Duration: 1 h 00 min

6.7.2022 9.02 km Wednesday Run

July 31, 2022July 6, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.02 km	1:02:00 h:m:s	6:53 min/km	8.73 km/h

Running Tags:
9 km  1 h 00 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

1.7.2022 9.51 km Friday Run

July 30, 2022July 1, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.51 km	1:02:28 h:m:s	6:34 min/km	9.13 km/h

Running Tags:
9 km  1 h 00 min  6:30 min/km  9.1 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

23.6.2022 10.05 km Thursday Run

July 30, 2022June 23, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.05 km	1:01:20 h:m:s	6:06 min/km	9.83 km/h

Running Tags:
10 km  1 h 00 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

24.5.2022 10.52 km Tuesday Run

July 30, 2022May 24, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.52 km	1:03:41 h:m:s	6:03 min/km	9.91 km/h

Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

20.4.2022 8.71 km Wednesday Run

April 24, 2022April 20, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.71 km	1:02:28 h:m:s	7:10 min/km	8.37 km/h

Running Tags:
8 km  1 h 00 min  7:10 min/km  8.4 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

13.4.2022 8.76 km Wednesday Run

April 15, 2022April 13, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.76 km	1:02:32 h:m:s	7:08 min/km	8.4 km/h

Running Tags:
8 km  1 h 00 min  7:05 min/km  8.4 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

24.9.2021 8.45 km Friday Run

September 26, 2021September 24, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.45 km	1:00:22 h:m:s	7:09 min/km	8.4 km/h

Running Tags:
8 km  1 h 00 min  7:05 min/km  8.4 km/h
Running Shoes:
La Sportiva Uragano GTX '21

7.9.2021 10.00 km Tuesday Run

September 11, 2021September 7, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10 km	1:00:08 h:m:s	6:01 min/km	9.98 km/h

Running Tags:
10 km  1 h 00 min  6:00 min/km  10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

1.8.2021 10.05 km Sunday Run

August 7, 2021August 1, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.05 km	1:00:08 h:m:s	5:59 min/km	10.03 km/h

Running Tags:
10 km  1 h 00 min  5:55 min/km  10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

6.7.2021 10.03 km Tuesday Run

July 25, 2021July 6, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.03 km	1:00:27 h:m:s	6:02 min/km	9.96 km/h

Running Tags:
10 km  1 h 00 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Solarboost '18

11.6.2021 9.63 km Friday Run

July 25, 2021June 11, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.63 km	1:04:24 h:m:s	6:41 min/km	8.97 km/h

Running Tags:
9 km  1 h 00 min  6:40 min/km  9.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

27.5.2021 7.83 km Thursday Run

June 6, 2021May 27, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.83 km	1:03:59 h:m:s	8:10 min/km	7.34 km/h

Running Tags:
7 km  1 h 00 min  8:10 min/km  7.3 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

13.5.2021 6.94 km Thursday Run

June 6, 2021May 13, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.94 km	1:00:25 h:m:s	8:42 min/km	6.89 km/h

Running Tags:
6 km  1 h 00 min  8:40 min/km  6.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

9.5.2021 10.12 km Sunday Run

June 6, 2021May 9, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.12 km	1:01:24 h:m:s	6:04 min/km	9.89 km/h

Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

2.5.2021 10.09 km Sunday Run

June 6, 2021May 2, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.09 km	1:02:39 h:m:s	6:13 min/km	9.66 km/h

Running Tags:
10 km  1 h 00 min  6:10 min/km  9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

25.4.2021 10.10 km Sunday Run

June 6, 2021April 25, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.1 km	1:00:59 h:m:s	6:02 min/km	9.93 km/h

Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

18.4.2021 10.06 km Sunday Run

June 6, 2021April 18, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.06 km	1:01:33 h:m:s	6:07 min/km	9.81 km/h

Running Tags:
10 km  1 h 00 min  6:05 min/km  9.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

4.4.2021 10.15 km Sunday Run

April 5, 2021April 4, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.15 km	1:03:38 h:m:s	6:16 min/km	9.57 km/h

Running Tags:
10 km  1 h 00 min  6:15 min/km  9.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

28.3.2021 10.37 km Sunday Run

March 29, 2021March 28, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.37 km	1:04:18 h:m:s	6:12 min/km	9.68 km/h

Running Tags:
10 km  1 h 00 min  6:10 min/km  9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

26.3.2021 9.44 km Friday Run

March 29, 2021March 26, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.44 km	1:04:18 h:m:s	6:49 min/km	8.81 km/h

Running Tags:
9 km  1 h 00 min  6:45 min/km  8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

19.3.2021 7.82 km Friday Run

March 29, 2021March 19, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.82 km	1:01:13 h:m:s	7:50 min/km	7.66 km/h

Running Tags:
7 km  1 h 00 min  7:50 min/km  7.7 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20