“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.03 km | 43:20 h:m:s | 7:11 min/km | 8.36 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.15 km | 58:14 h:m:s | 7:09 min/km | 8.4 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8 km | 56:56 h:m:s | 7:07 min/km | 8.43 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.04 km | 50:30 h:m:s | 7:10 min/km | 8.37 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.12 km | 36:28 h:m:s | 7:07 min/km | 8.42 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.78 km | 55:14 h:m:s | 7:06 min/km | 8.45 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.03 km | 50:13 h:m:s | 7:09 min/km | 8.4 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.18 km | 58:35 h:m:s | 7:10 min/km | 8.38 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.46 km | 1:14:51 h:m:s | 7:10 min/km | 8.38 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.61 km | 1:08:22 h:m:s | 7:07 min/km | 8.43 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.32 km | 1:42:24 h:m:s | 7:09 min/km | 8.39 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.06 km | 57:37 h:m:s | 7:09 min/km | 8.4 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.89 km | 49:21 h:m:s | 7:10 min/km | 8.38 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.11 km | 51:02 h:m:s | 7:10 min/km | 8.37 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.1 km | 50:39 h:m:s | 7:08 min/km | 8.41 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.26 km | 1:13:39 h:m:s | 7:11 min/km | 8.36 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.13 km | 2:30:55 h:m:s | 7:09 min/km | 8.4 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.37 km | 52:22 h:m:s | 7:06 min/km | 8.45 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.04 km | 2:37:45 h:m:s | 7:10 min/km | 8.38 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.16 km | 36:48 h:m:s | 7:08 min/km | 8.41 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.15 km | 1:12:35 h:m:s | 7:09 min/km | 8.39 km/h |
