Run

8.9.2024 24.22 km Sunday Run

September 8, 2024September 8, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
24.22 km	2:39:14 h:m:s	6:34 min/km	9.13 km/h

Running Tags:
24 km  2 h 35 min  6:30 min/km  9.1 km/h
Running Shoes:
La Sportiva Prodigio '24

6.9.2024 7.23 km Friday Run

September 8, 2024September 6, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.23 km	47:56 h:m:s	6:38 min/km	9.05 km/h

Running Tags:
7 km  0 h 45 min  6:35 min/km  9.1 km/h
Running Shoes:
Norda 002 Summit Black '23

5.9.2024 10.31 km Thursday Run

September 8, 2024September 5, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.31 km	1:02:22 h:m:s	6:03 min/km	9.91 km/h

Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
Norda 001 Black '22

29.8.2024 16.02 km Thursday Run

September 8, 2024August 29, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
16.02 km	1:31:01 h:m:s	5:41 min/km	10.56 km/h

Running Tags:
16 km  1 h 30 min  5:40 min/km  10.6 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

28.8.2024 8.76 km Wednesday Run

September 8, 2024August 28, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.76 km	1:03:39 h:m:s	7:16 min/km	8.26 km/h

Running Tags:
8 km  1 h 00 min  7:15 min/km  8.3 km/h
Running Shoes:
Norda 001 Black '22

27.8.2024 11.09 km Tuesday Run

September 8, 2024August 27, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.09 km	1:08:29 h:m:s	6:10 min/km	9.72 km/h

Running Tags:
11 km  1 h 05 min  6:10 min/km  9.7 km/h
Running Shoes:
Norda 001 Black '22

25.8.2024 18.60 km Sunday Run

September 8, 2024August 25, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.6 km	2:29:26 h:m:s	8:02 min/km	7.47 km/h

Running Tags:
18 km  2 h 25 min  8:00 min/km  7.5 km/h
Running Shoes:
La Sportiva Prodigio '24

23.8.2024 7.17 km Friday Run

September 8, 2024August 23, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.17 km	43:59 h:m:s	6:08 min/km	9.78 km/h

Running Tags:
7 km  0 h 40 min  6:05 min/km  9.8 km/h
Running Shoes:
La Sportiva Prodigio '24

22.8.2024 11.11 km Thursday Run

September 8, 2024August 22, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.11 km	1:05:04 h:m:s	5:51 min/km	10.24 km/h

Running Tags:
11 km  1 h 05 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

21.8.2024 6.39 km Wednesday Run

September 8, 2024August 21, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.39 km	57:01 h:m:s	8:55 min/km	6.72 km/h

Running Tags:
6 km  0 h 55 min  8:55 min/km  6.7 km/h
Running Shoes:
La Sportiva Cyklon '21

20.8.2024 10.07 km Tuesday Run

September 8, 2024August 20, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.07 km	1:18:38 h:m:s	7:49 min/km	7.68 km/h

Running Tags:
10 km  1 h 15 min  7:45 min/km  7.7 km/h
Running Shoes:
Norda 001 Black '22

17.8.2024 21.76 km Saturday Run

September 8, 2024August 17, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.76 km	2:46:07 h:m:s	7:38 min/km	7.86 km/h

Running Tags:
21 km  2 h 45 min  7:35 min/km  7.9 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

16.8.2024 6.15 km Friday Run

September 8, 2024August 16, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.15 km	35:33 h:m:s	5:47 min/km	10.39 km/h

Running Tags:
6 km  0 h 35 min  5:45 min/km  10.4 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

15.8.2024 11.34 km Thursday Run

September 8, 2024August 15, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.34 km	1:10:39 h:m:s	6:14 min/km	9.63 km/h

Running Tags:
11 km  1 h 10 min  6:10 min/km  9.6 km/h
Running Shoes:
Norda 001 Black '22

14.8.2024 11.40 km Wednesday Run

September 8, 2024August 14, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.4 km	1:25:09 h:m:s	7:28 min/km	8.03 km/h

Running Tags:
11 km  1 h 25 min  7:25 min/km  8.0 km/h
Running Shoes:
La Sportiva Prodigio '24

13.8.2024 12.06 km Tuesday Run

September 8, 2024August 13, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12.06 km	1:13:13 h:m:s	6:04 min/km	9.88 km/h

Running Tags:
12 km  1 h 10 min  6:00 min/km  9.9 km/h
Running Shoes:
La Sportiva Prodigio '24

11.8.2024 21.63 km Sunday Run

September 8, 2024August 11, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.63 km	2:39:30 h:m:s	7:22 min/km	8.14 km/h

Running Tags:
21 km  2 h 35 min  7:20 min/km  8.1 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

9.8.2024 9.11 km Friday Run

September 8, 2024August 9, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.11 km	54:31 h:m:s	5:59 min/km	10.02 km/h

Running Tags:
9 km  0 h 50 min  5:55 min/km  10.0 km/h
Running Shoes:
La Sportiva Prodigio '24

8.8.2024 9.06 km Thursday Run

September 8, 2024August 8, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.06 km	54:12 h:m:s	5:59 min/km	10.03 km/h

Running Tags:
9 km  0 h 50 min  5:55 min/km  10.0 km/h
Running Shoes:
Norda 001 Black '22

7.8.2024 10.30 km Wednesday Run

September 8, 2024August 7, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.3 km	1:13:31 h:m:s	7:08 min/km	8.41 km/h

Running Tags:
10 km  1 h 10 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

6.8.2024 11.30 km Tuesday Run

September 8, 2024August 6, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.3 km	1:11:40 h:m:s	6:21 min/km	9.46 km/h

Running Tags:
11 km  1 h 10 min  6:20 min/km  9.5 km/h
Running Shoes:
Adidas Terrex Two Ultra '22