28.7.2022 9.12 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.12 km | 54:10 h:m:s | 5:56 min/km | 10.1 km/h |
Average Pace: 5:55 min/km
14.7.2022 13.23 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.23 km | 1:18:57 h:m:s | 5:58 min/km | 10.05 km/h |
Running Tags:
13 km 1 h 15 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
13 km 1 h 15 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
14.6.2022 9.53 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.53 km | 56:49 h:m:s | 5:58 min/km | 10.06 km/h |
9.6.2022 9.49 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.49 km | 56:41 h:m:s | 5:58 min/km | 10.04 km/h |
Running Tags:
9 km 0 h 55 min 5:55 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
9 km 0 h 55 min 5:55 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
1.8.2021 10.05 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.05 km | 1:00:08 h:m:s | 5:59 min/km | 10.03 km/h |
Running Tags:
10 km 1 h 00 min 5:55 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 00 min 5:55 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
14.6.2020 16.44 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.44 km | 1:37:15 h:m:s | 5:55 min/km | 10.14 km/h |
3.2.2020 15.52 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.52 km | 1:32:04 h:m:s | 5:56 min/km | 10.11 km/h |
Running Tags:
15 km 1 h 30 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
15 km 1 h 30 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
13.12.2019 9.15 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.15 km | 54:44 h:m:s | 5:59 min/km | 10.04 km/h |
1.12.2019 12.28 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.28 km | 1:13:12 h:m:s | 5:58 min/km | 10.07 km/h |
8.11.2019 14.11 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.11 km | 1:24:24 h:m:s | 5:59 min/km | 10.03 km/h |
7.11.2019 11.56 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.56 km | 1:08:54 h:m:s | 5:58 min/km | 10.06 km/h |
7.10.2019 10.06 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.06 km | 59:47 h:m:s | 5:57 min/km | 10.1 km/h |
6.10.2019 10.10 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.1 km | 1:00:28 h:m:s | 5:59 min/km | 10.02 km/h |
12.9.2019 5.11 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.11 km | 30:31 h:m:s | 5:58 min/km | 10.04 km/h |
8.9.2019 10.03 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.03 km | 59:53 h:m:s | 5:58 min/km | 10.05 km/h |
3.9.2019 10.46 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.46 km | 1:02:02 h:m:s | 5:56 min/km | 10.12 km/h |
25.8.2019 13.06 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.06 km | 1:18:13 h:m:s | 5:59 min/km | 10.02 km/h |
19.8.2019 10.39 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.39 km | 1:02:13 h:m:s | 5:59 min/km | 10.02 km/h |
19.7.2019 21.12 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.12 km | 2:04:57 h:m:s | 5:55 min/km | 10.14 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Running Tags:
21.1 km half marathon 2 h 00 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Solarboost '18
21.1 km half marathon 2 h 00 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Solarboost '18
12.7.2019 12.00 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12 km | 1:11:03 h:m:s | 5:55 min/km | 10.14 km/h |
11.7.2019 21.10 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.1 km | 2:04:47 h:m:s | 5:55 min/km | 10.15 km/h |
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
Running Tags:
21.1 km half marathon 2 h 00 min 5:55 min/km 10.2 km/h
Running Shoes:
Adidas Energy Boost '17
21.1 km half marathon 2 h 00 min 5:55 min/km 10.2 km/h
Running Shoes:
Adidas Energy Boost '17