29.7.2020 11.76 km Wednesday Run
Distance | Duration | Avg. Pace | Avg. Speed |
11.76 km | 1:23:03 h:m:s | 7:04 min/km | 8.5 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
11.76 km | 1:23:03 h:m:s | 7:04 min/km | 8.5 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.28 km | 1:40:50 h:m:s | 7:04 min/km | 8.5 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.13 km | 50:19 h:m:s | 7:04 min/km | 8.5 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.23 km | 1:18:58 h:m:s | 7:02 min/km | 8.53 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
5.26 km | 37:17 h:m:s | 7:06 min/km | 8.46 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
5.74 km | 40:31 h:m:s | 7:04 min/km | 8.49 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.39 km | 59:23 h:m:s | 7:05 min/km | 8.48 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.15 km | 1:11:32 h:m:s | 7:03 min/km | 8.52 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.32 km | 44:26 h:m:s | 7:02 min/km | 8.53 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.38 km | 2:31:02 h:m:s | 7:04 min/km | 8.49 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Distance | Duration | Avg. Pace | Avg. Speed |
9.44 km | 1:06:33 h:m:s | 7:03 min/km | 8.51 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.68 km | 46:54 h:m:s | 7:01 min/km | 8.54 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.59 km | 46:37 h:m:s | 7:04 min/km | 8.48 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.06 km | 1:18:28 h:m:s | 7:06 min/km | 8.46 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
22.05 km | 2:35:01 h:m:s | 7:02 min/km | 8.53 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Distance | Duration | Avg. Pace | Avg. Speed |
10.71 km | 1:15:07 h:m:s | 7:01 min/km | 8.55 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
4.30 km | 0:30:04 h:m:s | 7:00 min/km | 8.57 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.53 km | 1:28:05 h:m:s | 7:02 min/km | 8.53 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.10 km | 1:03:37 h:m:s | 6:59 min/km | 8.59 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.47 km | 0:59:12 h:m:s | 6:59 min/km | 8.59 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
4.21 km | 0:29:27 h:m:s | 6:59 min/km | 8.59 km/h |