“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.04 km | 1:08:29 h:m:s | 6:49 min/km | 8.79 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.39 km | 30:02 h:m:s | 6:50 min/km | 8.78 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.44 km | 1:04:18 h:m:s | 6:49 min/km | 8.81 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.28 km | 1:02:56 h:m:s | 6:47 min/km | 8.85 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.05 km | 47:48 h:m:s | 6:47 min/km | 8.85 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.15 km | 55:42 h:m:s | 6:50 min/km | 8.78 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.74 km | 1:13:16 h:m:s | 6:49 min/km | 8.8 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.24 km | 1:10:10 h:m:s | 6:51 min/km | 8.76 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.47 km | 57:36 h:m:s | 6:48 min/km | 8.82 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.04 km | 1:22:15 h:m:s | 6:50 min/km | 8.78 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.51 km | 1:18:44 h:m:s | 6:50 min/km | 8.77 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.05 km | 1:28:31 h:m:s | 6:47 min/km | 8.85 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.44 km | 57:33 h:m:s | 6:49 min/km | 8.8 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.45 km | 30:16 h:m:s | 6:48 min/km | 8.82 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.07 km | 1:15:53 h:m:s | 6:52 min/km | 8.75 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.34 km | 42:58 h:m:s | 6:47 min/km | 8.85 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.16 km | 1:29:46 h:m:s | 6:49 min/km | 8.80 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.04 km | 1:42:33 h:m:s | 6:49 min/km | 8.80 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.03 km | 0:47:28 h:m:s | 6:45 min/km | 8.89 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.36 km | 2:32:07 h:m:s | 6:48 min/km | 8.82 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.37 km | 1:30:30 h:m:s | 6:46 min/km | 8.87 km/h |
