14.10.2020 15.24 km Wednesday Run
Distance | Duration | Avg. Pace | Avg. Speed |
15.24 km | 1:50:38 h:m:s | 7:16 min/km | 8.27 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
15.24 km | 1:50:38 h:m:s | 7:16 min/km | 8.27 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.07 km | 1:34:16 h:m:s | 7:13 min/km | 8.32 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.43 km | 1:08:35 h:m:s | 7:16 min/km | 8.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.66 km | 1:09:42 h:m:s | 7:13 min/km | 8.32 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.69 km | 1:45:59 h:m:s | 7:13 min/km | 8.32 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.2 km | 1:42:09 h:m:s | 7:12 min/km | 8.34 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.38 km | 1:08:15 h:m:s | 7:16 min/km | 8.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.3 km | 1:14:52 h:m:s | 7:16 min/km | 8.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
5.14 km | 37:21 h:m:s | 7:16 min/km | 8.26 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.09 km | 1:12:49 h:m:s | 7:13 min/km | 8.31 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
4.86 km | 35:21 h:m:s | 7:16 min/km | 8.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.51 km | 0:54:10 h:m:s | 7:13 min/km | 8.31 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.60 km | 1:37:47 h:m:s | 7:11 min/km | 8.35 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.61 km | 1:16:26 h:m:s | 7:12 min/km | 8.33 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.72 km | 0:48:10 h:m:s | 7:10 min/km | 8.37 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.15 km | 1:19:36 h:m:s | 7:09 min/km | 8.39 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.61 km | 1:16:03 h:m:s | 7:10 min/km | 8.37 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.38 km | 1:00:21 h:m:s | 7:12 min/km | 8.33 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.28 km | 1:13:35 h:m:s | 7:10 min/km | 8.37 km/h |
I saw one fox and two white tailed deer in the woods.
Distance | Duration | Avg. Pace | Avg. Speed |
12.14 km | 1:27:05 h:m:s | 7:10 min/km | 8.37 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
22.12 km | 2:38:09 h:m:s | 7:09 min/km | 8.39 km/h |
I really love running a long run in a cold, snowy forest as today.