Distance: 5 km

13.7.2022 5.23 km Wednesday Run

July 31, 2022July 13, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.23 km	39:54 h:m:s	7:38 min/km	7.87 km/h

Running Tags:
5 km  0 h 35 min  7:35 min/km  7.9 km/h
Running Shoes:
Adidas Solarboost '19

28.3.2022 5.13 km Monday Run

April 1, 2022March 28, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.13 km	36:27 h:m:s	7:06 min/km	8.45 km/h

Running Tags:
5 km  0 h 35 min  7:05 min/km  8.4 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

17.3.2022 5.94 km Thursday Run

April 1, 2022March 17, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.94 km	44:27 h:m:s	7:29 min/km	8.02 km/h

Running Tags:
5 km  0 h 40 min  7:25 min/km  8.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

17.2.2022 5.96 km Thursday Run

February 27, 2022February 17, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.96 km	43:25 h:m:s	7:17 min/km	8.24 km/h

Running Tags:
5 km  0 h 40 min  7:15 min/km  8.2 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

23.1.2022 5.70 km Sunday Run

February 27, 2022January 23, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.7 km	37:59 h:m:s	6:40 min/km	9 km/h

Running Tags:
5 km  0 h 35 min  6:40 min/km  9.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

23.12.2021 5.98 km Thursday Run

January 16, 2022December 23, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.98 km	42:56 h:m:s	7:10 min/km	8.36 km/h

Running Tags:
5 km  0 h 40 min  7:10 min/km  8.4 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

17.12.2021 5.57 km Friday Run

January 16, 2022December 17, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.57 km	37:42 h:m:s	6:46 min/km	8.87 km/h

Running Tags:
5 km  0 h 35 min  6:45 min/km  8.9 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

10.12.2021 5.84 km Friday Run

January 16, 2022December 10, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.84 km	44:05 h:m:s	7:33 min/km	7.95 km/h

Running Tags:
5 km  0 h 40 min  7:30 min/km  8.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

22.10.2021 5.61 km Friday Run

January 16, 2022October 22, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.61 km	44:26 h:m:s	7:55 min/km	7.57 km/h

Running Tags:
5 km  0 h 40 min  7:55 min/km  7.6 km/h
Running Shoes:
La Sportiva Uragano GTX '21

8.10.2021 5.77 km Friday Run

January 16, 2022October 8, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.77 km	46:40 h:m:s	8:05 min/km	7.42 km/h

Running Tags:
5 km  0 h 45 min  8:05 min/km  7.4 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

27.8.2021 5.66 km Friday Run

September 5, 2021August 27, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.66 km	37:15 h:m:s	6:35 min/km	9.12 km/h

Running Tags:
5 km  0 h 35 min  6:35 min/km  9.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

13.8.2021 5.71 km Friday Run

August 19, 2021August 13, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.71 km	36:23 h:m:s	6:22 min/km	9.42 km/h

Running Tags:
5 km  0 h 35 min  6:20 min/km  9.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

15.7.2021 5.06 km Thursday Run

July 25, 2021July 15, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.06 km	36:57 h:m:s	7:18 min/km	8.22 km/h

Running Tags:
5 km  0 h 35 min  7:15 min/km  8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

21.5.2021 5.12 km Friday Run

June 6, 2021May 21, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.12 km	36:28 h:m:s	7:07 min/km	8.42 km/h

Running Tags:
5 km  0 h 35 min  7:05 min/km  8.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

16.4.2021 5.10 km Friday Run

June 6, 2021April 16, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.1 km	27:55 h:m:s	5:28 min/km	10.97 km/h

Running Tags:
5 km  0 h 25 min  5:25 min/km  11.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

9.4.2021 5.46 km Friday Run

June 6, 2021April 9, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.46 km	43:27 h:m:s	7:58 min/km	7.53 km/h

Running Tags:
5 km  0 h 40 min  7:55 min/km  7.5 km/h
Running Shoes:
LALO Rapid Assault '21

12.3.2021 5.72 km Friday Run

March 29, 2021March 12, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.72 km	42:00 h:m:s	7:20 min/km	8.18 km/h

Running Tags:
5 km  0 h 40 min  7:20 min/km  8.2 km/h
Running Shoes:
Sarva Xero 4 '17

5.3.2021 5.68 km Friday Run

March 29, 2021March 5, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.68 km	39:30 h:m:s	6:57 min/km	8.63 km/h

Running Tags:
5 km  0 h 35 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

11.2.2021 5.17 km Thursday Run

March 28, 2021February 11, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.17 km	35:49 h:m:s	6:56 min/km	8.66 km/h

Running Tags:
5 km  0 h 35 min  6:55 min/km  8.7 km/h
Running Shoes:
Sarva Xero 4 '17

5.2.2021 5.20 km Friday Run

March 28, 2021February 5, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.2 km	34:33 h:m:s	6:39 min/km	9.03 km/h

Running Tags:
5 km  0 h 30 min  6:35 min/km  9.0 km/h
Running Shoes:
Sarva Xero 4 '17

2.6.2020 5.15 km Tuesday Run

June 7, 2020June 2, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.15 km	28:49 h:m:s	5:36 min/km	10.72 km/h

Running Tags:
5 km  0 h 25 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Adizero Boston 7 Gray '19