20.6.2025 21.80 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.8 km | 2:58:41 h:m:s | 8:12 min/km | 7.32 km/h |
Duration: 2 h 55 min
21.3.2025 15.70 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.7 km | 1:59:48 h:m:s | 7:38 min/km | 7.86 km/h |
5.5.2024 21.46 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.46 km | 2:55:53 h:m:s | 8:12 min/km | 7.32 km/h |
28.1.2024 22.02 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.02 km | 2:55:49 h:m:s | 7:59 min/km | 7.51 km/h |
6.11.2022 16.16 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.16 km | 1:59:44 h:m:s | 7:25 min/km | 8.1 km/h |
3.4.2017 30.18 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 30.18 km | 2:57:25 h:m:s | 5:53 min/km | 10.20 km/h |
Motorway.
15.6.2016 28.84 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 28.84 km | 2:55:32 h:m:s | 6:05 min/km | 9.86 km/h |
Stacks of wood.
20.4.2016 30.12 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 30.12 km | 2:59:29 h:m:s | 5:58 min/km | 10.06 km/h |
Golf course.
21.3.2013 25.00 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.00 km | 2:56:34 h:m:s | 7:04 min/km | 8.50 km/h |
15.11.2012 30.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 30.11 km | 2:59:25 h:m:s | 5:58 min/km | 10.07 km/h |
22.7.2012 33.00 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 33.00 km | 2:59:29 h:m:s | 5:26 min/km | 11.03 km/h |
Wow, that was a longest run – besides marathons – so far, and not bad at all. Actually quite fast compared to the length.
I’m really starting to like my Adidas AdiZero ’12 running shoes. They are light, they feel like wearing nothing at all… And the step is rolling easy with them.
29.3.2012 25.41 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.41 km | 2:56:55 h:m:s | 6:58 min/km | 8.62 km/h |
Monday 25 km + Tuesday 25 km + Wednesday 25 km + Thursday (today) 25 km = 100 km. Goal achieved!
Route:
- 13 km trails in the woods with steep ups and downs, water barriers, and stepping from rock to rock.
- 7 km dirt roads through the fields.
- 5 km asfalt.
8.3.2012 25.35 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.35 km | 2:59:23 h:m:s | 7:05 min/km | 8.48 km/h |
On Monday 25 km, and on Tuesday 25 km. That’s 50 km in two days. Today 25 km. That’s 75 km in four days. Feeling very good.
25.7.2011 30.02 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 30.02 km | 2:55:29 h:m:s | 5:51 min/km | 10.26 km/h |
6.7.2011 24.71 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 24.71 km | 2:57:02 h:m:s | 7:10 min/km | 8:38 km/h |