8:55 min/km Archives - Kristian Allén

21.8.2024 6.39 km Wednesday Run

September 8, 2024August 21, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.39 km	57:01 h:m:s	8:55 min/km	6.72 km/h

July 28, 2024April 14, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
30.31 km	4:31:02 h:m:s	8:56 min/km	6.71 km/h

May 9, 2024January 14, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.92 km	2:48:39 h:m:s	8:55 min/km	6.73 km/h

July 31, 2022July 23, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.42 km	1:42:07 h:m:s	8:56 min/km	6.71 km/h

August 21, 2020August 14, 2020 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
3.22 km	28:48 h:m:s	8:56 min/km	6.71 km/h

May 25, 2020February 15, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.52 km	58:18 h:m:s	8:57 min/km	6.71 km/h

May 24, 2020December 7, 2018 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.62 km	2:01:33 h:m:s	8:55 min/km	6.72 km/h