Distance: 7 km

24.8.2021 7.51 km Tuesday Run

September 5, 2021August 24, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.51 km	51:40 h:m:s	6:53 min/km	8.72 km/h

Running Tags:
7 km  0 h 50 min  6:50 min/km  8.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

10.8.2021 7.36 km Tuesday Run

August 19, 2021August 10, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.36 km	53:14 h:m:s	7:14 min/km	8.3 km/h

Running Tags:
7 km  0 h 50 min  7:10 min/km  8.3 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

30.7.2021 7.63 km Friday Run

August 7, 2021July 30, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.63 km	50:20 h:m:s	6:36 min/km	9.1 km/h

Running Tags:
7 km  0 h 50 min  6:35 min/km  9.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

16.7.2021 7.61 km Friday Run

July 25, 2021July 16, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.61 km	51:21 h:m:s	6:45 min/km	8.9 km/h

Running Tags:
7 km  0 h 50 min  6:45 min/km  8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

26.6.2021 7.39 km Saturday Run

July 25, 2021June 26, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.39 km	45:06 h:m:s	6:06 min/km	9.83 km/h

Running Tags:
7 km  0 h 45 min  6:05 min/km  9.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

28.5.2021 7.04 km Friday Run

June 6, 2021May 28, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.04 km	50:30 h:m:s	7:10 min/km	8.37 km/h

Running Tags:
7 km  0 h 50 min  7:10 min/km  8.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

27.5.2021 7.83 km Thursday Run

June 6, 2021May 27, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.83 km	1:03:59 h:m:s	8:10 min/km	7.34 km/h

Running Tags:
7 km  1 h 00 min  8:10 min/km  7.3 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

18.5.2021 7.26 km Tuesday Run

June 6, 2021May 18, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.26 km	56:02 h:m:s	7:43 min/km	7.77 km/h

Running Tags:
7 km  0 h 55 min  7:40 min/km  7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

23.4.2021 7.22 km Friday Run

June 6, 2021April 23, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.22 km	54:16 h:m:s	7:31 min/km	7.98 km/h

Running Tags:
7 km  0 h 50 min  7:30 min/km  8.0 km/h
Running Shoes:
LRA '21

22.4.2021 7.10 km Thursday Run

June 6, 2021April 22, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.1 km	58:08 h:m:s	8:11 min/km	7.33 km/h

Running Tags:
7 km  0 h 55 min  8:10 min/km  7.3 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

25.3.2021 7.24 km Thursday Run

March 29, 2021March 25, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.24 km	48:38 h:m:s	6:43 min/km	8.93 km/h

Running Tags:
7 km  0 h 45 min  6:40 min/km  8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

19.3.2021 7.82 km Friday Run

March 29, 2021March 19, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.82 km	1:01:13 h:m:s	7:50 min/km	7.66 km/h

Running Tags:
7 km  1 h 00 min  7:50 min/km  7.7 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

19.2.2021 7.27 km Friday Run

March 28, 2021February 19, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.27 km	52:35 h:m:s	7:14 min/km	8.3 km/h

Running Tags:
7 km  0 h 50 min  7:10 min/km  8.3 km/h
Running Shoes:
Sarva Xero 4 '17

12.2.2021 7.03 km Friday Run

March 28, 2021February 12, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.03 km	51:10 h:m:s	7:16 min/km	8.25 km/h

Running Tags:
7 km  0 h 50 min  7:15 min/km  8.3 km/h
Running Shoes:
Sarva Xero 4 '17

29.1.2021 7.29 km Friday Run

March 28, 2021January 29, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.29 km	51:18 h:m:s	7:02 min/km	8.53 km/h

Running Tags:
7 km  0 h 50 min  7:00 min/km  8.5 km/h
Running Shoes:
Sarva Xero 4 '17

22.1.2021 7.27 km Friday Run

March 28, 2021January 22, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.27 km	56:17 h:m:s	7:44 min/km	7.75 km/h

Running Tags:
7 km  0 h 55 min  7:40 min/km  7.8 km/h
Running Shoes:
Sarva Xero 4 '17

8.1.2021 7.31 km Friday Run

March 28, 2021January 8, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.31 km	57:16 h:m:s	7:50 min/km	7.66 km/h

Running Tags:
7 km  0 h 55 min  7:50 min/km  7.7 km/h
Running Shoes:
Sarva Xero 4 '17

1.1.2021 7.21 km Friday Run

March 28, 2021January 1, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.21 km	49:52 h:m:s	6:55 min/km	8.67 km/h

Running Tags:
7 km  0 h 45 min  6:55 min/km  8.7 km/h
Running Shoes:
Adidas Solarboost '18

22.12.2020 7.78 km Tuesday Run

March 28, 2021December 22, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.78 km	55:14 h:m:s	7:06 min/km	8.45 km/h

Running Tags:
7 km  0 h 55 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

11.12.2020 7.27 km Friday Run

December 20, 2020December 11, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.27 km	50:52 h:m:s	7:00 min/km	8.57 km/h

Running Tags:
7 km  0 h 50 min  7:00 min/km  8.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

4.12.2020 7.18 km Friday Run

December 6, 2020December 4, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.18 km	52:32 h:m:s	7:19 min/km	8.2 km/h

Running Tags:
7 km  0 h 50 min  7:15 min/km  8.2 km/h
Running Shoes:
Adidas Terrex Agravic Tech Pro '20