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Kristian Allén

“A pretty cool runner”

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Average Pace: 8:25 min/km

4.9.2020 7.02 km Friday Run

September 6, 2020September 4, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.02 km	59:20 h:m:s	8:27 min/km	7.1 km/h

Categories Run

Running Tags:
7 km 0 h 55 min 8:25 min/km 7.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

13.4.2020 11.09 km Monday Run

May 25, 2020April 13, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.09 km	1:33:30 h:m:s	8:26 min/km	7.12 km/h

Categories Run

Running Tags:
11 km 1 h 30 min 8:25 min/km 7.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

18.3.2020 6.41 km Wednesday Run

May 25, 2020March 18, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.41 km	54:21 h:m:s	8:29 min/km	7.07 km/h

Categories Run

Running Tags:
6 km 0 h 50 min 8:25 min/km 7.1 km/h
Running Shoes:
Adidas Terrex Tracerocker GTX '20

2.11.2014 7.27 km

November 2, 2014 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.27 km	1:01:27 h:m:s	8:27 min/km	7.10 km/h

Categories Run

Running Tags:
7 km 1 h 00 min 8:25 min/km 7.1 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

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