Distance: 7 km

7.3.2023 7.02 km Tuesday Run

March 7, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.02 km	47:27 h:m:s	6:45 min/km	8.88 km/h

Running Tags:
7 km  0 h 45 min  6:45 min/km  8.9 km/h

9.2.2023 7.76 km Thursday Run

February 9, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.76 km	52:57 h:m:s	6:50 min/km	8.79 km/h

Running Tags:
7 km  0 h 50 min  6:50 min/km  8.8 km/h

3.1.2023 7.11 km Tuesday Run

January 8, 2023January 3, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.11 km	47:23 h:m:s	6:40 min/km	9 km/h

Running Tags:
7 km  0 h 45 min  6:40 min/km  9.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

28.12.2022 7.63 km Wednesday Run

January 7, 2023December 28, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.63 km	57:41 h:m:s	7:33 min/km	7.94 km/h

Running Tags:
7 km  0 h 55 min  7:30 min/km  7.9 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

27.12.2022 7.55 km Tuesday Run

January 7, 2023December 27, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.55 km	51:39 h:m:s	6:51 min/km	8.77 km/h

Running Tags:
7 km  0 h 50 min  6:50 min/km  8.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

2.12.2022 7.13 km Friday Run

January 7, 2023December 2, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.13 km	49:01 h:m:s	6:53 min/km	8.72 km/h

Running Tags:
7 km  0 h 45 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

30.11.2022 7.10 km Wednesday Run

January 7, 2023November 30, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.1 km	55:43 h:m:s	7:51 min/km	7.65 km/h

Running Tags:
7 km  0 h 55 min  7:50 min/km  7.7 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

3.11.2022 7.43 km Thursday Run

January 7, 2023November 3, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.43 km	43:41 h:m:s	5:53 min/km	10.2 km/h

Running Tags:
7 km  0 h 40 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Solar Glide 4 GTX '21

5.10.2022 7.24 km Wednesday Run

January 7, 2023October 5, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.24 km	52:57 h:m:s	7:19 min/km	8.2 km/h

Running Tags:
7 km  0 h 50 min  7:15 min/km  8.2 km/h
Running Shoes:
Adidas Adizero Boston Boost 6 '17

14.9.2022 7.10 km Wednesday Run

January 7, 2023September 14, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.1 km	52:19 h:m:s	7:22 min/km	8.15 km/h

Running Tags:
7 km  0 h 50 min  7:20 min/km  8.2 km/h
Running Shoes:
Adidas Solarboost '19

23.8.2022 7.07 km Tuesday Run

December 26, 2022August 23, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.07 km	40:15 h:m:s	5:41 min/km	10.54 km/h

Running Tags:
7 km  0 h 40 min  5:40 min/km  10.5 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

3.6.2022 7.04 km Friday Run

July 30, 2022June 3, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.04 km	45:32 h:m:s	6:28 min/km	9.28 km/h

Running Tags:
7 km  0 h 45 min  6:25 min/km  9.3 km/h
Running Shoes:
La Sportiva Cyklon '21

2.6.2022 7.11 km Thursday Run

July 30, 2022June 2, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.11 km	46:58 h:m:s	6:36 min/km	9.09 km/h

Running Tags:
7 km  0 h 45 min  6:35 min/km  9.1 km/h
Running Shoes:
La Sportiva Uragano GTX '21

31.5.2022 7.08 km Tuesday Run

July 30, 2022May 31, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.08 km	46:47 h:m:s	6:36 min/km	9.09 km/h

Running Tags:
7 km  0 h 45 min  6:35 min/km  9.1 km/h
Running Shoes:
La Sportiva Uragano GTX '21

19.5.2022 7.10 km Thursday Run

July 30, 2022May 19, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.1 km	47:40 h:m:s	6:43 min/km	8.94 km/h

Running Tags:
7 km  0 h 45 min  6:40 min/km  8.9 km/h
Running Shoes:
La Sportiva Cyklon '21

29.4.2022 7.03 km Friday Run

July 29, 2022April 29, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.03 km	44:27 h:m:s	6:19 min/km	9.49 km/h

Running Tags:
7 km  0 h 40 min  6:15 min/km  9.5 km/h
Running Shoes:
La Sportiva Uragano GTX '21

26.4.2022 7.25 km Tuesday Run

July 29, 2022April 26, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.25 km	47:28 h:m:s	6:33 min/km	9.17 km/h

Running Tags:
7 km  0 h 45 min  6:30 min/km  9.2 km/h
Running Shoes:
La Sportiva Uragano GTX '21

12.4.2022 7.20 km Tuesday Run

April 15, 2022April 12, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.2 km	51:52 h:m:s	7:12 min/km	8.33 km/h

Running Tags:
7 km  0 h 50 min  7:10 min/km  8.3 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

6.4.2022 7.77 km Wednesday Run

April 15, 2022April 6, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.77 km	57:10 h:m:s	7:22 min/km	8.15 km/h

Running Tags:
7 km  0 h 55 min  7:20 min/km  8.2 km/h
Running Shoes:
La Sportiva Uragano GTX '21

31.3.2022 7.18 km Thursday Run

April 1, 2022March 31, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.18 km	49:37 h:m:s	6:55 min/km	8.68 km/h

Running Tags:
7 km  0 h 45 min  6:55 min/km  8.7 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

25.3.2022 7.13 km Friday Run

April 1, 2022March 25, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.13 km	46:38 h:m:s	6:32 min/km	9.18 km/h

Running Tags:
7 km  0 h 45 min  6:30 min/km  9.2 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21