17.1.2023 8.70 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.7 km | 54:11 h:m:s | 6:14 min/km | 9.64 km/h |
Average Pace: 6:10 min/km
20.9.2022 13.52 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.52 km | 1:24:08 h:m:s | 6:13 min/km | 9.64 km/h |
13.9.2022 8.84 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.84 km | 54:53 h:m:s | 6:13 min/km | 9.66 km/h |
18.8.2022 9.03 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.03 km | 55:46 h:m:s | 6:11 min/km | 9.71 km/h |
2.8.2022 11.02 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.02 km | 1:08:14 h:m:s | 6:11 min/km | 9.70 km/h |
Running Tags:
11 km 1 h 05 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
11 km 1 h 05 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
28.6.2022 8.50 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.5 km | 52:43 h:m:s | 6:12 min/km | 9.67 km/h |
21.6.2022 9.53 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.53 km | 58:49 h:m:s | 6:10 min/km | 9.72 km/h |
3.10.2021 12.54 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.54 km | 1:17:25 h:m:s | 6:10 min/km | 9.72 km/h |
Running Tags:
12 km 1 h 15 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
12 km 1 h 15 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
6.6.2021 14.76 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.76 km | 1:31:25 h:m:s | 6:12 min/km | 9.69 km/h |
Running Tags:
14 km 1 h 30 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
14 km 1 h 30 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
2.5.2021 10.09 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.09 km | 1:02:39 h:m:s | 6:13 min/km | 9.66 km/h |
Running Tags:
10 km 1 h 00 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 00 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
28.3.2021 10.37 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.37 km | 1:04:18 h:m:s | 6:12 min/km | 9.68 km/h |
Running Tags:
10 km 1 h 00 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 00 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
17.11.2020 12.76 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.76 km | 1:18:44 h:m:s | 6:10 min/km | 9.72 km/h |
Running Tags:
12 km 1 h 15 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
12 km 1 h 15 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
20.10.2020 15.03 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.03 km | 1:33:05 h:m:s | 6:12 min/km | 9.68 km/h |
27.8.2020 6.65 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.65 km | 41:04 h:m:s | 6:11 min/km | 9.72 km/h |
20.8.2020 9.75 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.75 km | 1:00:09 h:m:s | 6:10 min/km | 9.73 km/h |
5.8.2020 10.05 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.05 km | 1:02:27 h:m:s | 6:13 min/km | 9.66 km/h |
3.8.2020 8.75 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.75 km | 54:24 h:m:s | 6:13 min/km | 9.66 km/h |
21.7.2020 10.18 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.18 km | 1:03:24 h:m:s | 6:14 min/km | 9.63 km/h |
6.7.2020 10.34 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.34 km | 1:03:49 h:m:s | 6:10 min/km | 9.72 km/h |
15.3.2020 10.19 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.19 km | 1:03:00 h:m:s | 6:11 min/km | 9.7 km/h |
Running Tags:
10 km 1 h 00 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
10 km 1 h 00 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
29.12.2019 10.08 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.08 km | 1:02:38 h:m:s | 6:13 min/km | 9.66 km/h |
