23.12.2021 5.98 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.98 km | 42:56 h:m:s | 7:10 min/km | 8.36 km/h |
Average Speed: 8.4 km/h
16.11.2021 6.43 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.43 km | 45:45 h:m:s | 7:07 min/km | 8.43 km/h |
12.10.2021 6.31 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.31 km | 45:13 h:m:s | 7:10 min/km | 8.38 km/h |
24.9.2021 8.45 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.45 km | 1:00:22 h:m:s | 7:09 min/km | 8.4 km/h |
7.7.2021 6.03 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.03 km | 43:20 h:m:s | 7:11 min/km | 8.36 km/h |
Running Tags:
6 km 0 h 40 min 7:10 min/km 8.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
6 km 0 h 40 min 7:10 min/km 8.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
18.6.2021 8.15 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.15 km | 58:14 h:m:s | 7:09 min/km | 8.4 km/h |
Running Tags:
8 km 0 h 55 min 7:05 min/km 8.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
8 km 0 h 55 min 7:05 min/km 8.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
4.6.2021 8.00 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8 km | 56:56 h:m:s | 7:07 min/km | 8.43 km/h |
Running Tags:
8 km 0 h 55 min 7:05 min/km 8.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
8 km 0 h 55 min 7:05 min/km 8.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
28.5.2021 7.04 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.04 km | 50:30 h:m:s | 7:10 min/km | 8.37 km/h |
Running Tags:
7 km 0 h 50 min 7:10 min/km 8.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
7 km 0 h 50 min 7:10 min/km 8.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
21.5.2021 5.12 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.12 km | 36:28 h:m:s | 7:07 min/km | 8.42 km/h |
Running Tags:
5 km 0 h 35 min 7:05 min/km 8.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
5 km 0 h 35 min 7:05 min/km 8.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
22.12.2020 7.78 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.78 km | 55:14 h:m:s | 7:06 min/km | 8.45 km/h |
Running Tags:
7 km 0 h 55 min 7:05 min/km 8.4 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
7 km 0 h 55 min 7:05 min/km 8.4 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
30.10.2020 7.03 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.03 km | 50:13 h:m:s | 7:09 min/km | 8.4 km/h |
22.9.2020 8.18 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.18 km | 58:35 h:m:s | 7:10 min/km | 8.38 km/h |
18.7.2020 10.46 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.46 km | 1:14:51 h:m:s | 7:10 min/km | 8.38 km/h |
17.7.2020 9.61 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.61 km | 1:08:22 h:m:s | 7:07 min/km | 8.43 km/h |
30.6.2020 14.32 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.32 km | 1:42:24 h:m:s | 7:09 min/km | 8.39 km/h |
5.6.2020 8.06 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.06 km | 57:37 h:m:s | 7:09 min/km | 8.4 km/h |
Running Tags:
8 km 0 h 55 min 7:05 min/km 8.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
8 km 0 h 55 min 7:05 min/km 8.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
15.5.2020 6.89 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.89 km | 49:21 h:m:s | 7:10 min/km | 8.38 km/h |
Running Tags:
6 km 0 h 45 min 7:10 min/km 8.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
6 km 0 h 45 min 7:10 min/km 8.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
24.4.2020 7.11 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.11 km | 51:02 h:m:s | 7:10 min/km | 8.37 km/h |
Running Tags:
7 km 0 h 50 min 7:10 min/km 8.4 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
7 km 0 h 50 min 7:10 min/km 8.4 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
22.4.2020 7.10 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.1 km | 50:39 h:m:s | 7:08 min/km | 8.41 km/h |
23.10.2019 10.26 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.26 km | 1:13:39 h:m:s | 7:11 min/km | 8.36 km/h |
10.9.2019 21.13 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.13 km | 2:30:55 h:m:s | 7:09 min/km | 8.4 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Running Tags:
21.1 km half marathon 2 h 30 min 7:05 min/km 8.4 km/h
Running Shoes:
Adidas Solarboost '18
21.1 km half marathon 2 h 30 min 7:05 min/km 8.4 km/h
Running Shoes:
Adidas Solarboost '18