23.7.2022 11.42 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.42 km | 1:42:07 h:m:s | 8:56 min/km | 6.71 km/h |
Duration: 1 h 40 min
12.6.2022 16.21 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.21 km | 1:41:42 h:m:s | 6:16 min/km | 9.57 km/h |
Running Tags:
16 km 1 h 40 min 6:15 min/km 9.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
16 km 1 h 40 min 6:15 min/km 9.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
31.10.2021 12.30 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.3 km | 1:41:01 h:m:s | 8:13 min/km | 7.31 km/h |
12.9.2021 12.45 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.45 km | 1:41:36 h:m:s | 8:09 min/km | 7.35 km/h |
13.7.2021 14.61 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.61 km | 1:41:52 h:m:s | 6:58 min/km | 8.6 km/h |
Running Tags:
14 km 1 h 40 min 6:55 min/km 8.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
14 km 1 h 40 min 6:55 min/km 8.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
22.7.2020 14.20 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.2 km | 1:42:09 h:m:s | 7:12 min/km | 8.34 km/h |
30.6.2020 14.32 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.32 km | 1:42:24 h:m:s | 7:09 min/km | 8.39 km/h |
28.6.2020 16.01 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.01 km | 1:41:47 h:m:s | 6:22 min/km | 9.44 km/h |
25.6.2020 14.28 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.28 km | 1:40:50 h:m:s | 7:04 min/km | 8.5 km/h |
17.5.2020 16.19 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.19 km | 1:44:46 h:m:s | 6:28 min/km | 9.27 km/h |
After hail rain.
Running Tags:
16 km 1 h 40 min 6:25 min/km 9.3 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
16 km 1 h 40 min 6:25 min/km 9.3 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
5.1.2020 16.12 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.12 km | 1:41:05 h:m:s | 6:16 min/km | 9.57 km/h |
Running Tags:
16 km 1 h 40 min 6:15 min/km 9.6 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
16 km 1 h 40 min 6:15 min/km 9.6 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
27.8.2018 15.33 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.33 km | 1:40:25 h:m:s | 6:33 min/km | 9.16 km/h |
Through the industrial area.
26.7.2018 16.02 Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.02 km | 1:43:56 h:m:s | 6:29 min/km | 9.25 km/h |
Aura river.
25.5.2018 18.05 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.05 km | 0:00:00 h:m:s | 5:36 min/km | 10.71 km/h |
Railway depot.
20.5.2018 15.04 Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.04 km | 1:42:33 h:m:s | 6:49 min/km | 8.80 km/h |
A sandpit.
18.3.2018 14.13 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.13 km | 1:42:58 h:m:s | 7:17 min/km | 8.24 km/h |
18.9.2017 18.04 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.04 km | 1:43:42 h:m:s | 5:45 min/km | 10.43 km/h |
3.9.2017 13.14 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.14 km | 1:43:19 h:m:s | 7:52 min/km | 7.63 km/h |
1.7.2017 21.86 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.86 km | 1:40:12 h:m:s | 4:35 min/km | 13.09 km/h |
To Ruissalo.
Excellent run! I knew that I wouldn’t be able to run my new half marathon record, but the run was much better that I thought. I had some minor problems from 11 to 13 kilometres, but other than that the run was an absolute joy!
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Running Tags:
21.1 km half marathon 1 h 40 min 4:35 min/km 13.0 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16
21.1 km half marathon 1 h 40 min 4:35 min/km 13.0 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16
13.6.2017 18.01 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.01 km | 1:44:20 h:m:s | 5:48 min/km | 10.34 km/h |
Power lines.
21.5.2017 16.45 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.45 km | 1:43:32 h:m:s | 6:18 min/km | 9.52 km/h |
Small boat harbor.
