30.8.2019 20.02 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 20.02 km | 3:37:19 h:m:s | 10:51 min/km | 5.53 km/h |
Month: August 2019
29.8.2019 15.71 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.71 km | 2:25:00 h:m:s | 9:14 min/km | 6.5 km/h |
27.8.2019 5.06 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.06 km | 30:25 h:m:s | 6:00 min/km | 9.99 km/h |
25.8.2019 13.06 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.06 km | 1:18:13 h:m:s | 5:59 min/km | 10.02 km/h |
23.8.2019 10.03 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.03 km | 55:59 h:m:s | 5:35 min/km | 10.75 km/h |
21.8.2019 8.03 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.03 km | 50:51 h:m:s | 6:20 min/km | 9.48 km/h |
19.8.2019 10.39 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.39 km | 1:02:13 h:m:s | 5:59 min/km | 10.02 km/h |
17.8.2019 21.04 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.04 km | 1:51:47 h:m:s | 5:19 min/km | 11.29 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Running Tags:
21.1 km half marathon 1 h 50 min 5:15 min/km 11.3 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16
21.1 km half marathon 1 h 50 min 5:15 min/km 11.3 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16
13.8.2019 5.08 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.08 km | 32:58 h:m:s | 6:29 min/km | 9.25 km/h |
11.8.2019 9.20 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.2 km | 56:36 h:m:s | 6:09 min/km | 9.76 km/h |
10.8.2019 6.32 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.32 km | 44:26 h:m:s | 7:02 min/km | 8.53 km/h |
8.8.2019 10.13 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.13 km | 1:08:08 h:m:s | 6:44 min/km | 8.92 km/h |
6.8.2019 11.14 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.14 km | 1:12:40 h:m:s | 6:32 min/km | 9.19 km/h |
2.8.2019 7.77 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.77 km | 45:42 h:m:s | 5:53 min/km | 10.2 km/h |
