 min/km | 8.64 km/h |
Running Tags:
7 km 0 h 45 min 6:55 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
7 km 0 h 45 min 6:55 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
11.3.2020 8.09 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.09 km | 56:11 h:m:s | 6:56 min/km | 8.64 km/h |
