22.9.2018 2.70 km Saturday Run
Distance | Duration | Avg. Pace | Avg. Speed |
2.7 km | 12:25 h:m:s | 4:36 min/km | 13.06 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
2.7 km | 12:25 h:m:s | 4:36 min/km | 13.06 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.86 km | 1:40:12 h:m:s | 4:35 min/km | 13.09 km/h |
Excellent run! I knew that I wouldn’t be able to run my new half marathon record, but the run was much better that I thought. I had some minor problems from 11 to 13 kilometres, but other than that the run was an absolute joy!
Distance | Duration | Avg. Pace | Avg. Speed |
21.05 km | 1:37:20 h:m:s | 4:37 min/km | 13.00 km/h |
Official times:
10 kilometers split time: 0.45.25
Half marathon 21.1 km: 1.37.22
Distance | Duration | Avg. Pace | Avg. Speed |
5.03 km | 0:23:17 h:m:s | 4:38 min/km | 12.95 km/h |