Yesterday’s 25 km run had some effect for today’s 25 km run – as I expected. But overall today’s run went pretty swell.
6.3.2012 25.77 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.77 km | 3:01:39 h:m:s | 7:03 min/km | 8.51 km/h |
- If there is any body part or joint that is trying ache, just relax and it should be gone. it's a tension that causes trouble.