22.7.2012 33.00 km

Distance Duration Avg. Pace Avg. Speed
33.00 km 2:59:29 h:m:s 5:26 min/km 11.03 km/h

Wow, that was a longest run – besides marathons – so far, and not bad at all. Actually quite fast compared to the length.

I’m really starting to like my Adidas AdiZero ’12 running shoes. They are light, they feel like wearing nothing at all… And the step is rolling easy with them.

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

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29.3.2012 25.41 km

Distance Duration Avg. Pace Avg. Speed
25.41 km 2:56:55 h:m:s 6:58 min/km 8.62 km/h

Monday 25 km + Tuesday 25 km + Wednesday 25 km + Thursday (today) 25 km = 100 km. Goal achieved!

Route:

  • 13 km trails in the woods with steep ups and downs, water barriers, and stepping from rock to rock.
  • 7 km dirt roads through the fields.
  • 5 km asfalt.

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

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8.3.2012 25.35 km

Distance Duration Avg. Pace Avg. Speed
25.35 km 2:59:23 h:m:s 7:05 min/km 8.48 km/h

On Monday 25 km, and on Tuesday 25 km. That’s 50 km in two days. Today 25 km. That’s 75 km in four days. Feeling very good.

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

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25.7.2011 30.02 km

Distance Duration Avg. Pace Avg. Speed
30.02 km 2:55:29 h:m:s 5:51 min/km 10.26 km/h

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

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6.7.2011 24.71 km

Distance Duration Avg. Pace Avg. Speed
24.71 km 2:57:02 h:m:s 7:10 min/km 8:38 km/h

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

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