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Kristian Allén

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Average Speed: 9.3 km/h

13.10.2020 9.45 km Tuesday Run

October 18, 2020October 13, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
9.45 km 1:00:42 h:m:s 6:26 min/km 9.33 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

27.9.2020 10.07 km Sunday Run

September 29, 2020September 27, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.07 km 1:04:51 h:m:s 6:26 min/km 9.32 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

2.9.2020 14.34 km Wednesday Run

September 2, 2020September 2, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
14.34 km 1:32:02 h:m:s 6:25 min/km 9.35 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Terrex Agravic Boa '20

17.5.2020 16.19 km Sunday Run

May 25, 2020May 17, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
16.19 km 1:44:46 h:m:s 6:28 min/km 9.27 km/h
After hail rain.
Categories Run
Running Tags:
16 km  1 h 40 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

29.3.2020 15.06 km Sunday Run

May 25, 2020March 29, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
15.06 km 1:36:44 h:m:s 6:25 min/km 9.35 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

2.12.2019 8.87 km Monday Run

May 25, 2020December 2, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
8.87 km 57:24 h:m:s 6:28 min/km 9.27 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

26.9.2019 12.04 km Thursday Run

May 25, 2020September 26, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
12.04 km 1:17:42 h:m:s 6:27 min/km 9.3 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Solarboost '18

13.8.2019 5.08 km Tuesday Run

May 25, 2020August 13, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
5.08 km 32:58 h:m:s 6:29 min/km 9.25 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Solarboost '18

14.7.2019 11.04 km Sunday Run

May 25, 2020July 14, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
11.04 km 1:11:26 h:m:s 6:28 min/km 9.27 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

13.5.2019 8.54 km Monday Run

May 25, 2020May 13, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
8.54 km 54:48 h:m:s 6:25 min/km 9.35 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Adizero XT Boost '15

22.4.2019 21.16 km Monday Run

May 25, 2020April 22, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
21.16 km 2:16:18 h:m:s 6:27 min/km 9.31 km/h

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Categories Run
Running Tags:
21.1 km half marathon  2 h 15 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Solarboost '18

12.3.2019 7.64 km Tuesday Run

May 25, 2020March 12, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
7.64 km 49:33 h:m:s 6:29 min/km 9.25 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

1.2.2019 12.23 km Friday Run

May 25, 2020February 1, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
12.23 km 1:18:48 h:m:s 6:27 min/km 9.31 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

4.3.2018 15.16 km Sunday Run

March 18, 2018March 4, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.16 km 1:36:56 h:m:s 6:24 min/km 9.38 km/h
I just love running on ice.
Categories Run
Running Tags:
15 km  1 h 35 min  6:20 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

23.2.2018 11.23 km Friday Run

March 11, 2018February 23, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.23 km 1:11:47 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:20 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

15.2.2018 14.56 km Thursday Run

March 4, 2018February 15, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
14.56 km 1:33:20 h:m:s 6:25 min/km 9.35 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

2.2.2018 7.38 km Friday Run

February 4, 2018February 2, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
7.38 km 0:47:28 h:m:s 6:26 min/km 9.33 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

1.2.2018 15.09 km Thursday Run

February 4, 2018February 1, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.09 km 1:37:04 h:m:s 6:26 min/km 9.33 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

17.12.2017 13.09 km Sunday Run

December 29, 2017December 17, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
13.09 km 1:24:16 h:m:s 6:26 min/km 9.33 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 2 '15

27.11.2017 15.58 km Monday Run

December 3, 2017November 27, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
15.58 km 1:39:38 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:20 min/km  9.3 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

19.11.2017 11.61 km Sunday Run

November 19, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
11.61 km 1:14:15 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:20 min/km  9.3 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14
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My Average Running Speeds

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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