Duration: 0 h 40 min

5.4.2023 5.11 km Wednesday Run

April 5, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.11 km	42:30 h:m:s	8:19 min/km	7.21 km/h

Running Tags:
5 km  0 h 40 min  8:15 min/km  7.2 km/h

10.2.2023 6.09 km Friday Run

February 10, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.09 km	42:29 h:m:s	6:58 min/km	8.6 km/h

Running Tags:
6 km  0 h 40 min  6:55 min/km  8.6 km/h

3.2.2023 6.16 km Friday Run

February 3, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.16 km	40:48 h:m:s	6:37 min/km	9.06 km/h

Running Tags:
6 km  0 h 40 min  6:35 min/km  9.1 km/h

29.12.2022 6.23 km Thursday Run

January 7, 2023December 29, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.23 km	40:00 h:m:s	6:26 min/km	9.34 km/h

Running Tags:
6 km  0 h 40 min  6:25 min/km  9.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

23.12.2022 6.60 km Friday Run

January 7, 2023December 23, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.6 km	44:39 h:m:s	6:46 min/km	8.86 km/h

Running Tags:
6 km  0 h 40 min  6:45 min/km  8.9 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

22.12.2022 6.73 km Thursday Run

January 7, 2023December 22, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.73 km	40:44 h:m:s	6:03 min/km	9.91 km/h

Running Tags:
6 km  0 h 40 min  6:00 min/km  9.9 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

14.12.2022 5.19 km Wednesday Run

January 7, 2023December 14, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.19 km	40:41 h:m:s	7:51 min/km	7.65 km/h

Running Tags:
5 km  0 h 40 min  7:50 min/km  7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

7.12.2022 5.17 km Wednesday Run

January 7, 2023December 7, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.17 km	41:50 h:m:s	8:05 min/km	7.42 km/h

Running Tags:
5 km  0 h 40 min  8:05 min/km  7.4 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

25.11.2022 6.15 km Friday Run

January 7, 2023November 25, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.15 km	41:24 h:m:s	6:44 min/km	8.91 km/h

Running Tags:
6 km  0 h 40 min  6:40 min/km  8.9 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

15.11.2022 6.63 km Tuesday Run

January 7, 2023November 15, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.63 km	43:36 h:m:s	6:35 min/km	9.12 km/h

Running Tags:
6 km  0 h 40 min  6:35 min/km  9.1 km/h
Running Shoes:
La Sportiva Uragano GTX '21

4.11.2022 6.30 km Friday Run

January 7, 2023November 4, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.3 km	43:33 h:m:s	6:55 min/km	8.68 km/h

Running Tags:
6 km  0 h 40 min  6:55 min/km  8.7 km/h
Running Shoes:
La Sportiva Uragano GTX '21

3.11.2022 7.43 km Thursday Run

January 7, 2023November 3, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.43 km	43:41 h:m:s	5:53 min/km	10.2 km/h

Running Tags:
7 km  0 h 40 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Solar Glide 4 GTX '21

21.10.2022 6.54 km Friday Run

January 7, 2023October 21, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.54 km	41:06 h:m:s	6:17 min/km	9.55 km/h

Running Tags:
6 km  0 h 40 min  6:15 min/km  9.6 km/h
Running Shoes:
Norda 001 Black '22

11.10.2022 5.76 km Tuesday Run

January 7, 2023October 11, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.76 km	44:59 h:m:s	7:48 min/km	7.69 km/h

Running Tags:
5 km  0 h 40 min  7:45 min/km  7.7 km/h
Running Shoes:
Norda 001 Black '22

7.10.2022 6.30 km Friday Run

January 7, 2023October 7, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.3 km	40:31 h:m:s	6:26 min/km	9.33 km/h

Running Tags:
6 km  0 h 40 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

30.9.2022 6.24 km Friday Run

January 7, 2023September 30, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.24 km	42:23 h:m:s	6:47 min/km	8.83 km/h

Running Tags:
6 km  0 h 40 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

27.9.2022 6.45 km Tuesday Run

January 7, 2023September 27, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.45 km	42:52 h:m:s	6:39 min/km	9.03 km/h

Running Tags:
6 km  0 h 40 min  6:35 min/km  9.0 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

16.9.2022 6.51 km Friday Run

January 7, 2023September 16, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.51 km	44:22 h:m:s	6:49 min/km	8.8 km/h

Running Tags:
6 km  0 h 40 min  6:45 min/km  8.8 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

9.9.2022 6.29 km Friday Run

December 26, 2022September 9, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.29 km	40:50 h:m:s	6:29 min/km	9.25 km/h

Running Tags:
6 km  0 h 40 min  6:25 min/km  9.3 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

31.8.2022 5.06 km Wednesday Run

December 26, 2022August 31, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.06 km	40:33 h:m:s	8:01 min/km	7.48 km/h

Running Tags:
5 km  0 h 40 min  8:00 min/km  7.5 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

23.8.2022 7.07 km Tuesday Run

December 26, 2022August 23, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.07 km	40:15 h:m:s	5:41 min/km	10.54 km/h

Running Tags:
7 km  0 h 40 min  5:40 min/km  10.5 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21