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Kristian Allén

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Average Speed: 8.8 km/h

6.3.2022 12.31 km Sunday Run

March 6, 2022March 6, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
12.31 km 1:24:22 h:m:s 6:51 min/km 8.76 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:50 min/km  8.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

15.2.2022 6.12 km Tuesday Run

February 27, 2022February 15, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.12 km 41:54 h:m:s 6:51 min/km 8.76 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:50 min/km  8.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

16.12.2021 6.36 km Thursday Run

January 16, 2022December 16, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
6.36 km 43:26 h:m:s 6:50 min/km 8.79 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:50 min/km  8.8 km/h
Running Shoes:
La Sportiva Uragano GTX '21

7.12.2021 6.23 km Tuesday Run

January 16, 2022December 7, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
6.23 km 42:39 h:m:s 6:51 min/km 8.77 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:50 min/km  8.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

9.11.2021 6.35 km Tuesday Run

January 16, 2022November 9, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
6.35 km 43:07 h:m:s 6:47 min/km 8.84 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:45 min/km  8.8 km/h
Running Shoes:
La Sportiva Uragano GTX '21

5.9.2021 10.04 km Sunday Run

September 5, 2021September 5, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.04 km 1:08:29 h:m:s 6:49 min/km 8.79 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:45 min/km  8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

4.7.2021 4.39 km Sunday Run

July 25, 2021July 4, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
4.39 km 30:02 h:m:s 6:50 min/km 8.78 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  6:50 min/km  8.8 km/h
Running Shoes:
Adidas Solarboost '18

26.3.2021 9.44 km Friday Run

March 29, 2021March 26, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
9.44 km 1:04:18 h:m:s 6:49 min/km 8.81 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:45 min/km  8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

6.12.2020 9.28 km Sunday Run

December 6, 2020December 6, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
9.28 km 1:02:56 h:m:s 6:47 min/km 8.85 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

27.11.2020 7.05 km Friday Run

November 29, 2020November 27, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.05 km 47:48 h:m:s 6:47 min/km 8.85 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

20.11.2020 8.15 km Friday Run

November 22, 2020November 20, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
8.15 km 55:42 h:m:s 6:50 min/km 8.78 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:50 min/km  8.8 km/h
Running Shoes:
Adidas Terrex Agravic Tech Pro '20

8.11.2020 10.74 km Sunday Run

November 15, 2020November 8, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.74 km 1:13:16 h:m:s 6:49 min/km 8.8 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Solarboost '18

29.9.2020 10.24 km Tuesday Run

September 29, 2020September 29, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.24 km 1:10:10 h:m:s 6:51 min/km 8.76 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  6:50 min/km  8.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

15.9.2020 8.47 km Tuesday Run

September 19, 2020September 15, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
8.47 km 57:36 h:m:s 6:48 min/km 8.82 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

10.5.2020 12.04 km Sunday Run

May 25, 2020May 10, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
12.04 km 1:22:15 h:m:s 6:50 min/km 8.78 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:50 min/km  8.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

22.3.2020 11.51 km Sunday Run

May 25, 2020March 22, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.51 km 1:18:44 h:m:s 6:50 min/km 8.77 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  6:50 min/km  8.8 km/h
Running Shoes:
Adidas Terrex Tracerocker GTX '20

2.10.2019 13.05 km Wednesday Run

May 25, 2020October 2, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
13.05 km 1:28:31 h:m:s 6:47 min/km 8.85 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Solarboost '18

31.3.2019 8.44 km Sunday Run

May 25, 2020March 31, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
8.44 km 57:33 h:m:s 6:49 min/km 8.8 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:45 min/km  8.8 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

21.1.2019 4.45 km Monday Run

May 25, 2020January 21, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
4.45 km 30:16 h:m:s 6:48 min/km 8.82 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  6:45 min/km  8.8 km/h
Running Shoes:
Sarva Xero 4 '17

7.1.2019 11.07 km Monday Run

May 25, 2020January 7, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
11.07 km 1:15:53 h:m:s 6:52 min/km 8.75 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  6:50 min/km  8.8 km/h
Running Shoes:
Sarva Xero 4 '17

6.1.2019 6.34 km Sunday Run

May 25, 2020January 6, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
6.34 km 42:58 h:m:s 6:47 min/km 8.85 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:45 min/km  8.8 km/h
Running Shoes:
Sarva Xero 4 '17
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My Average Running Speeds

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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