3.6.2018 25.06 km Sunday Run

Distance Duration Avg. Pace Avg. Speed
25.06 km 2:27:30 h:m:s 5:53 min/km 10.20 km/h

Usually I have water with me when I run around 20 km or more. Today I didn’t have, but it would have been wise.

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16.5.2017 25.04 km Run

Distance Duration Avg. Pace Avg. Speed
25.04 km 2:28:03 h:m:s 5:55 min/km 10.14 km/h
A rugged view.

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25.4.2017 25.10 km Run

Distance Duration Avg. Pace Avg. Speed
25.10 km 2:26:53 h:m:s 5:51 min/km 10.26 km/h
Bird Watchers.

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23.3.2017 25 km Run

Distance Duration Avg. Pace Avg. Speed
25.00 km 2:14:34 h:m:s 5:23 min/km 11.15 km/h

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26.10.2016 25.04 km Run

Distance Duration Avg. Pace Avg. Speed
25.04 km 2:24:18 h:m:s 5:46 min/km 10.40 km/h

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20.9.2016 25.03 km Run

Distance Duration Avg. Pace Avg. Speed
25.03 km 2:29:27 h:m:s 5:58 min/km 10.06 km/h
Aurajoki.

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22.6.2016 25.13 km Run

Distance Duration Avg. Pace Avg. Speed
25.13 km 2:28:08 h:m:s 5:54 min/km 10.17 km/h

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8.4.2016 25.13 km Run

Distance Duration Avg. Pace Avg. Speed
25.13 km 2:24:35 h:m:s 5:45 min/km 10.43 km/h
Old transformer building.

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1.4.2016 25.03 km Run

Distance Duration Avg. Pace Avg. Speed
25.03 km 2:22:43 h:m:s 5:42 min/km 10.53 km/h
Running under the bridge.

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1.10.2014 25.50 km

Distance Duration Avg. Pace Avg. Speed
25.50 km 2:32:59 h:m:s 6:00 min/km 10.0 km/h
One flock of Canada geese.

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20.5.2014 25.09 km

Distance Duration Avg. Pace Avg. Speed
25.09 km 2:32:48 h:m:s 6:05 min/km 9.86 km/h
Forest pond.

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12.3.2014 25.18 km

Distance Duration Avg. Pace Avg. Speed
25.18 km 2:15:05 h:m:s 5:22 min/km 11.18 km/h
The sun is setting behind my back.

The first run this year without a running skull cap. Nice. Well, first half. Without.

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6.2.2014 25.10 km

Distance Duration Avg. Pace Avg. Speed
25.10 km 2:30:07 h:m:s 5:59 min/km 10.03 km/h
Road through the woods.

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30.9.2013 25.65 km

Distance Duration Avg. Pace Avg. Speed
25.65 km 2:29:32 h:m:s 5:50 min/km 10.29 km/h

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10.9.2013 25.13 km

Distance Duration Avg. Pace Avg. Speed
25.13 km 2:27:53 h:m:s 5:53 min/km 10.20 km/h

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5.9.2013 25.16 km

Distance Duration Avg. Pace Avg. Speed
25.16 km 2:38:20 h:m:s 6:18 min/km 9.52 km/h

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30.5.2013 25.12 km

Distance Duration Avg. Pace Avg. Speed
25.12 km 2:37:46 h:m:s 6:17 min/km 9.55 km/h

Not too hot but otherwise quite exhausting. Run out of water this time.

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23.5.2013 25.59 km

Distance Duration Avg. Pace Avg. Speed
25.59 km 2:16:37 h:m:s 5:20 min/km 11.25 km/h

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6.5.2013 25.22 km

Distance Duration Avg. Pace Avg. Speed
25.22 km 2:22:58 h:m:s 5:40 min/km 10.58 km/h

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21.3.2013 25.00 km

Distance Duration Avg. Pace Avg. Speed
25.00 km 2:56:34 h:m:s 7:04 min/km 8.50 km/h

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18.9.2012 25.01 km

Distance Duration Avg. Pace Avg. Speed
25.01 km 2:16:26 h:m:s 5:27 min/km 11.00 km/h

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