28.9.2014 10.00 km

Distance Duration Avg. Pace Avg. Speed
10.00 km 0:50:15 h:m:s 5:02 min/km 11.92 km/h
A faster run.

After watching live on net Dennis Kimetto to run today the new mens’ marathon world record 2:02:57 in Berlin Marathon, I thought I have to put on my superb Adidas Adizero Adios Boost 2.0 ’14 running shoes – the very same running shoes the new world record was run with – for the first time after my last marathon, Helsinki City Marathon, shift into the next gear and run a fast 10 kilometers. And so I did.

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1.11.2011 21.13 km

Distance Duration Avg. Pace Avg. Speed
21.13 km 1:46:14 h:m:s 5:02 min/km 11.93 km/h

Almost there! One minute to go for the half marathon goal.

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

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