Duration: 0 h 25 min

20.10.2023 5.11 km Friday Run

November 25, 2023October 20, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.11 km	27:05 h:m:s	5:18 min/km	11.32 km/h

Running Tags:
5 km  0 h 25 min  5:15 min/km  11.3 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

17.11.2022 5.08 km Thursday Run

January 7, 2023November 17, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.08 km	28:51 h:m:s	5:40 min/km	10.57 km/h

Running Tags:
5 km  0 h 25 min  5:40 min/km  10.6 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

29.6.2022 4.08 km Wednesday Run

July 30, 2022June 29, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.08 km	28:17 h:m:s	6:56 min/km	8.65 km/h

Running Tags:
4 km  0 h 25 min  6:55 min/km  8.7 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

24.3.2022 4.10 km Thursday Run

April 1, 2022March 24, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.1 km	28:39 h:m:s	7:00 min/km	8.58 km/h

Running Tags:
4 km  0 h 25 min  7:00 min/km  8.6 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

22.3.2022 3.82 km Tuesday Run

April 1, 2022March 22, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
3.82 km	27:39 h:m:s	7:15 min/km	8.28 km/h

Running Tags:
3 km  0 h 25 min  7:15 min/km  8.3 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

18.2.2022 3.23 km Friday Run

February 27, 2022February 18, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
3.23 km	25:00 h:m:s	7:45 min/km	7.74 km/h

Running Tags:
3 km  0 h 25 min  7:45 min/km  7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

14.5.2021 4.37 km Friday Run

June 6, 2021May 14, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.37 km	29:35 h:m:s	6:46 min/km	8.86 km/h

Running Tags:
4 km  0 h 25 min  6:45 min/km  8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

16.4.2021 5.10 km Friday Run

June 6, 2021April 16, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.1 km	27:55 h:m:s	5:28 min/km	10.97 km/h

Running Tags:
5 km  0 h 25 min  5:25 min/km  11.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

15.1.2021 3.88 km Friday Run

March 28, 2021January 15, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
3.88 km	29:47 h:m:s	7:40 min/km	7.82 km/h

Running Tags:
3 km  0 h 25 min  7:40 min/km  7.8 km/h
Running Shoes:
Sarva Xero 4 '17

14.8.2020 3.22 km Friday Run

August 21, 2020August 14, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
3.22 km	28:48 h:m:s	8:56 min/km	6.71 km/h

Running Tags:
3 km  0 h 25 min  8:55 min/km  6.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

2.6.2020 5.15 km Tuesday Run

June 7, 2020June 2, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.15 km	28:49 h:m:s	5:36 min/km	10.72 km/h

Running Tags:
5 km  0 h 25 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Adizero Boston 7 Gray '19

9.12.2019 5.06 km Monday Run

May 25, 2020December 9, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.06 km	28:31 h:m:s	5:38 min/km	10.65 km/h

Running Tags:
5 km  0 h 25 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Energy Boost '17

6.9.2019 5.05 km Friday Run

May 25, 2020September 6, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.05 km	28:01 h:m:s	5:33 min/km	10.82 km/h

Running Tags:
5 km  0 h 25 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Solarboost '18

18.3.2019 5.08 km Monday Run

May 25, 2020March 18, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.08 km	27:40 h:m:s	5:27 min/km	11.01 km/h

Running Tags:
5 km  0 h 25 min  5:25 min/km  11.0 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

22.11.2017 4.01 km Wednesday Run

November 26, 2017November 22, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.01 km	0:28:24 h:m:s	7:05 min/km	8.47 min/km

Running Tags:
4 km  0 h 25 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Energy Boost 3 '16

30.10.2016 4.21 km Run

November 1, 2016October 30, 2016 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.21 km	0:29:27 h:m:s	6:59 min/km	8.59 km/h

Running Tags:
4 km  0 h 25 min  6:55 min/km  8.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

14.8.2014 4.34 km

August 18, 2014August 14, 2014 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.34 km	0:25:54 h:m:s	5:58 min/km	9.97 km/h

Running Tags:
4 km  0 h 25 min  5:55 min/km  9.9 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

14.8.2013 5.23 km

August 18, 2013August 14, 2013 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.23 km	0:26:39 h:m:s	5:06 min/km	11.76 km/h

Running Tags:
5 km  0 h 25 min  5:05 min/km  11.7 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12

23.6.2013 6.02 km

June 23, 2013 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.02 km	0:29:21 h:m:s	4:53 min/km	12.29 km/h

Running Tags:
6 km  0 h 25 min  4:50 min/km  12.2 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12

4.12.2011 5.07 km

December 4, 2011 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.07 km	0:29:15 h:m:s	5:46 min/km	10.39 km/h

Running Tags:
5 km  0 h 25 min  5:45 min/km  10.3 km/h
Running Shoes:
ASICS Gel-3000 '08

15.8.2011 5.30 km

August 15, 2011 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.30 km	0:27:31 h:m:s	5:12 min/km	11.55 km/h

Running Tags:
5 km  0 h 25 min  5:10 min/km  11.5 km/h