13.10.2014 30.04 km October 13, 2014 by kristian Distance Duration Avg. Pace Avg. Speed 30.04 km 2:43:56 h:m:s 5:27 min/km 11.01 km/h Contrast. Running Tags:30 km 2 h 40 min 5:25 min/km 11.0 km/hRunning Shoes:Adidas Energy Boost 2 Black '14