“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.05 km | 2:35:01 h:m:s | 7:02 min/km | 8.53 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.71 km | 1:15:07 h:m:s | 7:01 min/km | 8.55 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.30 km | 0:30:04 h:m:s | 7:00 min/km | 8.57 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.53 km | 1:28:05 h:m:s | 7:02 min/km | 8.53 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.10 km | 1:03:37 h:m:s | 6:59 min/km | 8.59 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.47 km | 0:59:12 h:m:s | 6:59 min/km | 8.59 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.21 km | 0:29:27 h:m:s | 6:59 min/km | 8.59 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.15 km | 0:35:57 h:m:s | 6:59 min/km | 8.59 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.80 km | 1:01:40 h:m:s | 7:01 min/km | 8.55 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.82 km | 1:02:07 h:m:s | 7:03 min/km | 8.51 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.06 km | 0:42:40 h:m:s | 7:02 min/km | 8.53 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.20 km | 1:11:08 h:m:s | 6:59 min/km | 8.59 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.38 km | 1:50:49 h:m:s | 7:00 min/km | 8.57 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.20 km | 1:18:58 h:m:s | 7:03 min/km | 8.51 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.29 km | 1:11:49 h:m:s | 6:59 min/km | 8.59 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.00 km | 1:17:19 h:m:s | 7:02 min/km | 8.54 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 26.17 km | 3:02:44 h:m:s | 6:59 min/km | 8.59 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.00 km | 2:56:34 h:m:s | 7:04 min/km | 8.50 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.64 km | 0:39:22 h:m:s | 6:59 min/km | 8.59 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.04 km | 0:42:15 h:m:s | 7:00 min/km | 8.58 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.77 km | 3:01:39 h:m:s | 7:03 min/km | 8.51 km/h |
Yesterday’s 25 km run had some effect for today’s 25 km run – as I expected. But overall today’s run went pretty swell.
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
