2.4.2018 10.65 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.65 km | 1:28:40 h:m:s | 8:20 min/km | 7.20 km/h |
Average Pace: 8:20 min/km
28.4.2017 10.69 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.69 km | 1:29:42 h:m:s | 8:23 min/km | 7.16 km/h |
Leaves and reflections.
12.3.2013 10.81 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.81 km | 1:30:43 h:m:s | 8:23 min/km | 7.15 min/km |
Spotted six white tail deers again.
Warning: A non-numeric value encountered in /home/wpsrv679/public_html/kristianallen.com/wp-content/plugins/code-snippets/php/snippet-ops.php(361) : eval()'d code on line 5
8.6.2010 5.03 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.03 km | 0:41:52 h:m:s | 8:20 min/km | 7.20 km/h |
