29.7.2020 11.76 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.76 km | 1:23:03 h:m:s | 7:04 min/km | 8.5 km/h |
Average Speed: 8.5 km/h
25.6.2020 14.28 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.28 km | 1:40:50 h:m:s | 7:04 min/km | 8.5 km/h |
11.6.2020 7.13 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.13 km | 50:19 h:m:s | 7:04 min/km | 8.5 km/h |
Running Tags:
7 km 0 h 50 min 7:00 min/km 8.5 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
7 km 0 h 50 min 7:00 min/km 8.5 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
1.5.2020 11.23 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.23 km | 1:18:58 h:m:s | 7:02 min/km | 8.53 km/h |
20.4.2020 5.26 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.26 km | 37:17 h:m:s | 7:06 min/km | 8.46 km/h |
13.3.2020 5.74 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.74 km | 40:31 h:m:s | 7:04 min/km | 8.49 km/h |
Running Tags:
5 km 0 h 40 min 7:00 min/km 8.5 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
5 km 0 h 40 min 7:00 min/km 8.5 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
26.2.2020 8.39 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.39 km | 59:23 h:m:s | 7:05 min/km | 8.48 km/h |
Running Tags:
8 km 0 h 55 min 7:05 min/km 8.5 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
8 km 0 h 55 min 7:05 min/km 8.5 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
23.2.2020 10.15 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.15 km | 1:11:32 h:m:s | 7:03 min/km | 8.52 km/h |
10.8.2019 6.32 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.32 km | 44:26 h:m:s | 7:02 min/km | 8.53 km/h |
30.4.2019 21.38 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.38 km | 2:31:02 h:m:s | 7:04 min/km | 8.49 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Running Tags:
21.1 km half marathon 2 h 30 min 7:00 min/km 8.5 km/h
Running Shoes:
Adidas Energy Boost '17
21.1 km half marathon 2 h 30 min 7:00 min/km 8.5 km/h
Running Shoes:
Adidas Energy Boost '17
4.2.2019 9.44 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.44 km | 1:06:33 h:m:s | 7:03 min/km | 8.51 km/h |
3.1.2019 6.68 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.68 km | 46:54 h:m:s | 7:01 min/km | 8.54 km/h |
19.12.2018 6.59 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.59 km | 46:37 h:m:s | 7:04 min/km | 8.48 km/h |
7.10.2018 11.06 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.06 km | 1:18:28 h:m:s | 7:06 min/km | 8.46 km/h |
12.6.2018 22.05 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.05 km | 2:35:01 h:m:s | 7:02 min/km | 8.53 km/h |
Over the highway.
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
13.3.2018 10.71 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.71 km | 1:15:07 h:m:s | 7:01 min/km | 8.55 km/h |
10.8.2017 4.30 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.30 km | 0:30:04 h:m:s | 7:00 min/km | 8.57 km/h |
12.2.2017 12.53 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.53 km | 1:28:05 h:m:s | 7:02 min/km | 8.53 km/h |
On ice.
27.11.2016 9.10 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.10 km | 1:03:37 h:m:s | 6:59 min/km | 8.59 km/h |
6.11.2016 8.47 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.47 km | 0:59:12 h:m:s | 6:59 min/km | 8.59 km/h |
30.10.2016 4.21 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.21 km | 0:29:27 h:m:s | 6:59 min/km | 8.59 km/h |
