5.11.2021 6.30 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.3 km | 41:02 h:m:s | 6:30 min/km | 9.22 km/h |
Average Pace: 6:30 min/km
5.10.2021 6.05 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.05 km | 39:34 h:m:s | 6:32 min/km | 9.18 km/h |
10.9.2021 6.03 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.03 km | 39:29 h:m:s | 6:33 min/km | 9.16 km/h |
Running Tags:
6 km 0 h 35 min 6:30 min/km 9.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 0 h 35 min 6:30 min/km 9.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
23.7.2021 8.44 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.44 km | 55:03 h:m:s | 6:31 min/km | 9.2 km/h |
Running Tags:
8 km 0 h 55 min 6:30 min/km 9.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
8 km 0 h 55 min 6:30 min/km 9.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
20.6.2021 13.11 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.11 km | 1:25:24 h:m:s | 6:31 min/km | 9.21 km/h |
Running Tags:
13 km 1 h 25 min 6:30 min/km 9.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
13 km 1 h 25 min 6:30 min/km 9.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
10.1.2021 10.64 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.64 km | 1:09:42 h:m:s | 6:33 min/km | 9.15 km/h |
13.12.2020 10.81 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.81 km | 1:10:24 h:m:s | 6:31 min/km | 9.21 km/h |
Running Tags:
10 km 1 h 10 min 6:30 min/km 9.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
10 km 1 h 10 min 6:30 min/km 9.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
1.11.2020 10.01 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.01 km | 1:05:15 h:m:s | 6:31 min/km | 9.21 km/h |
27.10.2020 8.02 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.02 km | 52:12 h:m:s | 6:30 min/km | 9.22 km/h |
Running Tags:
8 km 0 h 50 min 6:30 min/km 9.2 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
8 km 0 h 50 min 6:30 min/km 9.2 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
26.4.2020 11.74 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.74 km | 1:16:59 h:m:s | 6:33 min/km | 9.15 km/h |
Running Tags:
11 km 1 h 15 min 6:30 min/km 9.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
11 km 1 h 15 min 6:30 min/km 9.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
6.3.2020 14.78 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.78 km | 1:35:58 h:m:s | 6:30 min/km | 9.24 km/h |
Running Tags:
14 km 1 h 35 min 6:30 min/km 9.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
14 km 1 h 35 min 6:30 min/km 9.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
2.2.2020 9.04 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.04 km | 59:05 h:m:s | 6:32 min/km | 9.18 km/h |
19.1.2020 17.34 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.34 km | 1:53:06 h:m:s | 6:31 min/km | 9.2 km/h |
12.1.2020 11.15 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.15 km | 1:13:02 h:m:s | 6:33 min/km | 9.16 km/h |
18.11.2019 9.21 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.21 km | 1:00:13 h:m:s | 6:32 min/km | 9.18 km/h |
6.8.2019 11.14 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.14 km | 1:12:40 h:m:s | 6:32 min/km | 9.19 km/h |
10.7.2019 7.27 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.27 km | 47:36 h:m:s | 6:33 min/km | 9.16 km/h |
12.4.2019 11.04 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.04 km | 1:11:40 h:m:s | 6:30 min/km | 9.24 km/h |
4.3.2019 10.06 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.06 km | 1:06:04 h:m:s | 6:34 min/km | 9.14 km/h |
22.1.2019 9.53 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.53 km | 1:02:05 h:m:s | 6:31 min/km | 9.22 km/h |
6.10.2018 11.38 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.38 km | 1:14:14 h:m:s | 6:31 min/km | 9.2 km/h |
