“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.02 km | 2:53:14 h:m:s | 6:55 min/km | 8.67 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.06 km | 2:27:30 h:m:s | 5:53 min/km | 10.20 km/h |
Usually I have water with me when I run around 20 km or more. Today I didn’t have, but it would have been wise.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.04 km | 2:28:03 h:m:s | 5:55 min/km | 10.14 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.10 km | 2:26:53 h:m:s | 5:51 min/km | 10.26 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.00 km | 2:14:34 h:m:s | 5:23 min/km | 11.15 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.04 km | 2:24:18 h:m:s | 5:46 min/km | 10.40 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.03 km | 2:29:27 h:m:s | 5:58 min/km | 10.06 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.13 km | 2:28:08 h:m:s | 5:54 min/km | 10.17 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.13 km | 2:24:35 h:m:s | 5:45 min/km | 10.43 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.03 km | 2:22:43 h:m:s | 5:42 min/km | 10.53 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.50 km | 2:32:59 h:m:s | 6:00 min/km | 10.0 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.09 km | 2:32:48 h:m:s | 6:05 min/km | 9.86 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.18 km | 2:15:05 h:m:s | 5:22 min/km | 11.18 km/h |
The first run this year without a running skull cap. Nice. Well, first half. Without.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.10 km | 2:30:07 h:m:s | 5:59 min/km | 10.03 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.65 km | 2:29:32 h:m:s | 5:50 min/km | 10.29 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.13 km | 2:27:53 h:m:s | 5:53 min/km | 10.20 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.16 km | 2:38:20 h:m:s | 6:18 min/km | 9.52 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.12 km | 2:37:46 h:m:s | 6:17 min/km | 9.55 km/h |
Not too hot but otherwise quite exhausting. Run out of water this time.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.59 km | 2:16:37 h:m:s | 5:20 min/km | 11.25 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.22 km | 2:22:58 h:m:s | 5:40 min/km | 10.58 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.00 km | 2:56:34 h:m:s | 7:04 min/km | 8.50 km/h |
