“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.19 km | 1:44:46 h:m:s | 6:28 min/km | 9.27 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.06 km | 1:36:44 h:m:s | 6:25 min/km | 9.35 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.87 km | 57:24 h:m:s | 6:28 min/km | 9.27 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.04 km | 1:17:42 h:m:s | 6:27 min/km | 9.3 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.08 km | 32:58 h:m:s | 6:29 min/km | 9.25 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.04 km | 1:11:26 h:m:s | 6:28 min/km | 9.27 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.54 km | 54:48 h:m:s | 6:25 min/km | 9.35 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.16 km | 2:16:18 h:m:s | 6:27 min/km | 9.31 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.64 km | 49:33 h:m:s | 6:29 min/km | 9.25 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.23 km | 1:18:48 h:m:s | 6:27 min/km | 9.31 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.16 km | 1:36:56 h:m:s | 6:24 min/km | 9.38 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.23 km | 1:11:47 h:m:s | 6:24 min/km | 9.38 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.56 km | 1:33:20 h:m:s | 6:25 min/km | 9.35 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.38 km | 0:47:28 h:m:s | 6:26 min/km | 9.33 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.09 km | 1:37:04 h:m:s | 6:26 min/km | 9.33 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.09 km | 1:24:16 h:m:s | 6:26 min/km | 9.33 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.58 km | 1:39:38 h:m:s | 6:24 min/km | 9.38 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.61 km | 1:14:15 h:m:s | 6:24 min/km | 9.38 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.42 km | 1:06:52 h:m:s | 6:25 min/km | 9.35 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.83 km | 1:09:37 h:m:s | 6:26 min/km | 9.33 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.01 km | 1:04:04 h:m:s | 6:24 min/km | 9.38 km/h |
