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Kristian Allén

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Distance: 7 km

11.12.2020 7.27 km Friday Run

December 20, 2020December 11, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.27 km 50:52 h:m:s 7:00 min/km 8.57 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:00 min/km  8.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

4.12.2020 7.18 km Friday Run

December 6, 2020December 4, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.18 km 52:32 h:m:s 7:19 min/km 8.2 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:15 min/km  8.2 km/h
Running Shoes:
Adidas Terrex Agravic Tech Pro '20

27.11.2020 7.05 km Friday Run

November 29, 2020November 27, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.05 km 47:48 h:m:s 6:47 min/km 8.85 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

24.11.2020 7.10 km Tuesday Run

November 29, 2020November 24, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.1 km 44:25 h:m:s 6:16 min/km 9.59 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

30.10.2020 7.03 km Friday Run

November 15, 2020October 30, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.03 km 50:13 h:m:s 7:09 min/km 8.4 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Solarboost '18

16.10.2020 7.37 km Friday Run

October 18, 2020October 16, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.37 km 56:20 h:m:s 7:39 min/km 7.84 km/h
Categories Run
Running Tags:
7 km  0 h 55 min  7:35 min/km  7.8 km/h
Running Shoes:
Adidas Solarboost '18

18.9.2020 7.21 km Friday Run

September 20, 2020September 18, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.21 km 50:10 h:m:s 6:58 min/km 8.62 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Solarboost '18

4.9.2020 7.02 km Friday Run

September 6, 2020September 4, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.02 km 59:20 h:m:s 8:27 min/km 7.1 km/h
Categories Run
Running Tags:
7 km  0 h 55 min  8:25 min/km  7.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

11.6.2020 7.13 km Thursday Run

June 13, 2020June 11, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.13 km 50:19 h:m:s 7:04 min/km 8.5 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

24.4.2020 7.11 km Friday Run

May 25, 2020April 24, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.11 km 51:02 h:m:s 7:10 min/km 8.37 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:10 min/km  8.4 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

22.4.2020 7.10 km Wednesday Run

May 25, 2020April 22, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.1 km 50:39 h:m:s 7:08 min/km 8.41 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Solarboost '18

17.4.2020 7.51 km Friday Run

May 25, 2020April 17, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.51 km 57:10 h:m:s 7:37 min/km 7.88 km/h
Categories Run
Running Tags:
7 km  0 h 55 min  7:35 min/km  7.9 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

8.4.2020 7.77 km Wednesday Run

May 25, 2020April 8, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.77 km 1:02:44 h:m:s 8:04 min/km 7.43 km/h
Categories Run
Running Tags:
7 km  1 h 00 min  8:00 min/km  7.4 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

31.3.2020 7.13 km Tuesday Run

May 25, 2020March 31, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.13 km 49:27 h:m:s 6:56 min/km 8.64 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

7.2.2020 7.75 km Friday Run

May 25, 2020February 7, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.75 km 47:42 h:m:s 6:09 min/km 9.75 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

13.1.2020 7.05 km Monday Run

May 25, 2020January 13, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
7.05 km 44:35 h:m:s 6:19 min/km 9.49 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  6:15 min/km  9.5 km/h
Running Shoes:
Sarva Xero 4 '17

30.12.2019 7.14 km Monday Run

May 25, 2020December 30, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
7.14 km 43:38 h:m:s 6:06 min/km 9.82 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Solarboost '18

18.12.2019 7.15 km Wednesday Run

May 25, 2020December 18, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
7.15 km 41:26 h:m:s 5:48 min/km 10.35 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

22.11.2019 7.14 km Friday Run

May 25, 2020November 22, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
7.14 km 45:06 h:m:s 6:19 min/km 9.5 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Solarboost '18

1.11.2019 7.62 km Friday Run

May 25, 2020November 1, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
7.62 km 45:51 h:m:s 6:01 min/km 9.96 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Solarboost '18

22.10.2019 7.55 km Tuesday Run

May 25, 2020October 22, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
7.55 km 59:32 h:m:s 7:53 min/km 7.61 km/h
Categories Run
Running Tags:
7 km  0 h 55 min  7:50 min/km  7.6 km/h
Running Shoes:
Adidas Solarboost '18
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