“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.8 km | 1:21:55 h:m:s | 6:57 min/km | 8.64 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.61 km | 1:41:52 h:m:s | 6:58 min/km | 8.6 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.42 km | 1:05:44 h:m:s | 6:59 min/km | 8.6 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.76 km | 1:01:23 h:m:s | 7:01 min/km | 8.56 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.68 km | 39:30 h:m:s | 6:57 min/km | 8.63 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.27 km | 50:52 h:m:s | 7:00 min/km | 8.57 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.74 km | 46:48 h:m:s | 6:56 min/km | 8.64 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.12 km | 1:10:52 h:m:s | 7:00 min/km | 8.57 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.21 km | 50:10 h:m:s | 6:58 min/km | 8.62 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.41 km | 58:34 h:m:s | 6:58 min/km | 8.62 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.28 km | 57:44 h:m:s | 6:58 min/km | 8.6 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.55 km | 45:52 h:m:s | 7:00 min/km | 8.57 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.13 km | 49:27 h:m:s | 6:56 min/km | 8.64 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.09 km | 56:11 h:m:s | 6:56 min/km | 8.64 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.17 km | 1:11:05 h:m:s | 7:00 min/km | 8.58 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.14 km | 2:27:27 h:m:s | 6:59 min/km | 8.6 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.51 km | 1:13:38 h:m:s | 7:00 min/km | 8.56 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.2 km | 57:08 h:m:s | 6:58 min/km | 8.61 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.37 km | 51:13 h:m:s | 6:57 min/km | 8.63 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.23 km | 1:04:27 h:m:s | 6:59 min/km | 8.6 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.40 km | 1:12:17 h:m:s | 6:57 min/km | 8.63 km/h |
