23.6.2019 3.88 km Sunday Run
Distance | Duration | Avg. Pace | Avg. Speed |
3.88 km | 47:26 h:m:s | 12:14 min/km | 4.91 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
3.88 km | 47:26 h:m:s | 12:14 min/km | 4.91 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
5.14 km | 37:21 h:m:s | 7:16 min/km | 8.26 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.03 km | 0:53:43 h:m:s | 5:21 min/km | 11.21 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.01 km | 1:18:17 h:m:s | 7:49 min/km | 7.68 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.29 km | 1:02:18 h:m:s | 6:42 min/km | 8.96 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.12 km | 2:18:30 h:m:s | 6:33 min/km | 9.16 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.04 km | 0:59:10 h:m:s | 6:33 min/km | 9.16 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.16 km | 1:29:46 h:m:s | 6:49 min/km | 8.80 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.24 km | 0:59:00 h:m:s | 6:23 min/km | 9.40 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.53 km | 1:13:19 h:m:s | 6:58 min/km | 8.61 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.03 km | 1:09:54 h:m:s | 6:20 min/km | 9.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.11 km | 2:01:16 h:m:s | 5:45 min/km | 10.43 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.11 km | 1:01:38 h:m:s | 6:06 min/km | 9.84 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.02 km | 1:02:11 h:m:s | 6:12 min/km | 9.68 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
4.01 km | 0:28:24 h:m:s | 7:05 min/km | 8.47 min/km |
Distance | Duration | Avg. Pace | Avg. Speed |
10.40 km | 1:04:38 h:m:s | 6:13 min/km | 9.65 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.01 km | 1:46:03 h:m:s | 5:53 min/km | 10.20 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.93 km | 1:01:59 h:m:s | 6:14 min/km | 9.63 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.08 km | 0:37:40 h:m:s | 5:19 min/km | 11.29 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.22 km | 1:29:28 h:m:s | 5:53 min/km | 10.20 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.67 km | 0:38:14 h:m:s | 5:44 min/km | 10.47 km/h |