22.7.2022 6.26 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.26 km | 42:29 h:m:s | 6:47 min/km | 8.84 km/h |
Average Pace: 6:45 min/km
10.5.2022 6.31 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.31 km | 42:40 h:m:s | 6:45 min/km | 8.88 km/h |
17.12.2021 5.57 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.57 km | 37:42 h:m:s | 6:46 min/km | 8.87 km/h |
21.11.2021 13.23 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.23 km | 1:29:21 h:m:s | 6:45 min/km | 8.88 km/h |
9.11.2021 6.35 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.35 km | 43:07 h:m:s | 6:47 min/km | 8.84 km/h |
5.9.2021 10.04 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.04 km | 1:08:29 h:m:s | 6:49 min/km | 8.79 km/h |
Running Tags:
10 km 1 h 05 min 6:45 min/km 8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 05 min 6:45 min/km 8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
16.7.2021 7.61 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.61 km | 51:21 h:m:s | 6:45 min/km | 8.9 km/h |
Running Tags:
7 km 0 h 50 min 6:45 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
7 km 0 h 50 min 6:45 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
14.5.2021 4.37 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.37 km | 29:35 h:m:s | 6:46 min/km | 8.86 km/h |
Running Tags:
4 km 0 h 25 min 6:45 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
4 km 0 h 25 min 6:45 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
26.3.2021 9.44 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.44 km | 1:04:18 h:m:s | 6:49 min/km | 8.81 km/h |
Running Tags:
9 km 1 h 00 min 6:45 min/km 8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
9 km 1 h 00 min 6:45 min/km 8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6.12.2020 9.28 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.28 km | 1:02:56 h:m:s | 6:47 min/km | 8.85 km/h |
Running Tags:
9 km 1 h 00 min 6:45 min/km 8.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
9 km 1 h 00 min 6:45 min/km 8.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
27.11.2020 7.05 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.05 km | 47:48 h:m:s | 6:47 min/km | 8.85 km/h |
Running Tags:
7 km 0 h 45 min 6:45 min/km 8.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
7 km 0 h 45 min 6:45 min/km 8.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
8.11.2020 10.74 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.74 km | 1:13:16 h:m:s | 6:49 min/km | 8.8 km/h |
15.9.2020 8.47 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.47 km | 57:36 h:m:s | 6:48 min/km | 8.82 km/h |
8.9.2020 8.55 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.55 km | 57:43 h:m:s | 6:45 min/km | 8.88 km/h |
26.1.2020 13.18 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.18 km | 1:29:10 h:m:s | 6:46 min/km | 8.87 km/h |
13.10.2019 10.03 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.03 km | 1:07:50 h:m:s | 6:46 min/km | 8.87 km/h |
2.10.2019 13.05 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.05 km | 1:28:31 h:m:s | 6:47 min/km | 8.85 km/h |
17.5.2019 22.52 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.52 km | 2:32:33 h:m:s | 6:47 min/km | 8.86 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
31.3.2019 8.44 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.44 km | 57:33 h:m:s | 6:49 min/km | 8.8 km/h |
21.1.2019 4.45 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.45 km | 30:16 h:m:s | 6:48 min/km | 8.82 km/h |
6.1.2019 6.34 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.34 km | 42:58 h:m:s | 6:47 min/km | 8.85 km/h |
