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Kristian Allén

“A pretty cool runner”

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Average Speed: 6.9 km/h

1.10.2023 19.02 km Sunday Run

November 25, 2023October 1, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
19.02 km 2:45:17 h:m:s 8:41 min/km 6.9 km/h
Categories Run
Running Tags:
19 km  2 h 45 min  8:40 min/km  6.9 km/h
Running Shoes:
La Sportiva Uragano GTX '21

18.5.2023 15.51 km Thursday Run

July 15, 2023May 18, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
15.51 km 2:14:50 h:m:s 8:42 min/km 6.9 km/h
Categories Run
Running Tags:
15 km  2 h 10 min  8:40 min/km  6.9 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

6.4.2023 5.29 km Thursday Run

July 14, 2023April 6, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
5.29 km 45:58 h:m:s 8:42 min/km 6.9 km/h
Categories Run
Running Tags:
5 km  0 h 45 min  8:40 min/km  6.9 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

2.4.2023 18.16 km Sunday Run

July 14, 2023April 2, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
18.16 km 2:37:01 h:m:s 8:39 min/km 6.94 km/h
Categories Run
Running Tags:
18 km  2 h 35 min  8:35 min/km  6.9 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

14.3.2023 4.27 km Tuesday Run

July 14, 2023March 14, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
4.27 km 37:06 h:m:s 8:41 min/km 6.91 km/h
Categories Run
Running Tags:
4 km  0 h 35 min  8:40 min/km  6.9 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

13.5.2021 6.94 km Thursday Run

June 6, 2021May 13, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
6.94 km 1:00:25 h:m:s 8:42 min/km 6.89 km/h
Categories Run
Running Tags:
6 km  1 h 00 min  8:40 min/km  6.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

21.2.2021 15.74 km Sunday Run

March 28, 2021February 21, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
15.74 km 2:16:06 h:m:s 8:39 min/km 6.94 km/h
Categories Run
Running Tags:
15 km  2 h 15 min  8:35 min/km  6.9 km/h
Running Shoes:
Sarva Xero 4 '17

2.10.2020 8.63 km Friday Run

October 3, 2020October 2, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
8.63 km 1:15:24 h:m:s 8:44 min/km 6.87 km/h
Categories Run
Running Tags:
8 km  1 h 15 min  8:40 min/km  6.9 km/h
Running Shoes:
Adidas Terrex Agravic Tech Pro '20

10.3.2019 10.10 km Sunday Run

May 25, 2020March 10, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
10.1 km 1:28:00 h:m:s 8:43 min/km 6.89 km/h
Categories Run
Running Tags:
10 km  1 h 25 min  8:40 min/km  6.9 km/h
Running Shoes:
Sarva Xero 4 '17

6.5.2018 11.06 km Sunday Run

May 6, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.06 km 1:35:46 h:m:s 8:40 min/km 6.92 km/h
A path by the sea.
Categories Run
Running Tags:
11 km  1 h 35 min  8:40 min/km  6.9 km/h
Running Shoes:
Adidas Adizero XT Boost '15

18.4.2017 10.32 km Run

April 20, 2017April 18, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.32 km 1:28:55 h:m:s 8:37 min/km 6.99 km/h
Föri, Turku's pride.
Categories Run
Running Tags:
10 km  1 h 25 min  8:35 min/km  6.9 km/h
Running Shoes:
Adidas Energy Boost 3 '16

4.5.2014 8.59 km

May 27, 2014May 4, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
8.59 km 1:14:31 h:m:s 8:40 min/km 6.92 km/h
Forenoon sun in the woods.
Categories Run
Running Tags:
8 km  1 h 10 min  8:40 min/km  6.9 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12

19.1.2014 7.35 km

January 19, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
7.35 km 1:03:53 h:m:s 8:42 min/km 6.90 km/h
A glimpse of a golden sunshine.

The whole run in a beautiful forest. Plus I saw two white tailed deers.

Categories Run
Running Tags:
7 km  1 h 00 min  8:40 min/km  6.9 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12

22.6.2010 5.95 km

June 22, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
5.95 km 0:51:41 h:m:s 8:41 min/km 6.91 km/h
Categories Run
Running Tags:
5 km  0 h 50 min  8:40 min/km  6.9 km/h

31.5.2010 5.09 km

May 31, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
5.09 km 0:43:43 h:m:s 8:35 min/km 6.98 km/h
Categories Run
Running Tags:
5 km  0 h 40 min  8:35 min/km  6.9 km/h

My Running Distances

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  • 42.195 km marathon (14)

My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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