29.3.2012 25.41 km

Distance Duration Avg. Pace Avg. Speed
25.41 km 2:56:55 h:m:s 6:58 min/km 8.62 km/h

Monday 25 km + Tuesday 25 km + Wednesday 25 km + Thursday (today) 25 km = 100 km. Goal achieved!

Route:

  • 13 km trails in the woods with steep ups and downs, water barriers, and stepping from rock to rock.
  • 7 km dirt roads through the fields.
  • 5 km asfalt.
Categories Run
Running Tags:
      
Running Shoes:

26.3.2012 25.27 km

Distance Duration Avg. Pace Avg. Speed
25.27 km 2:49:05 h:m:s 6:42 min/km 8.97 km/h

Route:

  • 12 km trails in the woods with steep ups and downs, water barriers, and stepping from rock to rock.
  • 7 km dirt roads through the fields.
  • 6 km asfalt.

16 km: I totally wet my running shoes in a slushy swamp – the one in the picture.

Categories Run
Pros:
  • My new running shoes are like a dream on asphalt.
Running Tags:
      
Running Shoes:

6.3.2012 25.77 km

Distance Duration Avg. Pace Avg. Speed
25.77 km 3:01:39 h:m:s 7:03 min/km 8.51 km/h

Yesterday’s 25 km run had some effect for today’s 25 km run – as I expected. But overall today’s run went pretty swell.

Categories Run
Observations:
  • If there is any body part or joint that is trying ache, just relax and it should be gone. it's a tension that causes trouble.
Running Tags:
      
Running Shoes:

27.2.2012 25.10 km

Distance Duration Avg. Pace Avg. Speed
25.10 km 2:48:30 h:m:s 6:43 min/km 8.94 km/h
Categories Run
Observations:
  • I carried two deciliters of water and, well, that made a huge difference compared to not having water at all. Although the last drop froze over.
Pros:
  • Enjoyable weather. Couple minus degrees and the sun was shining.
Running Tags:
      
Running Shoes: