3.4.2017 30.18 km Run

Distance Duration Avg. Pace Avg. Speed
30.18 km 2:57:25 h:m:s 5:53 min/km 10.20 km/h
Motorway.

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20.4.2016 30.12 km Run

Distance Duration Avg. Pace Avg. Speed
30.12 km 2:59:29 h:m:s 5:58 min/km 10.06 km/h
Golf course.

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12.4.2016 30.38 km Run

Distance Duration Avg. Pace Avg. Speed
30.83 km 3:02:30 h:m:s 5:55 min/km 10.14 km/h
On the sunny pier.

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21.7.2015 30.02 km Long Run

Distance Duration Avg. Pace Avg. Speed
30.02 km 2:54:06 h:m:s 5:48 min/km 10.34 km/h

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8.6.2015 30.03 km Run

Distance Duration Avg. Pace Avg. Speed
30.03 km 2:52:42 h:m:s 5:45 min/km 10.43 km/h

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13.10.2014 30.04 km

Distance Duration Avg. Pace Avg. Speed
30.04 km 2:43:56 h:m:s 5:27 min/km 11.01 km/h
Contrast.

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21.10.2013 30.03 km

Distance Duration Avg. Pace Avg. Speed
30.03 km 2:54:50 h:m:s 5:49 min/km 10.32 km/h

Smooth run and scenery. A grand run!

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6.9.2013 30.05 km

Distance Duration Avg. Pace Avg. Speed
30.05 km 3:01:55 h:m:s 6:03 min/km 9.92 km/h

I haven’t seen a frog for a long time, but today I saw one sitting in the middle of the running track.

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15.11.2012 30.11 km

Distance Duration Avg. Pace Avg. Speed
30.11 km 2:59:25 h:m:s 5:58 min/km 10.07 km/h

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10.2.2012 30.16 km

Distance Duration Avg. Pace Avg. Speed
30.16 km 3:15:12 h:m:s 6:28 min/km 9.27 km/h

Last Tuesday’s 21.1 kilometers was tough, because I run mostly in a snowy forest. Well, I thought I’ll run even tougher run by running more in a forest. Unfortunately it didn’t turn out to be so hard, so I run this 30 kilometers. And yes, it was hard. Really hard, but quite an experience.

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Pros:
  • It's so fun to run along the paths in the woods covered with snow.
Cons:
  • It was getting dark towards the end, so I had to come out of the woods earlier than I planned.

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25.7.2011 30.02 km

Distance Duration Avg. Pace Avg. Speed
30.02 km 2:55:29 h:m:s 5:51 min/km 10.26 km/h

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