Duration: 1 h 00 min

12.8.2018 12.26 km Sunday Run

August 12, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12.26 km	1:01:23 h:m:s	5:00 min/km	12.00 km/h

Wet but very fine weather to run.

Running Tags:
12 km  1 h 00 min  5:00 min/km  12.0 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

9.8.2018 9.14 km Thursday Run

August 12, 2018August 9, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.14 km	1:04:38 h:m:s	7:04 min/km	8.49 km/h

Running Tags:
9 km  1 h 00 min  7:00 min/km  8.4 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

6.8.2018 10.28 km Monday Run

August 12, 2018August 6, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.28 km	1:03:53 h:m:s	6:13 min/km	9.65 km/h

The Aura River again.

Running Tags:
10 km  1 h 00 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

18.7.2018 9.29 km Wednesday Run

August 5, 2018July 18, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.29 km	1:02:18 h:m:s	6:42 min/km	8.96 km/h

Running Tags:
9 km  1 h 00 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 3 '16

22.6.2018 10.10 km Friday Run

June 23, 2018June 22, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.10 km	1:04:28 h:m:s	6:23 min/km	9.40 km/h

Running Tags:
10 km  1 h 00 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

13.6.2018 10.00 km Wednesday Run

June 16, 2018June 13, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.00 km	1:00:00 h:m:s	6:00 min/km	10.00 km/h

Turku Castle and a seagull.

Running Tags:
10 km  1 h 00 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

16.5.2018 10.11 km Wednesday Run

May 20, 2018May 16, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.11 km	1:01:38 h:m:s	6:06 min/km	9.84 km/h

A variety of light shades.

Running Tags:
10 km  1 h 00 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost 3 '16

15.5.2018 10.07 km Tuesday Run

May 15, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.07 km	1:02:37 h:m:s	6:13 min/km	9.65 km/h

Looks uphill, but it's downhill.

Running Tags:
10 km  1 h 00 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

20.2.2018 10.24 km Tuesday Run

March 11, 2018February 20, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.37 km	1:03:49 h:m:s	6:09 min/km	9.76 km/h

Running Tags:
10 km  1 h 00 min  6:05 min/km  9.7 km/h
Running Shoes:
Sarva Xero 4 '17

11.2.2018 8.79 km Sunday Run

February 25, 2018February 11, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.79 km	1:01:16 h:m:s	6:58 min/km	8.61 km/h

Running Tags:
8 km  1 h 00 min  6:55 min/km  8.6 km/h
Running Shoes:
Sarva Xero 4 '17

15.1.2018 10.15 km Monday Run

January 20, 2018January 15, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.15 km	1:01:01 h:m:s	6:01 min/km	9.97 km/h

Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

2.1.2018 10.08 km Tuesday Run

January 7, 2018January 2, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.08 km	1:02:03 h:m:s	6:09 min/km	9.76 km/h

Running Tags:
10 km  1 h 00 min  6:05 min/km  9.7 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

4.12.2017 10.02 km Run

December 23, 2017December 4, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.02 km	1:02:11 h:m:s	6:12 min/km	9.68 km/h

Running Tags:
10 km  1 h 00 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 3 '16

3.12.2017 8.09 km Run

December 17, 2017December 3, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.09 km	1:03:16 h:m:s	7:49 min/km	7.68 km/h

Running Tags:
8 km  1 h 00 min  7:45 min/km  7.6 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

28.11.2017 10.44 km Tuesday Run

December 3, 2017November 28, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.44 km	1:02:19 h:m:s	5:58 min/km	10.06 km/h

Running Tags:
10 km  1 h 00 min  5:55 min/km  10.0 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

15.11.2017 10.40 km Run

November 18, 2017November 15, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.40 km	1:04:38 h:m:s	6:13 min/km	9.65 km/h

Running Tags:
10 km  1 h 00 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 3 '16

7.11.2017 10.05 km Tuesday Run

November 18, 2017November 7, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.05 km	1:01:32 h:m:s	6:07 min/km

Running Tags:
10 km  1 h 00 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

29.10.2017 10.12 km Sunday Run

November 13, 2017October 29, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.12 km	1:03:53 h:m:s	6:19 min/km	9.50 km/h

Running Tags:
10 km  1 h 00 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

23.10.2017 9.93 km Monday Run

November 8, 2017October 23, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.93 km	1:01:59 h:m:s	6:14 min/km	9.63 km/h

Running Tags:
9 km  1 h 00 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 3 '16

20.9.2017 11.45 km Run

October 1, 2017September 20, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.45 km	1:03:29 h:m:s	5:33 min/km	10.81 km/h

Running Tags:
11 km  1 h 00 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

10.9.2017 10.08 km Run

September 10, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.08 km	1:03:35 h:m:s	6:18 min/km	9.52 km/h

Red and green.

Running Tags:
10 km  1 h 00 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14