16.9.2021 18.87 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.87 km | 2:24:23 h:m:s | 7:39 min/km | 7.84 km/h |
Average Speed: 7.8 km/h
15.9.2021 6.27 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.27 km | 48:30 h:m:s | 7:44 min/km | 7.75 km/h |
9.9.2021 18.89 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.89 km | 2:26:15 h:m:s | 7:44 min/km | 7.75 km/h |
Running Tags:
18 km 2 h 25 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18 km 2 h 25 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
25.8.2021 19.06 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 19.06 km | 2:26:41 h:m:s | 7:42 min/km | 7.8 km/h |
Running Tags:
19 km 2 h 25 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
19 km 2 h 25 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
20.8.2021 18.71 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.71 km | 2:24:49 h:m:s | 7:44 min/km | 7.75 km/h |
Running Tags:
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
15.8.2021 18.65 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.65 km | 2:23:12 h:m:s | 7:41 min/km | 7.81 km/h |
Running Tags:
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
21.7.2021 18.98 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.98 km | 2:26:57 h:m:s | 7:44 min/km | 7.75 km/h |
Running Tags:
18 km 2 h 25 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18 km 2 h 25 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
8.7.2021 15.71 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.71 km | 2:01:25 h:m:s | 7:44 min/km | 7.77 km/h |
24.6.2021 16.89 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.89 km | 2:09:52 h:m:s | 7:41 min/km | 7.8 km/h |
Running Tags:
16 km 2 h 05 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
16 km 2 h 05 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
9.6.2021 18.67 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.67 km | 2:23:37 h:m:s | 7:41 min/km | 7.8 km/h |
Running Tags:
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
25.5.2021 18.91 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.91 km | 2:26:12 h:m:s | 7:44 min/km | 7.76 km/h |
Running Tags:
18 km 2 h 25 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18 km 2 h 25 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18.5.2021 7.26 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.26 km | 56:02 h:m:s | 7:43 min/km | 7.77 km/h |
Running Tags:
7 km 0 h 55 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
7 km 0 h 55 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
2.3.2021 15.55 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.55 km | 1:59:06 h:m:s | 7:40 min/km | 7.83 km/h |
Running Tags:
15 km 1 h 55 min 7:40 min/km 7.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
15 km 1 h 55 min 7:40 min/km 7.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
27.1.2021 15.49 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.49 km | 1:59:02 h:m:s | 7:41 min/km | 7.81 km/h |
22.1.2021 7.27 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.27 km | 56:17 h:m:s | 7:44 min/km | 7.75 km/h |
19.1.2021 15.55 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.55 km | 2:00:14 h:m:s | 7:44 min/km | 7.76 km/h |
15.1.2021 3.88 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 3.88 km | 29:47 h:m:s | 7:40 min/km | 7.82 km/h |
26.11.2020 16.09 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.09 km | 2:04:04 h:m:s | 7:43 min/km | 7.78 km/h |
Running Tags:
16 km 2 h 00 min 7:40 min/km 7.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
16 km 2 h 00 min 7:40 min/km 7.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
4.11.2020 18.87 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.87 km | 2:26:00 h:m:s | 7:44 min/km | 7.75 km/h |
Running Tags:
18 km 2 h 25 min 7:40 min/km 7.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
18 km 2 h 25 min 7:40 min/km 7.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
16.10.2020 7.37 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.37 km | 56:20 h:m:s | 7:39 min/km | 7.84 km/h |
1.9.2020 12.80 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.8 km | 1:38:11 h:m:s | 7:40 min/km | 7.82 km/h |
