“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.17 km | 46:43 h:m:s | 7:34 min/km | 7.92 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.69 km | 2:20:20 h:m:s | 7:31 min/km | 7.99 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.85 km | 2:22:41 h:m:s | 7:34 min/km | 7.93 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.22 km | 54:16 h:m:s | 7:31 min/km | 7.98 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.62 km | 1:57:26 h:m:s | 7:31 min/km | 7.98 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.88 km | 1:59:39 h:m:s | 7:32 min/km | 7.96 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.53 km | 2:19:31 h:m:s | 7:32 min/km | 7.97 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.08 km | 1:15:53 h:m:s | 7:31 min/km | 7.97 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.25 km | 1:02:07 h:m:s | 7:32 min/km | 7.97 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.03 km | 1:15:48 h:m:s | 7:33 min/km | 7.94 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.08 km | 1:15:59 h:m:s | 7:32 min/km | 7.96 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.2 km | 2:39:03 h:m:s | 7:30 min/km | 8 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.62 km | 1:20:10 h:m:s | 7:33 min/km | 7.95 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.02 km | 1:22:45 h:m:s | 7:30 min/km | 7.99 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.02 km | 1:15:12 h:m:s | 7:30 min/km | 8.00 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.20 km | 1:24:27 h:m:s | 7:32 min/km | 7.96 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.34 km | 1:10:15 h:m:s | 7:31 min/km | 7.98 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.73 km | 0:50:51 h:m:s | 7:34 min/km | 7.93 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.31 km | 1:02:43 h:m:s | 7:33 min/km | 7.95 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.38 km | 1:18:14 h:m:s | 7.32 min/km | 7.96 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.14 km | 1:08:37 h:m:s | 7:30 min/km | 8.00 km/h |
