Duration: 0 h 55 min

28.12.2022 7.63 km Wednesday Run

January 7, 2023December 28, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.63 km	57:41 h:m:s	7:33 min/km	7.94 km/h

Running Tags:
7 km  0 h 55 min  7:30 min/km  7.9 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

20.12.2022 8.10 km Tuesday Run

January 7, 2023December 20, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.1 km	58:25 h:m:s	7:13 min/km	8.32 km/h

Running Tags:
8 km  0 h 55 min  7:10 min/km  8.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

8.12.2022 8.59 km Thursday Run

January 7, 2023December 8, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.59 km	57:52 h:m:s	6:44 min/km	8.91 km/h

Running Tags:
8 km  0 h 55 min  6:40 min/km  8.9 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

30.11.2022 7.10 km Wednesday Run

January 7, 2023November 30, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.1 km	55:43 h:m:s	7:51 min/km	7.65 km/h

Running Tags:
7 km  0 h 55 min  7:50 min/km  7.7 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

10.11.2022 9.14 km Thursday Run

January 7, 2023November 10, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.14 km	57:31 h:m:s	6:18 min/km	9.53 km/h

Running Tags:
9 km  0 h 55 min  6:15 min/km  9.5 km/h
Running Shoes:
La Sportiva Uragano GTX '21

25.10.2022 8.30 km Tuesday Run

January 7, 2023October 25, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.3 km	57:28 h:m:s	6:55 min/km	8.67 km/h

Running Tags:
8 km  0 h 55 min  6:55 min/km  8.7 km/h
Running Shoes:
La Sportiva Uragano GTX '21

20.10.2022 8.32 km Thursday Run

January 7, 2023October 20, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.32 km	58:22 h:m:s	7:01 min/km	8.56 km/h

Running Tags:
8 km  0 h 55 min  7:00 min/km  8.6 km/h
Running Shoes:
Norda 001 Black '22

1.9.2022 10.10 km Thursday Run

December 26, 2022September 1, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.1 km	59:02 h:m:s	5:51 min/km	10.27 km/h

Running Tags:
10 km  0 h 55 min  5:50 min/km  10.3 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

18.8.2022 9.03 km Thursday Run

December 26, 2022August 18, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.03 km	55:46 h:m:s	6:11 min/km	9.71 km/h

Running Tags:
9 km  0 h 55 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

26.7.2022 10.01 km Tuesday Run

July 31, 2022July 26, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.01 km	58:57 h:m:s	5:53 min/km	10.19 km/h

Running Tags:
10 km  0 h 55 min  5:50 min/km  10.2 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

20.7.2022 8.40 km Wednesday Run

July 31, 2022July 20, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.4 km	58:27 h:m:s	6:57 min/km	8.63 km/h

Running Tags:
8 km  0 h 55 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

21.6.2022 9.53 km Tuesday Run

July 30, 2022June 21, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.53 km	58:49 h:m:s	6:10 min/km	9.72 km/h

Running Tags:
9 km  0 h 55 min  6:10 min/km  9.7 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

17.6.2022 9.44 km Friday Run

July 30, 2022June 17, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.44 km	57:21 h:m:s	6:05 min/km	9.87 km/h

Running Tags:
9 km  0 h 55 min  6:05 min/km  9.9 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

16.6.2022 9.44 km Thursday Run

July 30, 2022June 16, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.44 km	57:18 h:m:s	6:04 min/km	9.89 km/h

Running Tags:
9 km  0 h 55 min  6:00 min/km  9.9 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

14.6.2022 9.53 km Tuesday Run

July 30, 2022June 14, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.53 km	56:49 h:m:s	5:58 min/km	10.06 km/h

Running Tags:
9 km  0 h 55 min  5:55 min/km  10.1 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

9.6.2022 9.49 km Thursday Run

July 30, 2022June 9, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.49 km	56:41 h:m:s	5:58 min/km	10.04 km/h

Running Tags:
9 km  0 h 55 min  5:55 min/km  10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

6.4.2022 7.77 km Wednesday Run

April 15, 2022April 6, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.77 km	57:10 h:m:s	7:22 min/km	8.15 km/h

Running Tags:
7 km  0 h 55 min  7:20 min/km  8.2 km/h
Running Shoes:
La Sportiva Uragano GTX '21

29.3.2022 8.83 km Tuesday Run

April 1, 2022March 29, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.83 km	58:21 h:m:s	6:37 min/km	9.08 km/h

Running Tags:
8 km  0 h 55 min  6:35 min/km  9.1 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

18.1.2022 6.50 km Tuesday Run

January 22, 2022January 18, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.5 km	55:46 h:m:s	8:34 min/km	7 km/h

Running Tags:
6 km  0 h 55 min  8:30 min/km  7.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

23.7.2021 8.44 km Friday Run

July 25, 2021July 23, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.44 km	55:03 h:m:s	6:31 min/km	9.2 km/h

Running Tags:
8 km  0 h 55 min  6:30 min/km  9.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

18.6.2021 8.15 km Friday Run

July 25, 2021June 18, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.15 km	58:14 h:m:s	7:09 min/km	8.4 km/h

Running Tags:
8 km  0 h 55 min  7:05 min/km  8.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21