Duration: 2 h 15 min

14.7.2018 21.12 km Saturday Run

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Distance Duration Avg. Pace Avg. Speed
21.12 km 2:18:30 h:m:s 6:33 min/km 9.16 km/h
Once again running around the Lake Littoistenjärvi.

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1.5.2017 23.23 km Run

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Distance Duration Avg. Pace Avg. Speed
23.23 km 2:17:14 h:m:s 5:54 min/km 10.17 km/h
On a beach.

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6.3.2017 21.14 km Run

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Distance Duration Avg. Pace Avg. Speed
21.14 km 2:17:52 h:m:s 6:31 min/km 9.21 km/h

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17.2.2017 21.13 km Run

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Distance Duration Avg. Pace Avg. Speed
21.13 km 2:17:46 h:m:s 6:31 min/km 9.21 km/h

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29.12.2016 21.26 km Run

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Distance Duration Avg. Pace Avg. Speed
21.26 km 2:16:54 h:m:s 6:26 min/km 9.33 km/h

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1.7.2015 24.30 km Run

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Distance Duration Avg. Pace Avg. Speed
24.30 km 2:19:12 h:m:s 5:44 min/km 10.47 km/h

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2.6.2015 24.17 km Run

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Distance Duration Avg. Pace Avg. Speed
24.17 km 2:15:44 h:m:s 5:37 min/km 10.68 km/h

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19.5.2015 21.18 km Run

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Distance Duration Avg. Pace Avg. Speed
21.18 km 2:19:19 h:m:s 6:35 min/km 9.11 km/h

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16.2.2015 21.14 km Run

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Distance Duration Avg. Pace Avg. Speed
21.14 km 2:18:30 h:m:s 6:33 min/km 9.16 km/h

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12.3.2014 25.18 km

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Distance Duration Avg. Pace Avg. Speed
25.18 km 2:15:05 h:m:s 5:22 min/km 11.18 km/h
The sun is setting behind my back.

The first run this year without a running skull cap. Nice. Well, first half. Without.

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25.11.2013 23.01 km

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Distance Duration Avg. Pace Avg. Speed
23.01 km 2:15:11 h:m:s 5:53 min/km 10.20 km/h
Running on a thin layer of snow.

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24.10.2013 21.23 km

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Distance Duration Avg. Pace Avg. Speed
21.23 km 2:15:01 h:m:s 6:22 min/km 9.42 km/h
Clear sunny sky and a building full of windows.

Appropriate clothing is quite critical. Layering good for 10 °C colder is unbearable.

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15.10.2013 24.29 km

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Distance Duration Avg. Pace Avg. Speed
24.29 km 2:19:50 h:m:s 5:45 min/km 10.43 km/h

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7.10.2013 21.52 km

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Distance Duration Avg. Pace Avg. Speed
21.52 km 2:19:29 h:m:s 6:29 min/km 9.25 km/h

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16.9.2013 24.73 km

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Distance Duration Avg. Pace Avg. Speed
24.73 km 2:17:43 h:m:s 5:34 min/km 10.78 km/h

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23.5.2013 25.59 km

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Distance Duration Avg. Pace Avg. Speed
25.59 km 2:16:37 h:m:s 5:20 min/km 11.25 km/h

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22.4.2013 22.39 km

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Distance Duration Avg. Pace Avg. Speed
22.39 km 2:17:20 h:m:s 6:08 min/km 9.78 km/h

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17.4.2013 23.23 km

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Distance Duration Avg. Pace Avg. Speed
23.23 km 2:18:09 h:m:s 5:57 min/km 10.09 km/h

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3.4.2013 21.11km

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Distance Duration Avg. Pace Avg. Speed
21.11 km 2:15:38 h:m:s 6:26 min/km 9.34 km/h

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6.2.2013 21.11 km

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Distance Duration Avg. Pace Avg. Speed
21.11 km 2:17:09 h:m:s 6:30 min/km 9.23 km/h

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18.9.2012 25.01 km

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Distance Duration Avg. Pace Avg. Speed
25.01 km 2:16:26 h:m:s 5:27 min/km 11.00 km/h

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