8:30 min/km Archives - Kristian Allén

11.5.2022 8.78 km Wednesday Run

July 30, 2022May 11, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.78 km	1:14:56 h:m:s	8:32 min/km	7.03 km/h

January 22, 2022January 18, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.5 km	55:46 h:m:s	8:34 min/km	7 km/h

May 25, 2020March 10, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.23 km	53:09 h:m:s	8:32 min/km	7.03 km/h

May 24, 2020December 23, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.15 km	1:01:16 h:m:s	8:34 min/km	7.01 km/h

April 15, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.79 km	1:06:39 h:m:s	8:33 min/km	7.02 km/h