14.10.2020 15.24 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.24 km | 1:50:38 h:m:s | 7:16 min/km | 8.27 km/h |
Average Speed: 8.3 km/h
7.10.2020 13.07 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.07 km | 1:34:16 h:m:s | 7:13 min/km | 8.32 km/h |
4.10.2020 9.43 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.43 km | 1:08:35 h:m:s | 7:16 min/km | 8.25 km/h |
21.8.2020 9.66 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.66 km | 1:09:42 h:m:s | 7:13 min/km | 8.32 km/h |
7.8.2020 14.69 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.69 km | 1:45:59 h:m:s | 7:13 min/km | 8.32 km/h |
22.7.2020 14.20 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.2 km | 1:42:09 h:m:s | 7:12 min/km | 8.34 km/h |
14.5.2020 9.38 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.38 km | 1:08:15 h:m:s | 7:16 min/km | 8.25 km/h |
8.5.2020 10.30 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.3 km | 1:14:52 h:m:s | 7:16 min/km | 8.25 km/h |
12.5.2019 5.14 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.14 km | 37:21 h:m:s | 7:16 min/km | 8.26 km/h |
3.4.2019 10.09 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.09 km | 1:12:49 h:m:s | 7:13 min/km | 8.31 km/h |
22.9.2018 4.86 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.86 km | 35:21 h:m:s | 7:16 min/km | 8.25 km/h |
10.5.2018 7.51 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.51 km | 0:54:10 h:m:s | 7:13 min/km | 8.31 km/h |
1.4.2018 13.60 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.60 km | 1:37:47 h:m:s | 7:11 min/km | 8.35 km/h |
29.3.2018 10.61 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.61 km | 1:16:26 h:m:s | 7:12 min/km | 8.33 km/h |
3.8.2017 6.72 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.72 km | 0:48:10 h:m:s | 7:10 min/km | 8.37 km/h |
14.4.2017 11.15 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.15 km | 1:19:36 h:m:s | 7:09 min/km | 8.39 km/h |
The pond has frozen again.
4.12.2016 10.61 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.61 km | 1:16:03 h:m:s | 7:10 min/km | 8.37 km/h |
5.5.2016 8.38 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.38 km | 1:00:21 h:m:s | 7:12 min/km | 8.33 km/h |
Warm in the sunlight.
18.10.2015 10.28 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.28 km | 1:13:35 h:m:s | 7:10 min/km | 8.37 km/h |
I saw one fox and two white tailed deer in the woods.
24.5.2015 12.14 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.14 km | 1:27:05 h:m:s | 7:10 min/km | 8.37 km/h |
12.1.2015 22.12 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.12 km | 2:38:09 h:m:s | 7:09 min/km | 8.39 km/h |
Deep in the forest with a forehead light.
I really love running a long run in a cold, snowy forest as today.
This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.
