Average Speed: 8.4 km/h

25.3.2018 11.43 km Sunday Run

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Distance Duration Avg. Pace Avg. Speed
11.43 km 1:21:16 h:m:s 7:06 min/km 8.45 km/h
I'm in my element.
Categories Run

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12.1.2017 11.02 km Run

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Distance Duration Avg. Pace Avg. Speed
11.02 km 1:18:15 h:m:s 7:06 min/km 8.45 km/h
In the woods with a head lamp.
Categories Run

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8.11.2015 10.27 km Run

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Distance Duration Avg. Pace Avg. Speed
10.27 km 1:12:51 h:m:s 7:06 min/km 8.45 km/h
Running in a rainy forest.
Categories Run

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4.3.2013 22.18 km

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Distance Duration Avg. Pace Avg. Speed
22.18 km 2:38:17 h:m:s 7:08 min/km 8.41 km/h

Unbelievably bumpy and snowy roads, speed dropped like a rock.

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Categories Run

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27.3.2012 25.42 km

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Distance Duration Avg. Pace Avg. Speed
25.42 km 3:00:01 h:m:s 7:05 min/km 8.47 km/h

Monday 25 km + Tuesday (today) 25 km = 50 km.

Route:

  • 13 km trails in the woods with steep ups and downs, water barriers, and stepping from rock to rock.
  • 7 km dirt roads through the fields.
  • 5 km asfalt.

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Categories Run

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8.3.2012 25.35 km

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Distance Duration Avg. Pace Avg. Speed
25.35 km 2:59:23 h:m:s 7:05 min/km 8.48 km/h

On Monday 25 km, and on Tuesday 25 km. That’s 50 km in two days. Today 25 km. That’s 75 km in four days. Feeling very good.

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Categories Run

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19.2.2012 6.14 km

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Distance Duration Avg. Pace Avg. Speed
6.14 km 0:43:40 h:m:s 7:07 min/km 8.43 km/h
Categories Run
Pros:
  • So beautiful in a forest with a lot of snow.
Cons:
  • Very windy and snowy.
  • In part there was 40 centimeters snow on the route.

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